Dr Julian Keats, a specialist in addiction medicine, explains some of the important ideas in addiction to help you make sense of your experiences and hopefully make some changes for the better in your life. If you've had problems with alcohol and drug use, if you're struggling with addiction, or if someone you love or care for is facing addiction... then this podcast is for you!
Publishes | Infrequently | Episodes | 13 | Founded | 6 years ago |
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Categories | Health & FitnessMedicine |
In this episode we discuss cognitive behavioural therapy, or CBT. This is a particular form of psychological therapy that has been reliably shown to be of benefit in many conditions and is widely recommended as a first-line treatment for anxiety.
In this episode we discuss the formal diagnosis of anxiety disorders including phobias, social anxiety disorder, panic disorder and generalised anxiety disorder, as well as touching on obsessive compulsive disorder and post-traumatic stress disorder.... more
Fear is a strong emotional and physiological response to an immediate and definite threat that leads to arousal and action, such as in the fight, flight or freeze response. Anxiety on the other hand is triggered by an anticipated threat. It can help ... more
We all experience some stress at times, but chronic psychological stress and its effect on your nervous system and hormones can lead to a range of physical and mental health problems as well as increased levels of drug use and addiction.
I’m just so grateful that there’s someone out there putting the time into explaining things so clearly and accurately x
Awesome podcast. Addiction in simple terms is delivered in a way that is easy to understand. Recommend this podcast for anybody that needs to have a better understanding of what addiction is doing to themselves or their loved ones and the reasons why it is not as simple as not using.
Rehab episode was quite a revelation. I hadn’t realised the complexity of the overall process. Was clear, well spaced and understandable. Looking forward to coming episode/s.
A great podcast in terms of giving families affected by a loved one battling drug use a better understanding of addiction. As well as explaining too those battling addiction that there is a way out. Its a sickness that can be treated. The number of speacialists in this field is unfortunatley low. Considering the number of people that need the help. Good work Doctor.
Ben
Easy to listen to (nice voice:) clear & easy to understand.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #217 |
Listeners, social reach, demographics and more for this podcast.
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Addiction in Simple Terms launched 6 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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