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75 Hard Daily

Jonathan McLean

The 75 Hard Challenge was created by Andy Frisella to help people build mental fortitude, break out of a rut, and to transform their entire lives. Right up my alley. I decided to create the 75 Hard Daily to track my progress through the challenge and to share my mindset at the end of each day. It's a lot to take on I know, but that's why it's called 75 HARD. I am sharing each step in the challenge... more

PublishesDailyEpisodes78Founded4 years ago
Categories
Health & FitnessEducationSelf-Improvement

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Artwork for 75 Hard Daily

Latest Episodes

Without continual growth and progress, such words as improvement, achievement, and success have no meaning. ~ Benjamin Franklin

It has been almost a year since I completed 75 Hard and felt a huge since of accomplishment and fulfillment.

I hadn't p... more

Exercise is labor without weariness. – Samuel Johnson

Day 76 of the 75 Hard Daily podcast? No! From June 17th through the end of August 2022 I documented my journey through 75 Hard  from Andy Frisella, and shared new episodes daily while I was still... more

The only person you are destined to become is the person you decide to be. – Ralph Waldo Emerson

Day 75 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard  from Andy Frisella, and sharing new episodes daily while still in 75 Ha... more

Here’s what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We’re given a body. Now you may not like it, but you can maximize that body the best it can be maxi... more

Don’t train to be skinny. Train to be a bad ass. – Demi Lovato

Day 73 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard  from Andy Frisella, and sharing new episodes daily while still in 75 Hard.

I also created a Kit with va... more

The human body is the best picture of the human soul. – Ludwig Wittgenstein

Day 72 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard  from Andy Frisella, and sharing new episodes daily while still in 75 Hard.

I also created ... more

Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat. – Jill Johnson

Day 71 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard  from Andy Frisella, and sharing new episodes daily while still in 75 ... more

Pain is temporary. Quitting lasts forever. – Lance Armstrong

Day 70 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard  from Andy Frisella, and sharing new episodes daily while still in 75 Hard.

I also created a Kit with vari... more

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Reviews

4.4 out of 5 stars from 76 ratings
  • Cheating just about every day

    That failure of yours to space your exercise by 3 hours… it’s a fail. Almost daily.

    Apple Podcasts
    2
    Lilunder
    United Statesa year ago
  • Great inspiration!

    Thank you 👍

    Apple Podcasts
    5
    SwissSunandRun
    Switzerland2 years ago
  • Need this

    Doing it for the first time and need this for accountability!

    Apple Podcasts
    5
    jkuzhy
    United States2 years ago
  • Excellent

    Enjoyed listening to this on my walks. Very motivating

    Apple Podcasts
    5
    dkdurbfbdjehdhd
    United States3 years ago
  • Failed Day 2

    You failed Day 2… the workouts can’t be only a half hour apart! That made it hard to continue listening because I was hoping to hear your journey as I was going through the same steps.

    Apple Podcasts
    3
    tuckebre
    United States3 years ago
  • 75 hard participant to get review

    Started the 75 hard challenge and came across this podcast. I’m writing this review on my seventh day into the challenge. I enjoyed the first few episodes so I have decided to listen to this each day of my challenge. Motivational and inspiring and it’s good to hear the narrator experiencing similar difficulties along the way of his journey. I rate this it’s worth a listen especially if your a participating in the challenge. And I also weighed myself a equally lost 6lbs on the sixth day after sta... more

    Apple Podcasts
    5
    C......longy
    United Kingdom3 years ago
  • Thank you!!

    Inspiring and has really helped me on my 75 hard challenge!

    Apple Podcasts
    5
    Londonlovable
    United States3 years ago
  • 75 Hard

    Thank you for taking time during 75 Hard to do this podcast. I’ve failed twice and hoping 3rd times a charm!

    Apple Podcasts
    5
    SugarBear68
    United States4 years ago
  • Love this podcast

    Great motivation to do this challenge. Johnny shows it is possible!!

    Apple Podcasts
    5
    Used To Be Good But….
    United States4 years ago
  • Prep for my own 75 Hard Challenge

    Hi Johnny. I came across this via Audible. I am going to start my 75 Hard Challenge on 22 July (start of my holidays) and I am prepping for it. I love your daily clips and your little wins, especially over challenges. Keep it up. If you can do it, I can do it! Vixterc

    Apple Podcasts
    5
    Axe78
    United Kingdom4 years ago

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75 Hard Daily launched 4 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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