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A Soulful Mom's Wisdom

Africa O.

A Soulful Mom's Wisdom is a wellness podcast for Black moms, rooted in the power of quotes that nourish your body and soul. Each episode, your host and wellness coach Africa O. shares a quote that has propelled her forward on her life journey and explores how that wisdom can do the same for you.

From identity and purpose to self-love and motherhood, these conversations will uplift, empower, and... more

PublishesTwice weeklyEpisodes70Founded3 years ago
Number of ListenersCategories
Mental HealthEducationHealth & FitnessSelf-Improvement

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Artwork for A Soulful Mom's Wisdom

Latest Episodes

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On this episode of A Soulful Mom's Wisdom, Africa O. explores the connection between motherhood, career, identity, and burnout. What happens when the demands of caring for our families and building our ca... more

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On this episode of A Soulful Mom’s Wisdom, Africa O. welcomes listeners back to Season 8 and continues exploring the balancing act of navigating motherhood and career. This conversation focuses on how our... more

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Episode 57: Navigating Motherhood and Career: Mom & Stay-at-Home Mom Isolation On Both Sides

On this episode of A Soulful Mom's Wisdom, Africa O. welcomes listeners into season eight and introduces the s... more

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Season 8 Trailer: The Balancing Act — The Choosing

Podcast: A Soulful Mom’s Wisdom | Hosted by Africa

Hello, beautiful people! ❤️ Season 8 is here, and we're talking about the real, messy, beautiful tru... more

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A Soulful Mom's Wisdom Episode 56:Finding Yourself Inside Your Life - “Inspiration and Breathing” 

On this episode of A Soulful Mom's Wisdom, Africa O. closes out season seven with a special recap-style ... more

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Episode 55: Finding Yourself Inside Your Life - Staying in Your Own Lane

On this episode of A Soulful Mom’s Wisdom, Africa O. explores one of the greatest threats to joy: comparison. Through honest stori... more

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Episode 54: Finding Yourself Inside Your Life - You’re Allowed to Prioritize Yourself

On this episode of A Soulful Mom’s Wisdom, Africa O. gets beautifully practical. Episode 54 is a warm, grounding conv... more

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A Soulful Mom's Wisdom Episode 52 Show Notes

Ten Years of Marriage Taught Me This: No One Gets to Define Your Joy

(This one got delayed recorded for June, finally making it's way to you)

On this episod... more

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Reviews

4.9 out of 5 stars from 13 ratings
  • FABULOUS AFRICA!!

    I am soooo happy for you you sound great and your message is even greater! Thanks for sharing your wellness journey with us! We appreciate you. 🫶🏾🫶🏾🫶🏾

    Apple Podcasts
    5
    PORCELYNN
    United States2 years ago
  • Love the podcast!

    I really love listening to your Podcast! They are very informative and I learn so much! Keep the podcast coming! Great Job Africa!

    Apple Podcasts
    5
    AutisticAsh
    United States3 years ago
  • I feel seen

    Loving this podcast so much! It leaves me feeling inspired, seen, motivated, and excited about utilizing the tools shared to manifest a brighter future. Definitely looking forward to hearing more from Africa O.

    Apple Podcasts
    5
    Mospeakslife
    United States3 years ago

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A Soulful Mom's Wisdom launched 3 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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