ADHD and Addiction with Mike and Amber
Bridge the gap between ADHD and Addiction, with an integrated approach to recovery.Bridging the gap between ADHD and Addiction, with an integrated approach to recovery. adhdandaddiction.substack.com
| Publishes | Daily | Episodes | 6 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthEducationSelf-Improvement | |||
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Latest Episodes
Advocating at the Intersection of ADHD & Addiction
Podcast: ADHD and Addiction with Mike and Amber
Episode Theme: ADHD and Addiction 101, part 2 (April Theme)
Episode Summary:
Welcome back to ADHD and Addiction! In this episode, Mike and Amber d... more
Episode 3: Navigating the Intersection of ADHD and Addiction
Hosts: Mike and Amber Theme: ADHD and Addiction 101
Welcome back to the show! If you’re new here, we highly recommend listening to Episode 0 to learn a bit more about who we are and why w... more
Episode 2 continues our March series on Consistency, which moves from the how-to of habits into the biological and emotional foundation required to keep them. For those at the intersection of ADHD and addiction, the engine often runs too hot. Mike an... more
Episode 1: The Art of Returning After A Fall — Consistency Over Intensity
Consistency isn't a straight line; it's the rhythm of how quickly we return after a distraction.
This episode kicked off our March theme of Consistency. For those living at t... more
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Apple Podcasts | #91 |  Spain/Health & Fitness/Mental Health |
Apple Podcasts | #149 | Spain/Health & Fitness |
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Frequently Asked Questions About ADHD and Addiction
What is ADHD and Addiction about and what kind of topics does it cover?
This show centers on integrating ADHD with recovery from addiction, emphasizing practical, science-informed habits that support long-term change. Across recent episodes, the hosts explore how stable routines, mindfulness, emotional regulation, and community create durable foundations for recovery. Four guiding pillars—consistency, community, program, and mindfulness—frame actionable strategies like tiny actions, habit anchoring, and daily rituals, all grounded in lived experience. The conversations blend personal storytelling with data-driven reflections, debunk myths about ADHD and addiction, and offer listeners concrete tools to manage dysregulation, reduce relapse risk, and build steady progress without an all-or-nothing mindset. A stand... more
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ADHD and Addiction launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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