
A Therapist and Her Inner Circle offers real, unscripted conversations at the intersection of therapy, relationships, and being human. Each episode invites you into thoughtful dialogue with people from the host’s inner circle, blending therapeutic insight with lived experience. This podcast is about connection over perfection, curiosity over certainty, and the real work of being in a relationship—... more
| Publishes | Weekly | Episodes | 12 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

What happens when two people from different cultures come together—and how does that shape the way they experience the world, and each other?
In this episode of A Therapist and Her Inner Circle, I’m joined by Josh and Sarah—musicians, partners, and ... more
In this episode, I’m joined by my cousin, Halee, someone who has known me through so many seasons of life—for a real and honest conversation about how we grow, change, and stay connected along the way.
We talk about what it was like growing up toget... more
In part two of the sibling mini-series on A Therapist and Her Inner Circle, I’m joined by my middle sister, Amanda, for an honest conversation about life’s unexpected transitions.
We talk about what it was like growing up close in age but not always... more
In this episode, I’m sitting down with my youngest sister for an honest, laughter-filled conversation about growing up seven years apart and how our relationship has evolved over time. We talk about who we were as kids, how our personalities showed u... more
This week’s episode is a simple check-in. No guest, no deep dive — just a conversation about something I’ve been noticing lately: how often we push through instead of allowing ourselves to rest.
I’m sharing the seven types of rest (because rest is m... more
We interned together for a year—side by side, learning how to sit with stories we’d never heard before, practicing sand tray on each other, and quietly wondering if we were actually cut out for this work.
Now, we work with different populations—adol... more
Perimenopause affects far more than menstrual cycles—it has a profound impact on mental health, emotional regulation, and overall well-being, especially for women in their late 30s and 40s.
In this episode, we explore the often-overlooked connection... more
In this episode of A Therapist and Her Inner Circle, I sit down with my longtime hairstylist of over eight years for a real, heartfelt conversation about mental health, vulnerability, and the unexpected healing that happens outside the therapy room. ... more










Listeners, social reach, demographics and more for this podcast.
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A Therapist and Her Inner Circle launched 4 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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