Above Xpectations
Eric and KeithHosted by longtime friends Eric and Keith, who grew up facing adversity side by side. and again separated. Their journey of redemption fuels a platform dedicated to hope, healing, and real people telling real stories.
| Publishes | Weekly | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
You’re not bad at relationships. You’re just addicted to confusing chemistry with compatibility, and that’s where the complications begin
We all have them whether we like them or not. This week we talk about families and how they mold the person you were, are and will become.
Most people think a positive narrative means pretending everything is fine. That’s not what we’re talking about. We’re talking about the language that either stabilizes your system… or keeps it frozen.
Growth doesn’t create peace first. It creates tension. That tension isn’t regression. It’s recalibration.
Healing is BORING! You don’t think your way into change. You train your way into it. Real change happens after insight, after survival, after motivation fades. This is about retraining the body, mind, and identity through repetition and safety.
Moving forward doesn’t require you to be cruel to yourself. It requires you to stop confusing pressure with progress.
This week, we dive into living vs surviving, the difference between the two, signs to look out for and our own experiences.
Your symptoms are not proof that you're failing. They're proof that your system learned to survive.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #226 |  Canada/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Above Xpectations are there?
Above Xpectations launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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