
The 2 Minutes of Zen series gives you quick and simple wellness hacks you can do while you brush your teeth, for a healthy mind, body & mouth. Together with leading health and wellness experts, we'll guide you through everything from a strengthening squat workout to a calming mindfulness practice, all to be done while you're brushing your teeth.
Produced by Fresh Air Production
| Publishes | Daily | Episodes | 26 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||

Cette petite histoire explique pourquoi il est si important de se brosser les dens avant d’aller se coucher et enseigne aux enfants les bonnes techniques. Cette aventure amusante de 2 minutes plaira aux enfants de 7 à 12 ans.
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Cette petite histoire encourage les enfants de 1 à 7 ans à se brosser les dents tous les soirs tout en s’amusant. Elle ne dure que 2 minutes et guide les petits à chaque étape. C’est la façon idéale de terminer une belle journée.
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Cette petite histoire amusante est faite pour encourager les enfants de 1 Ă 7 ans Ă se brosser les dents tous les matins pendant 2 minutes.
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See omnystudio.com/listener for privacy information.
Cette mini aventure de 2 minutes est faite pour encourager les enfants de 7 Ă 12 ans Ă se brosser les dents tous les matins tout en apprenant des choses passionnantes.
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See omnystudio.com/listener for privacy information.
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Why is this searchable and found in English but the podcast is on French? Is there an English version?
Mindful brushing 200%
Never thought brushing could be so zen! Great 2min podcast pills 👏🏼 , loving it!
Love it! Makes my brushing so Zen now :) the mindful brushing episode is my favourite!
Really enjoyed, recommended










Listeners, social reach, demographics and more for this podcast.
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2 Minutes of Zen launched 6 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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