2 Girls, 1 Pillow Fort
2 Girls, 1 Pillow FortHave you ever been trading stories with your bestie and you wish that conversation could be shared because everything coming out of your mouth is revolutionary? US TOO! This is that podcast. Join us, Marisa and Olivia, every week as we discuss all aspects of health and wellness. We are on our journey to wellness and want you to join. We dive into topics such as Crossfit, the Law of Attraction, ski... more
| Publishes | Twice monthly | Episodes | 23 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
The inside of your body is slippery and Olivia really hates that word!
On this weeks episode of 2 Girls, 1 Pillow Fort, Marisa and Olivia are focusing on recovery.... specifically, fascia. They find out what the hell fascia is, why it is important... more
I like to move it, move it I like to move it, move it I like to move it, move it You like to move it No, this episode isn’t about Madagascar, the silly movie where Chris Rock plays a zebra. Marisa and Olivia are talking about the how they move their ... more
How do you even get started on your health and wellness journey? How did Marisa and Olivia get started? How to find your "WHY?"
Is BMI ever a useful tool? Or is it total bullshit? In this episode of 2 Girls, 1 Pillow Fort, Marisa and Olivia explore the BMI scale. It's origins and uses today.
Resources:
www.npr.org/templates/story/story.php?storyId=106268439
http... more
We took a small (very large) break. But we are stoked to be back! For our first episode back, we decided to do a little self reflection. A little check in. We discuss 2020, what we've learned in the past year, politics, health, and the future of this... more
Oops, we did another documentary episode! This time around, we watched Forks Over Knives. Forks Over Knives was a movement based on the "disease-reversing power of a plant-based diet". We explore how our most common diseases in America are preventabl... more
OH EM GEE, WE HAVE OUR FIRST GUEST!!
In this episode, Alex joins us to discuss Tarot. How does one get into Tarot readings, should you buy your own deck of cards, and what kinds of questions should you ask in a session?
Our world is loud.... and not just with noise. Most people own way too many things and are always looking to buy more. Practicing minimalism helps quiet the noise.
In this episode, Marisa and Olivia watched the documentary "Minimalism" on Netflix.... more
Key Facts
Reviews
- So great!!
Love this podcast! Feels like being with two girlfriends chatting about all kinds of things!! Really lovely and informative!
Apple Podcasts5Meeeenerternia
United States5 years ago
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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2 Girls, 1 Pillow Fort launched 6 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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