Adventures with My Forties
adventureswithmy40sThe adventures of a woman trying to live her best life in her forties.
| Publishes | Twice monthly | Episodes | 55 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Kids & FamilyHealth & Fitness | ||||
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Latest Episodes
I didn’t plan to record today — but my Muse had other ideas. In this gentle return to Adventures with My Forties, I share what the past ten months have looked like: the fires, the losses, the slow reawakening, and the quiet joy of finally wanting to ... more
Hello! I meant to record my first episode of the year in January, but life went sideways with the epic fires in Los Angeles. To get back into podcasting, I'm sharing my experiences with the Palisades and Eaton Fires. And yes, I have returned to thera... more
This week, I took a moment to step away from the holiday madness and reflect on my 24 in '24 project. What were my successes? What were my flops? And where did I make space for a little magic? Show notes will be available at CourtneyHenningNovak.com.... more
Part 3 of my three part miniseries on burnout. In this episode, I discuss the reasons behind the epic burnout I experienced after volunteering too much for my kids' activities. In a nutshell, my pride and ego got hooked on the myth of the supermom an... more
Part two of my burnout miniseries. In this episode, I describe the ways I healed and recovered from epic. Show notes are available at CourtneyHenningNovak.com. Thanks for listening!
A couple years ago, I experienced some massive burnout. This is Part One of a miniseries about that adventure. This is the story of my burnout, the events that resulted in me feeling like my soul had been reduced to a heap of ashes.
Show notes will ... more
This week, I'm giving my annual holidays pep talk. I love this time of year and I actually enjoy the chaos, but it's also so easy to slide into stress and panic over sh*t that doesn't actually matter. I always need to remind myself that it's not abou... more
My Read Around the World quest celebrated its first birthday last week, and I celebrated by taking some time to ruminate and reflect on the unexpected adventures (hi, Brazil!) and the magic this reading project has already created. I'm so excited to ... more
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Adventures with My Forties launched 5 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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