A Soulful Mom's Wisdom
Africa O.A Soulful Mom's Wisdom is a wellness podcast for Black moms, rooted in the power of quotes that nourish your body and soul. Each episode, your host and wellness coach Africa O. shares a quote that has propelled her forward on her life journey and explores how that wisdom can do the same for you.
From identity and purpose to self-love and motherhood, these conversations will uplift, empower, and... more
| Publishes | Weekly | Episodes | 66 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
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A Soulful Mom's Wisdom Episode 56:Finding Yourself Inside Your Life - âInspiration and BreathingâÂ
On this episode of A Soulful Mom's Wisdom, Africa O. closes out season seven with a special recap-style ... more
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Episode 55: Finding Yourself Inside Your Life - Staying in Your Own Lane
On this episode of A Soulful Momâs Wisdom, Africa O. explores one of the greatest threats to joy: comparison. Through honest stori... more
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Episode 54: Finding Yourself Inside Your Life - Youâre Allowed to Prioritize Yourself
On this episode of A Soulful Momâs Wisdom, Africa O. gets beautifully practical. Episode 54 is a warm, grounding conv... more
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A Soulful Mom's Wisdom Episode 52 Show Notes
Ten Years of Marriage Taught Me This: No One Gets to Define Your Joy
(This one got delayed recorded for June, finally making it's way to you)
On this episod... more
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Episode 53: Finding Yourself Inside Your Life - Joy Within Limitations
On this episode of A Soulful Momâs Wisdom, Africa O. opens month two of season seven with one of her most layered and honest convers... more
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Episode 51: Finding Yourself Inside Your Life - Joy and Sustainability Work in Tandem
On this episode of A Soulful Momâs Wisdom, Africa O. continues season sevenâs exploration of finding yourself inside ... more
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A Soulful Momâs Wisdom
Protect Your Joy
On this episode of A Soulful Momâs Wisdom, Africa O. gets real about the cost of building something meaningful when the pace becomes unsustainable. Episode 50 is ... more
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Episode Title: Finding Yourself Inside Your Life - The Identity I Had to Let Go Of
On this episode of A Soulful Mom's Wisdom, Africa O. opens season seven with an honest, grounding conversation about ide... more
Key Facts
Reviews
- FABULOUS AFRICA!!
I am soooo happy for you you sound great and your message is even greater! Thanks for sharing your wellness journey with us! We appreciate you. đŤśđžđŤśđžđŤśđž
Apple Podcasts5PORCELYNN
United States2 years ago - Love the podcast!
I really love listening to your Podcast! They are very informative and I learn so much! Keep the podcast coming! Great Job Africa!
Apple Podcasts5AutisticAshUnited States3 years ago - I feel seen
Loving this podcast so much! It leaves me feeling inspired, seen, motivated, and excited about utilizing the tools shared to manifest a brighter future. Definitely looking forward to hearing more from Africa O.
Apple Podcasts5MospeakslifeUnited States3 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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A Soulful Mom's Wisdom launched 3 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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