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All Things Endurance

Rick Prince
Endurance Sports
Ultrarunning
Coaching
Exercise Physiology
Strength Training
Nutrition
Triathlon
Mental Health
Running
Type 1 Diabetes
Heart Rate Variability (HRV)
Gravel Racing
Training Techniques
Nutrition For Endurance Sports
Carmichael Training Systems
Extreme Endurance Exercise
Bike Fitting
Athlete Performance
Glucose Management
Science and Data

This podcast interviews experts in all areas of endurance sports, as well as sports psychology, exercise science, nutrition, biomechanics and coaching.

PublishesTwice monthlyEpisodes59Founded3 years ago
Number of ListenersCategory
Sports

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Artwork for All Things Endurance

Latest Episodes

In this episode of the “All Things Endurance Podcast,” host Rick Prince chats with Professional Triathlete and Coach Matt Hanson. In addition to Matt’s job of racing really fast in triathlons and coaching other triathletes to do the same, Matt is the... more

YouTube

In this episode of the “All Things Endurance Podcast,” host Rick Prince chats with renowned ultrarunning coach Jason Koop. Jason is the head ultrarunning coach for Carmichael Training Systems (CTS), the author of Training Essentials for Ultrarunning ... more

YouTube

In this episode of the “All Things Endurance Podcast,” host Rick Prince chats with Dana Sowards. Dana holds a Master of Science degree in Nutrition and Human Performance, is a registered dietitian nutritionist (RDN) and is a board-certified specialis... more

YouTube

In this episode of the “All Things Endurance Podcast,” host Rick Prince chats with Dominique “Dee” Stasulli. Dee is a strength and endurance coach, a professor of physiology and pathophysiology, a current doctoral student and UESCA’s primary content ... more

YouTube

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Recent Guests

Dana Sowards
Registered dietitian nutritionist, board certified specialist in sports dietetics, endurance-focused
Dash of Dana
Episode: Episode 57: In-Depth Discussion on GLP-1s with Dana Sowards
Dee Stasulli
Coach, professor, PhD student; creator of Zeal Endurance Coaching and contributor to coaching certifications
Zeal Endurance Coaching; Academy of Integrated Human Performance
Episode: Episode 56: Professionalism in Coaching with Dominique Stasulli
Caolan MacMahon
Youth coaching expert; USA Track & Field certified endurance youth coach; IAIFS/IAAF affiliated
Long Run Coaching; Uesca (certification)
Episode: Episode 54: Coaching Youth Athletes with Caolan MacMahon
Zack Yu
Co-founder of Pao Labs, founder of energy gel brand
Pao Labs
Episode: Episode 53: Business Startup Considerations with Pao Labs Co-founder Zack Yu
Nicole Dobransky
Uesca coach and mentor, owner of Runner Rising
Runner Rising
Episode: Episode 52: Part-Time vs. Full-Time Coaching Differences with Nicole Dobransky
Sid Garza-Hillman
Author, Ultrarunning coach, nutritionist, race director
Episode: Episode 50: Ultrarunning for Normal People with Guest Sid Garza-Hillman
Tasha Swartley
U.S. Navy veteran, ultra runner, coach, and wilderness EMT.
Episode: Episode 49: Trail Safety and Self Autonomy for the Endurance Athlete with Guest Natasha Swartley
Dr. Andrew Fix
Physical therapist and director of clinical operations at The Physio Room
The Physio Room
Episode: Episode 47: Efficacy of Recovery Tools with Guest Dr. Andrew Fix
Dr. Ashley Shrader
Nurse practitioner and founder of RISE Functional Medicine
RISE Functional Medicine
Episode: Episode 46: Understanding Athlete Gut Health with Guest Dr. Ashley Shrader

Host

Rick Prince
Host of All Things Endurance

Reviews

5.0 out of 5 stars from 24 ratings
  • Love this show.

    Rick does a great job hosting. The guests are very knowledgable and provide applicable information for athletes and coaches alike.

    Apple Podcasts
    5
    Andrew Fix
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

- The host is strong at guiding conversations and drawing practical takeaways.
- Production and guest quality are perceived as high, with thoughtful storytelling and actionable advice.
- Guests are knowledgeable and bring applicable insights for athletes and coaches.
- The show consistently covers credible topics across endurance sports and related disciplines.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#43
Singapore/Sports

Talking Points

Recent interactions between the hosts and their guests.

Episode 58: What Amateur Ultrarunners Can Learn from Elite Ultrarunners with Jason Koop
Q: If there were two or three things amateur ultrarunners could borrow from the pros, what would they be?
The biggest gains come from setting aside time to train and, more broadly, building a support team (nutritionist, strength coach, sports psychologist) or at least having access to professionals who can tailor prescriptions. While pros may train at very high volumes, amateurs should focus on sustainable, structured training blocks, and leverage a team approach where possible to optimize recovery, nutrition, and feedback.
Episode 57: In-Depth Discussion on GLP-1s with Dana Sowards
Q: Are there significant downsides or side effects to watch for?
Common side effects include nausea and constipation due to delayed gastric emptying, and there are concerns about potential small bowel obstruction with long-term use that require medical monitoring.
Episode 57: In-Depth Discussion on GLP-1s with Dana Sowards
Q: What happens if someone stops GLP-1 therapy?
Stopping can lead to weight regain, with studies showing an average weight increase after discontinuation; long-term sustainability relies on maintaining nutrition, exercise, sleep, and stress management.
Episode 57: In-Depth Discussion on GLP-1s with Dana Sowards
Q: Why did GLP-1s move from a diabetes drug to a weight loss aid?
Research showed that while these drugs help with blood sugar control, a notable side effect was weight loss, which led to broader use including obesity and metabolic-health contexts.
Episode 57: In-Depth Discussion on GLP-1s with Dana Sowards
Q: What are GLP-1s and how do they work in the body?
GLP-1s are receptor agonists that mimic a natural gut hormone to suppress appetite and slow gastric emptying, leading to reduced calorie intake; they were developed primarily for diabetes management and later adopted for obesity treatment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About All Things Endurance

What is All Things Endurance about and what kind of topics does it cover?

A show focused on endurance across the spectrum, bringing in experts from coaching, nutrition, physiology, biomechanics, psychology, and sports tech. Episodes frequently explore practical training strategies, injury prevention, fueling, recovery, and performance science, often anchored by real-world coaching narratives, athlete stories, and brand-building perspectives. Noteworthy is the blend of hands-on coaching wisdom with science-informed insights, plus recurring guests who shape endurance culture—from clinical professionals to startup founders in sports nutrition. Potential listeners include athletes, coaches, clinicians, and brand partners seeking actionable takeaways and credible expertise for long-term athletic development.

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Which podcasts are similar to All Things Endurance?

These podcasts share a similar audience with All Things Endurance:

1. Some Work, All Play
2. The Strength Running Podcast
3. evokecast
4. The Trail Network Podcast
5. Everyday Ultra

How many episodes of All Things Endurance are there?

All Things Endurance launched 3 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact All Things Endurance?

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What guests have appeared on All Things Endurance?

Recent guests on All Things Endurance include:

1. Dana Sowards
2. Dee Stasulli
3. Caolan MacMahon
4. Zack Yu
5. Nicole Dobransky
6. Sid Garza-Hillman
7. Tasha Swartley
8. Dr. Andrew Fix

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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