
Known as The Autoimmune Transformation Coach, Thirmanda Zavala (@thirmanda.zavala) shines a light on a whole new world of autoimmune health that actually promotes healing. Thirmanda has real, informative, and heartfelt conversations with her guests that will encourage women with autoimmune diseases to step outside the conventional medicine box to activate their natural healing abilities. Each week... more
| Publishes | Weekly | Episodes | 20 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||

Is it possible to eat the most nutritious food in the world and still not be healthy? Itâs not just food itself, itâs the state of our bodies. If our bodies arenât able to receive, food is no longer medicine and we arenât able to heal. Listen to toda... more
Are you suffering from an autoimmune disease?
You are trying to heal from it but it is so difficult for you to make hard or even simple lifestyle changes in your healing journey?
You are not alone!
If you try to jump in headfirst without prepar... more
Before you dive into this episode, I just want to warn you, that you may become hungry while listening to this episode with our guest, Susie Miles.
Since food is medicine, I asked Susie to come on the show to give us ideas and pointers for navigati... more
Living with an autoimmune disease, do you feel like your body hates you or is working against you?
Iâve had autoimmune clients sayâŚ
âWhy does my body hate me? Itâs literally attacking me from the inside!â or
âItâs a struggle just to do normal t... more
Do you feel there are some blockages in your body that are stopping the flow of your natural healing mechanism?
Are you even aware if there are blockages that are keeping you stuck in your healing process?
Have you tried everything your doctor ha... more
Do you feel like life is a constant struggle for you?
Do you find yourself putting yourself last?
Do you push through your pain and fatigue?
Or do you get creative and find ways to give yourself what you need & also take care of your responsibi... more
Have you or someone close to you had major health issues or nearly died from health issues, conventional doctors couldnât explain or help with?
You are not alone.
Rachael Maletâs husband nearly died 15 years ago due to his health issues. When the... more
Marcia Lee decided enough was enough and she was going to make changes in her life to start feeling better no matter what.
When is your, âenough is enoughâ?
When are you going to rearrange and prioritize your Health?
There are no excuses that c... more
This podcast is a wealth of knowledge, inspiration, and hope. A must listen!
Love how the journey becomes the lesson. We need to be inspired by people who have gone on the journey themselves.
Thirmanda is a loving, wise spirit. I enjoy hearing her and her guests - great insights and so much love.
Being a guest was a true gift, too.
Thirmanda is amazing! You wonât regret listening to this podcast!!
I appreciated the episode w/Christina discussing how a lesson you need to learn will keep rearing itâs head until you learn it. Light bulbs went off for a lesson I keep avoiding. Thnx đ
This is a thoughtful and real journey of what Thirmanda has been through and how she wants to help others with her journey! I find her comforting and powerful! I enjoy the new information I get while listneing to her podcast!
Iâm so proud of my mom and all the friends she had made along the way and proud of her for finally making this podcast ily mom!
Thirmanda talks about hidden health issues with a kind open hearted attitude that makes me want to hear more and learn new things. Great topics and a great listen!
Thirmandaâs story is so inspiring. Iâm grateful I came up this podcast and am learning so much. Youâll definitely want to share it with anyone you know who is going through autoimmune issues.
Such an important topic! Love this podcast!
This is such a great podcast - autoimmune disease can be such a lonely place to live - people donât necessarily âseeâ your illness, and the sheer will to keep going some days wears so many people down so far. Thirmanda offers such an uplifting space for others through her own stories and compassionate treatment of every topic she explores with her guests. Love this!!!
Beautiful podcast! Thirmandaâs inspiring healing story will empower you take your health into your own hands. She is such a kind soul and so knowledgeable when it comes to healing. Tune in weekly to stay on track and be reminded that YOU CAN HEAL! đđť
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #173 |









Listeners, social reach, demographics and more for this podcast.
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