
🎙️ Welcome to ADHD or Life? – A Couple's Perspective! Join Adam and Donna as they dive deep into the realities of living with ADHD in a relationship. Each week, we share honest, no-holds-barred discussions on challenges, symptoms, strategies, and real-life stories. Together, we explore the journey of questioning ADHD and finding solutions. Tune in for authentic conversations that resonate! Each e... more
| Publishes | Weekly | Episodes | 47 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||

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🎉 Is it ADHD or Life – Birthday Edition! 🎂
It’s our birthday! Join us as we celebrate a whole year of “Is it ADHD or Life?” In this special episode, we’re looking back at the wild ride of the past 12 months—sharing our favourite mom... more
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New episode out now! 🎙️ This week on ADHD or Life – A Couple’s Perspective, Adam and Donna dive headfirst into the chaos of FOMO, with their usual mix of honesty, laughs, and a healthy dose of “did that really just happen?”
Adam kick... more
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Welcome back to Is it ADHD or Life? – A Couple’s Perspective! This week, we’re joined by special guest Anthony Palacin—ADHD advocate, podcast host, and expert on helping neurodivergent minds unlock their full potential.
Together, we ... more
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Ever wondered if your quick mood swings, teary moments, or emotional outbursts are ADHD, or just part of being an “emotional wreck”? In this week’s episode, Adam and Donna get real about feelings, triggers, and all the chaos that come... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #84 | |
Apple Podcasts | #247 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with ADHD or life?:
1. ADHD Chatter
ADHD or life? launched a year ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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