10 Dimensions of Wellness
Dear Black Woman MediaThe 10 Dimensions of Wellness Podcast is a educational series that explores what it means to live well across every area of life. Each episode focuses on one of the ten interconnected dimensions of wellness—Physical, Emotional, Spiritual, Social, Intellectual, Occupational, Environmental, Financial, Creative, and Sexual—offering insight, lived experiences, and practical guidance for sustainable he... more
| Publishes | Weekly | Episodes | 60 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
In this episode, we speak with Ann-Marie Maloney, a poet, teacher, and healer. She shares how she helps women embrace their worth through art and words. We explore her group Becoming Enough, her Spoken Word programs, and her work with museums and stu... more
Sibling Conversations w/ Nehemiah & Mika
In this powerful episode, we sit down with Robin (Blue) Baker, the owner of Rendezvous ‘N Style Special Events, a unique business specializing in tea party experiences and creating inspiring, creative spaces for entrepreneurs and dreamers. But this i... more
In this episode of 10 Dimensions of Wellness, host Mika Newton speaks with Meisha Pon, founder of MyCircle Retreats, an emotional wellness platform built for mothers. Meisha shares how marriage and motherhood became unexpected mirrors that revealed h... more
Mother-Daughter Conversations: 3 Generations w/Robyn, Mika, & Ashlei
In this episode of the 10 Dimensions of Wellness Podcast, we are joined by Dr. Makeba Morgan Hill, a 3x Amazon bestselling author, spiritual strategist, and sacred space holder. Dr. Makeba guides us through a transformative conversation about moving ... more
In this episode of 10 Dimensions of Wellness, host Mika Newton welcomes Brandi Rhoden, LCSW—licensed trauma therapist, storyteller, and founder of Honeybee Wellness and Consulting.
Brandi opens up about her own lived experience with mental health d... more
Mika opens up in an intimate conversation with her closest friends about the power of sisterhood, accountability, and shared rest.
This is healing in public. This is friendship in its most human form.
Produced by Dear Black Woman Media
Key Facts
Reviews
- Everyone can gain something
Host Mika is an excellent interviewer and this show has something to give to everyone who listens. Start your own journey to wellness right here!
Apple Podcasts5derek west
United States4 months ago
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of 10 Dimensions of Wellness are there?
10 Dimensions of Wellness launched 6 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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