2Fab Weight Loss & Fitness Support
JenWeight loss, Fitness, Weight loss surgery & Mental Health and how they fit together for me on my journey to fabulousness. Losing the excuses, figuring out why you choose food. Owning your path. Keep moving forward. We don’t have to be perfect but we do have to work for it.
| Publishes | Daily | Episodes | 16 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to the Podcast
Latest Episodes
Listen while I tell you some of my truths about WLS
A lot of us when obese are intimidated by young fit people or fit people in general and that keeps us out of the gym. I want to change that.
I don’t care what anyone thinks and that’s a big part of succeeding at anything. I needed a challenge so I made it a goal and now I’m crushing it! One week without meat! 3 weeks to go!
Fear holds us back from so many things. Including weight loss. Yea I said it. Not fear of being “too skinny” but fear of the devastating regain. Listen as I tell you what I mean.
I need a good challenge. That’s the kind of mood I’m in this weekend. This is going to beyond difficult because I am such a carnivore. I am going to try to get through the rest of February with little to no meat.
Denial is the wall in between where we are and where we want to be. Today I’m calling out some of my own BS.
If you follow weight loss journeys on Instagram and Facebook it’s easy to believe some people make it look so easy while you are struggling. We all struggle. Regardless of what people choose to post, there is always going to be struggle. The key is l... more
I feel a calling to help support others who are struggling with obesity. I believe we all have gifts and purpose but it can be very scary to pursue them. It’s easier to stay comfortable.
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2Fab Weight Loss & Fitness Support launched 4 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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