ABDOMEN DESINFLAMADO
Sergio – Trisergicoach“Abdomen Desinflamado” es el podcast creado para mujeres de 40 a 60 años que sienten hinchazón abdominal, digestiones pesadas, cansancio constante y cambios en su cuerpo que antes no entendían. Si tú también notas que tu barriga está más inflamada, tu energía ha caído o tu metabolismo parece más lento, este podcast se convertirá en tu guía clara, firme y calmada.
Aquí descubrirás cómo influyen lo... more
| Publishes | Twice weekly | Episodes | 10 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Category | Health & Fitness |
Listen to this Podcast
Latest Episodes
Dormir poco, vivir estresada y exigirte perfección puede estar bloqueando tu pérdida de grasa. En este episodio final hablamos de sueño, cortisol y mentalidad
👉 Guía de 14 Días · Abdomen Desinflamado
A partir de los 40, quemar grasa no depende de hacer más cardio, sino de activar tu metabolismo con fuerza inteligente. En este episodio te explico por qué el músculo es tu mayor aliado.
Guía de 14 Días
A partir de los 40, comer menos no significa quemar más grasa.
En este segundo episodio del curso “Cómo perder grasa a partir de los 40”, te explico cómo funciona realmente la nutrición estratégica.
Si eres mujer de 40 a 60 años y sientes que tu cuerpo ya no responde como antes, este episodio es para ti.👉 Descarga gratis la Guía
Si llevas años probando dietas y entrenamientos y sigues inflamada, cansada y sin control sobre tu cuerpo, este episodio es para ti.
👉 Descarga también la Guía de 14 Días · Abdomen Desinflamado (enlace en la descripción).
Si sientes que tu cuerpo ya no responde como antes, este episodio es para ti. Descubre por qué no es tu edad lo que te frena, sino una estrategia desactualizada, y cómo volver a hacer que tu cuerpo juegue a tu favor a partir de los 40.
Guía 14 días ... more
En este episodio descubrirás las 10 señales claras de degradación crónica y qué hacer para empezar a revertirlas desde hoy.
Guía 14 días 👉 abdomen14-8djrst9a.manus.space
¿Cansancio, hinchazón, grasa abdominal o mala digestión a los 40–60? En este episodio descubrirás las 10 señales claras de inflamación crónica y qué hacer para empezar a revertirlas desde hoy.
Guía 14 días 👉 abdomen14-8djrst9a.manus.space
Key Facts
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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ABDOMEN DESINFLAMADO launched 3 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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