A Vida É Uma Corrida by Emílio Sant'Ana
Emílio Sant'AnaA Vida é uma corrida traz pra você a experiência de corredor e treinador Emílio Sant'Ana. De uma forma direta e despachada o treinador elimina obstáculos e apresenta possibilidades do correr na composição de uma vida saudável, na construção da auto-imagem e também no desenvolvimento pessoal! Correr é como viver!
| Publishes | Daily | Episodes | 20 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Categories | SportsRunning | ||
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O deslocamento do "Centro de Massa Corporal" à frente da linha do quadril proporcionou uma configuração poderosa na alavanca de propulsão com centralidade no Glúteo Máximo e na flexão e extensão dos quadris.
A percepção espacial é fundamental para construir nossa técnica de corrida.
Mentoria Omega para Corredores - Ferramenta Controle da Cadência da Corrida
Mentoria Omega para corredores - Ferrementa Controle da Cadência de Corrida
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Apple Podcasts | #84 |  Brazil/Sports/Running |
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A Vida É Uma Corrida by Emílio Sant'Ana launched 5 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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