A Beautiful Life
Abby Shaye MarokoWelcome to The AB Life Pod! Coach Abby Shaye Maroko empowers you with the practices and unique perspective to get a leg up on your life and take a seat further down into your soul. Simply put, how to live and experience a beautiful life. Solo-sodes, interviews, and more. Each 'sode will conclude with a 'Practice of the Pod' (POP): a movement, journaling prompt, and other body-building, spirit-poli... more
| Publishes | Twice weekly | Episodes | 13 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualitySpiritualityAlternative HealthHealth & Fitness | ||||
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Latest Episodes
Spencer Goodding is the Director of Sports Performance at Impact Sports Performance (ISP) in Superior, CO, where he also tests & trains fire fighters, creates & guides strength training classes for adults, and empowers individual human beings to see ... more
Do you want to feel more alive? If so, this episode is for YOU.
...
Spirituality can be uniquely defined by each individual, yet we can all agree that it is connection to some larger force, essence, or entity.
Spirituality is a FEELING.
Which is ... more
"Let It Go."
What do you feel when you hear this refrain?
Looser? More relaxed? Serene?
Clenched? Contracted? Constipated?
Personally, I hold on tighter when someone tells me to "let go."
I feel unseen and unmet.
I feel misunderstood.
Perhaps ... more
A broken heart.
We often identify this human phenomenon with pain and suffering. The slashes and cuts that dig so deep into our sense of self can be excruciating. And the brain knows no difference between physical and emotional pain.
No doubt, the ... more
Sam Tooley is a fitness and business phenom rising up the ranks of his own life and into the upper echelons of leadership in the fitness coaching world. He is a 28 year old young man living in Westfield, New Jersey, owns and runs AlphaFit Club and Th... more
Inspire (v): to breathe in.
We take approximately 20,000 breaths a day (inhale and exhale = 1), yet for most of us, the majority of these precious life-granting inhalations go by non-consciously.
It’s time to wake up our sights and psyches to value... more
“Yoga chitta vritti nirodha.”
Silence the fluctuations of the mind.
This yogic dictum has been revelatory and guiding for my life.
Seven years ago, when I entered the realm of yoga teacher training, I learned this words and molded my mind with dai... more
So you want to get fitter but you don’t know where to start?
You are lost in the “What Should I Do?” Woods of Fitness.
You are not alone. And, you don’t have to stay feeling lost
It is time to blaze your trail.
Stop hacking away at the branches o... more
Key Facts
Reviews
- Comments on Fitlosophers’ series Episode 1
As a newbie to the world of training, your podcast with Sam Tooley is incredibly helpful in understanding how to navigate the challenges of pushing the physical limits of your body. As a psychologist, your podcast is incredibly moving to hear how both of you have clearly done the work. The integration of mind and body is powerful and your humanity is a gift to listeners. It also makes me realize how incredibly lucky I am to have started my personal training journey with Abby. I know we train har... more
Apple Podcasts5Abby Fan Club
United States4 years ago - Awesomeness
Abby’s so inspiring. I have listened to her words and they have help me to motivate my actions. She has made me think and laugh, for that I say, thank you. Hope to jump in the ice bath very soon.
Apple Podcasts5Boxing Nut 2United States5 years ago - Coach Abby makes it easy to stay fit!
Love listening to Abby’s practical advice for everyday living! Looking forward to more podcasts on my ever changing fitness journey!
Apple Podcasts5livinglifefit5United States5 years ago - Great Podcast Series!
I enjoy this podcast and the different perspectives you take to every topic. It’s opening my mind to a lot of things I’ve never reflected on. I can’t wait for more episodes to come. Your voice and take on different topics has a greater impact than you know!
Apple Podcasts5Agagah'sUnited States5 years ago - Loving this podcast!
I have loved listening to each episode so far and cannot wait for more! Abby’s advice and her perspective are incredibly helpful as I’m on my fitness and wellness journey.
Apple Podcasts5Hannah BashUnited States5 years ago - This podcast is changing my life!
Just started listening to Coach Abby’s podcast after it was recommended by a friend. I am taking away so much from her knowledge and wisdom that I even went as far is to contact her online in hopes of hiring her as a life coach. Keep up the great content Abby!! THANK YOU!!
Apple Podcasts5Larry777534United States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #121 |  China/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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A Beautiful Life launched 5 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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