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3fu3l Podcast

Aaron Olson

3fu3l Podcast features interviews with extraordinary athletes willing to think outside the box. We challenge conventional wisdom, we are educators, experimenters, and aren't interested in following the crowd. www.3fu3l.com

PublishesTwice monthlyEpisodes7Founded11 years ago
Category
Health & Fitness

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Artwork for 3fu3l Podcast

Latest Episodes

Valerie Hunt on Crossfit Endurance

I talk with Valerie Hunt, about how she uses Pose Method running and Crossfit Endurance to enhance a runners performance. Valerie tells about the training it takes to run a 100 mile race, and the proper nutrition an... more

Kirsten Beverley of KB Endurance Training

I talk with Kirsten Beverley about crossfit endurance, nutrition, recovery and motivation.

• Kirsten on Facebook

• Kirsten on Instagram

• Kirsten on Twitter

Get 10% off with code: 3FOLSON

• 3fu3l Shop

... more

Thomas Cox of Mealfit.co

In this episode I talk with Thomas Cox of Mealfit.co about crossfit, motivation, time management and recovery.

• Mealfit on Facebook

• Mealfit on Instagram

• Mealfit on Twitter

Get 10% off with code: 3FOLSON

• 3fu3l Shop... more

Brandon Bethke shares what it takes to run a sub 4 min mile

I talk with Brandon Bethke about what it takes to run a sub 4 min mile. We talk about the training, nutrition, rest and recovery it takes to reach the elite level in distance running.

Since... more

Chris adapts crossfit workouts for athletes in a wheelchair

Chris "Stouty" Stoutenburg suffered a severe spinal cord injury which forced him into a wheelchair. He now focuses on adapting crossfit workouts for other athletes with similar restrictions.... more

Dani Horan talks about training for crossfit games

Dani Horan is a crossfit games athlete and crossfit coach. In this episode, she talks about what it takes to train for the crossfit games. We cover nutrition, recovery, sleep, supplements and 3fu3l. more

I talk with Brian MacKenzie and Erin Cafaro about the creation of 3fu3l

Brian MacKenzie is the mastermind and creator behind 3fu3l; Erin Cafaro (now Erin MacKenzie) is the elite athlete and guinea pig who tested it out to prove it works at the elite ... more

Key Facts

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Reviews

4.5 out of 5 stars from 8 ratings
  • Elite but atypical sports men and women

    This podcast follows the same format as the well established PaleoRunner, with short but concise interviews with some interesting guests from a different range of backgrounds.

    Apple Podcasts
    4
    VanSkate
    United Kingdom11 years ago
  • Another awesome podcast!

    Aaron Olsen is consistently interviewing extraordinary guests. His athletic and health focused background lends itself to thoughtful questions his listeners will surely appreciate and learn from. Great show!!

    Apple Podcasts
    5
    From me_ tamit
    United States11 years ago
  • Nice Guest List

    I like Aaron's approach and his own experience matches the topics raised in his latest podcast. I can relate to him as a runner and enjoy the interviews.

    Apple Podcasts
    4
    UltraLuke
    United Kingdom11 years ago
  • Great Show!!

    Aaron always does a great job with his guests. Good information - Way to go Aaron!

    Apple Podcasts
    5
    Tom Barbieri
    United States11 years ago
  • Interesting

    As always Aaron does a great job interviewing guests who inspire and provide good information that you can apply in your training.

    Apple Podcasts
    5
    Pkadams1964
    United States11 years ago
  • I enjoyed this show

    The guests so far have been great and I like the combination of knowledge, information, and 3 fuel product promotion. They think like I do. It's well dun. And the new recipe for chia seeds and coconut milk from Brian McKenzie is great. Why didn't I think of that? Now to go order some product and give it a try. scottyO-Aspen

    Apple Podcasts
    5
    scottyO-Aspen
    United States11 years ago
  • Not what you think

    Going into this I thought it would be a giant ad for 3Fu3l, but I was very pleasantly surprised in fact 3Fu3l is rarely mentioned. Instead the focus of the the podcast was on about how very high performing athletes train, eat, and recover with very practical tips on how average joes can do it as well. I look forward to hearing more episodes that go beyond Crossfit into other endurance sports.

    Apple Podcasts
    4
    Tribuddha
    United States11 years ago

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3fu3l Podcast launched 11 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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