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Abstract Blood Type Wellness

AC

A podcast dedicated to the culinary exploration of eating healthfully and deliciously according to your DNA. Our blood is our lifeline, let’s talk about mindfully keeping it flowing.

PublishesWeeklyEpisodes18Founded3 months ago
Number of ListenersCategories
Health & FitnessNutrition

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Latest Episodes

In Episode 18 of the Abstract Blood Type Wellness Podcast, host and Certified Wellness Nutrition Coach & Educator AC Price opens a conversation that has been long overdue — the full, science-grounded, deeply personal truth about perimenopause, menopa... more

In Episode 17, AC Price dismantles the myth that detoxing means deprivation and delivers a blood type-aligned, plant-based detox strategy that supports the body's natural elimination systems rather than stressing them. Backed by research from the Nat... more

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In Episode 16,

AC Price delivers a blood type-specific travel wellness playbook covering the three things travel consistently disrupts — sleep, eating, and movement — and exactly how each blood type can prepare, respond, and recover. Backed by rese... more

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In Episode 15, I'm breaking down what personalized nutrition truly means during NationalNutrition Month. Drawing on research from the National Institutes ofHealth and the Mayo Clinic, this episode explains why metabolicindividuality makes generic die... more

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March is Women’s History Month, and this episode of the Abstract Blood Type Wellness Podcast honors women’s health through the lens of longevity and vitality.

But longevity isn’t just about living longer.

It’s about living better—with energy, resil... more

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Herbal Healing & Heart Health: Tea as Medicine

Herbal teas aren’t just soothing—they’re powerful tools for cardiovascular support.

In Episode 13, AC Price explores how specific herbal teas can promote circulation, calm stress, and support heart hea... more

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Cortisol, Stress & Blood Type: Why Calm Is a Health Strategy

Stress isn’t just something you feel—it’s something your body experiences. And when stress becomes chronic, cortisol levels can stay elevated, quietly impacting digestion, sleep, hormones,... more

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Episode 11 Show Notes

Protein Optimization by Type: Fuel Strength Your Way

Protein is having a major moment in wellness conversations—not just for building muscle, but for daily energy, metabolism, heart health, and longevity. But here’s what often... more

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Abstract Blood Type Wellness launched 3 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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