Mind the Gap. 12 Elements Yoga and Well-Being.
12 ELEMENTS YOGA & WELL-BEING.Welcome to Mind The Gap Podcast. Open discussions on topics that bridge between the mat and life. As a full-time Yoga Teacher, having taught in Australia, my home country. Bali, Bangkok, Singapore, Hong Kong and Belgium. Shared stories on real-life experiences on how yoga can be used as a tool in our darkest hour and self-discipline through practice for a fuller and healthier life. My favourite ma... more
| Publishes | Twice monthly | Episodes | 29 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Nic is an export from his London (UK) hometown, now living in Hong Kong where he has been based for the last 10 years. Having attended his first Bikram yoga class in January 2012, Nic soon discovered the benefits of the practice for his physical, emo... more
Mind The Gap Podcast Season 03 Episode 09 In this episode, we discuss topics that every yoga teacher faces, such as being authentic to the yoga lineage and living yoga in a modern world. We talk about how the world of social media has changed people'... more
Marianne, a seasoned yogi, personal trainer, and certified life coach, has devoted over a decade to uplifting others through the mind and body. Starting her journey in Australia and New Zealand by creating fitness boot camps, her mission for deeper p... more
Season 03 Introducing Meghan Kelly Born and raised in Colorado in the United States, I grew up believing that I could achieve something for the betterment of this world. I feel blessed today to say that I'm doing just that. My early career in marketi... more
Born and raised in Colorado in the United States, I grew up believing that I could achieve something for the betterment of this world. I feel blessed today to say that I'm doing just that. My early career in marketing taught me a lot, but it didn't f... more
Season 03 Introducing Jenn Whether you meet her at the ballet barre or on the pilates reformer, Jenn's classes and energy will leave you feeling confident and happy. Why? Because her motto is Spread Joy Through Movement! She has studied dance, pilate... more
Anna discovered yoga in 2015 during a retreat in Tulum, Mexico, and she instantly fell in love with it. Since then, she's been practicing yoga all around the world, going to Spain, Bali, and India for trainings. Now, Anna is a certified Mindfulness t... more
Caroline Derner is a neuroembodied healing and empowerment coach and a yoga teacher. She combines the work with the nervous system and yoga by infusing it with somatic and embodied movement. She aspires to open up space for yoga practitioners and eve... more
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this podcast launched 2 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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