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All Things Endurance

Rick Prince
Endurance Sports
Ultrarunning
Coaching
Exercise Physiology
Strength Training
Nutrition
Mental Health
Triathlon
Running
Type 1 Diabetes
Heart Rate Variability (HRV)
Gravel Racing
Training Techniques
Extreme Endurance Exercise
Nutrition For Endurance Sports
Carmichael Training Systems
Bike Fitting
Athlete Performance
Glucose Management
Science and Data

This podcast interviews experts in all areas of endurance sports, as well as sports psychology, exercise science, nutrition, biomechanics and coaching.

PublishesTwice monthlyEpisodes59Founded3 years ago
Number of ListenersCategory
Sports

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Artwork for All Things Endurance

Latest Episodes

In this episode of the “All Things Endurance Podcast,” host Rick Prince chats with Professional Triathlete and Coach Matt Hanson. In addition to Matt’s job of racing really fast in triathlons and coaching other triathletes to do the same, Matt is the... more

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In this episode of the “All Things Endurance Podcast,” host Rick Prince chats with renowned ultrarunning coach Jason Koop. Jason is the head ultrarunning coach for Carmichael Training Systems (CTS), the author of Training Essentials for Ultrarunning ... more

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In this episode of the “All Things Endurance Podcast,” host Rick Prince chats with Dana Sowards. Dana holds a Master of Science degree in Nutrition and Human Performance, is a registered dietitian nutritionist (RDN) and is a board-certified specialis... more

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In this episode of the “All Things Endurance Podcast,” host Rick Prince chats with Dominique “Dee” Stasulli. Dee is a strength and endurance coach, a professor of physiology and pathophysiology, a current doctoral student and UESCA’s primary content ... more

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Recent Guests

Jason Koop
Ultrarunner coach and author of Training Essentials for Ultrarunning and UESCA Ultrarunning Coach Certification
CTS / UESCA
Episode: Episode 58: What Amateur Ultrarunners Can Learn from Elite Ultrarunners with Jason Koop
Dana Sowards
Registered dietitian nutritionist, board certified specialist in sports dietetics, endurance-focused
Dash of Dana
Episode: Episode 57: In-Depth Discussion on GLP-1s with Dana Sowards
Dee Stasulli
Coach, professor, PhD student; creator of Zeal Endurance Coaching and contributor to coaching certifications
Zeal Endurance Coaching; Academy of Integrated Human Performance
Episode: Episode 56: Professionalism in Coaching with Dominique Stasulli
Chris Soden
Owner of Strategic Fitting in Colorado, bike fitter and mechanic
Strategic Fitting
Episode: Episode 55: Triathlon Bike Fit Considerations with Chris Soden
Caolan MacMahon
Youth coaching expert; USA Track & Field certified endurance youth coach; IAIFS/IAAF affiliated
Long Run Coaching; Uesca (certification)
Episode: Episode 54: Coaching Youth Athletes with Caolan MacMahon
Zack Yu
Co-founder of Pao Labs, founder of energy gel brand
Pao Labs
Episode: Episode 53: Business Startup Considerations with Pao Labs Co-founder Zack Yu
Nicole Dobransky
Uesca coach and mentor, owner of Runner Rising
Runner Rising
Episode: Episode 52: Part-Time vs. Full-Time Coaching Differences with Nicole Dobransky
Zoë Rom
Journalist and podcaster
Your Diet Sucks
Episode: Episode 51: The Intersection of Health and Athletic Performance with Kylee Van Horn and Zoë Rom
Kylee Van Horn
Registered dietitian, author and podcaster
Fly Nutrition
Episode: Episode 51: The Intersection of Health and Athletic Performance with Kylee Van Horn and Zoë Rom

Host

Rick Prince
Host of All Things Endurance

Reviews

5.0 out of 5 stars from 24 ratings
  • Love this show.

    Rick does a great job hosting. The guests are very knowledgable and provide applicable information for athletes and coaches alike.

    Apple Podcasts
    5
    Andrew Fix
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

- The host is strong at guiding conversations and drawing practical takeaways.
- Production and guest quality are perceived as high, with thoughtful storytelling and actionable advice.
- Guests are knowledgeable and bring applicable insights for athletes and coaches.
- The show consistently covers credible topics across endurance sports and related disciplines.

Top Sports Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Episode 58: What Amateur Ultrarunners Can Learn from Elite Ultrarunners with Jason Koop
Q: If there were two or three things amateur ultrarunners could borrow from the pros, what would they be?
The biggest gains come from setting aside time to train and, more broadly, building a support team (nutritionist, strength coach, sports psychologist) or at least having access to professionals who can tailor prescriptions. While pros may train at very high volumes, amateurs should focus on sustainable, structured training blocks, and leverage a team approach where possible to optimize recovery, nutrition, and feedback.
Episode 57: In-Depth Discussion on GLP-1s with Dana Sowards
Q: Are there significant downsides or side effects to watch for?
Common side effects include nausea and constipation due to delayed gastric emptying, and there are concerns about potential small bowel obstruction with long-term use that require medical monitoring.
Episode 57: In-Depth Discussion on GLP-1s with Dana Sowards
Q: What happens if someone stops GLP-1 therapy?
Stopping can lead to weight regain, with studies showing an average weight increase after discontinuation; long-term sustainability relies on maintaining nutrition, exercise, sleep, and stress management.
Episode 57: In-Depth Discussion on GLP-1s with Dana Sowards
Q: Why did GLP-1s move from a diabetes drug to a weight loss aid?
Research showed that while these drugs help with blood sugar control, a notable side effect was weight loss, which led to broader use including obesity and metabolic-health contexts.
Episode 57: In-Depth Discussion on GLP-1s with Dana Sowards
Q: What are GLP-1s and how do they work in the body?
GLP-1s are receptor agonists that mimic a natural gut hormone to suppress appetite and slow gastric emptying, leading to reduced calorie intake; they were developed primarily for diabetes management and later adopted for obesity treatment.

Audience Metrics

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Frequently Asked Questions About All Things Endurance

What is All Things Endurance about and what kind of topics does it cover?

A show focused on endurance across the spectrum, bringing in experts from coaching, nutrition, physiology, biomechanics, psychology, and sports tech. Episodes frequently explore practical training strategies, injury prevention, fueling, recovery, and performance science, often anchored by real-world coaching narratives, athlete stories, and brand-building perspectives. Noteworthy is the blend of hands-on coaching wisdom with science-informed insights, plus recurring guests who shape endurance culture—from clinical professionals to startup founders in sports nutrition. Potential listeners include athletes, coaches, clinicians, and brand partners seeking actionable takeaways and credible expertise for long-term athletic development.

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How many listeners does All Things Endurance get?

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Which podcasts are similar to All Things Endurance?

These podcasts share a similar audience with All Things Endurance:

1. The Strength Running Podcast
2. evokecast
3. Uphill Athlete Podcast
4. Singletrack
5. For The Long Run: Exploring the Why Behind Running

How many episodes of All Things Endurance are there?

All Things Endurance launched 3 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact All Things Endurance?

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What guests have appeared on All Things Endurance?

Recent guests on All Things Endurance include:

1. Jason Koop
2. Dana Sowards
3. Dee Stasulli
4. Chris Soden
5. Caolan MacMahon
6. Zack Yu
7. Nicole Dobransky
8. Zoë Rom

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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