#安妮碎碎念：自信是一場生活練習
Anny 安妮安妮碎碎念從文字到影音再到Podcast，用各種不同的形式陪在大家身邊，這裡沒有大道理，只有一位媽媽、一位啦啦隊總監、一位正在努里成為更好自己的女人。 偶爾邀請來賓，偶而找導師的媽媽一起來碎碎念，聊聊育兒、聊聊婚姻、聊聊生活裡的酸甜苦辣，也會分享那些跌倒又站起來的信自信練習法。 如果你也正在找一個能一起笑、一起哭、一起慢慢變更好的聲音角落，那就來吧！ 我們慢慢念，也慢慢活著。 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 3 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Categories | Self-ImprovementMental HealthEducationHealth & Fitness | ||
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單親小孩就一定不幸福嗎？
我記得的強大，... more
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EP02｜媽媽與我的年代，怎麼生... more
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EP01｜家的本質：我們對「家」的定義一樣嗎？
從媽媽的成長背景，到我現在的家庭樣貌，
我們聊聊家是什麼、該是什麼、又曾經失去了什麼。
也許你會發現，每一個人對「家」的感受都值得被好好聽見。
更多想聽的主題，歡迎訊息給我～
自信導師 Anny 安妮 IG : www.instagram.com/iama... more
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