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Artwork for 2 Minutes of Zen

2 Minutes of Zen

Zendium

The 2 Minutes of Zen series gives you quick and simple wellness hacks you can do while you brush your teeth, for a healthy mind, body & mouth. Together with leading health and wellness experts, we'll guide you through everything from a strengthening squat workout to a calming mindfulness practice, all to be done while you're brushing your teeth. more

PublishesDailyEpisodes26Founded5 years ago
Categories
Alternative HealthHealth & Fitness

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Artwork for 2 Minutes of Zen

Latest Episodes

Cette petite histoire amusante est faite pour encourager les enfants de 1 à 7 ans à se brosser les dents tous les matins pendant 2 minutes. more

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4 years ago

Cette petite histoire encourage les enfants de 1 à 7 ans à se brosser les dents tous les soirs tout en s’amusant. Elle ne dure que 2 minutes et guide les petits à chaque étape. C’est la façon idéale de terminer une belle journée. more

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4 years ago

Cette petite histoire explique pourquoi il est si important de se brosser les dens avant d’aller se coucher et enseigne aux enfants les bonnes techniques. Cette aventure amusante de 2 minutes plaira aux enfants de 7 à 12 ans. more

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4 years ago

Cette mini aventure de 2 minutes est faite pour encourager les enfants de 7 à 12 ans à se brosser les dents tous les matins tout en apprenant des choses passionnantes. more

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4 years ago

Insights

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Find out how many people listen to 2 Minutes of Zen and see how many downloads it gets.

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Reviews

4.8 out of 5 stars from 21 ratings
  • French??

    Why is this searchable and found in English but the podcast is on French? Is there an English version?

    Apple Podcasts
    1
    TammyDeWitt
    United States2 years ago
  • Loving this đź’–

    Mindful brushing 200%

    Apple Podcasts
    5
    Dori Loewe
    United Kingdom4 years ago
  • So Zen!

    Never thought brushing could be so zen! Great 2min podcast pills 👏🏼 , loving it!

    Apple Podcasts
    5
    paulinho_san
    United Kingdom5 years ago
  • Love it!

    Love it! Makes my brushing so Zen now :) the mindful brushing episode is my favourite!

    Apple Podcasts
    5
    Gal16379416
    United Kingdom5 years ago
  • Loved It!

    Really enjoyed, recommended

    Apple Podcasts
    5
    Dd2568536
    Italy5 years ago

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2 Minutes of Zen launched 5 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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