1010Zen with Sandy Jamieson
Sandy JamiesonA podcast that is unscripted, organic, raw and real. A conversation geared to bring more peace, balance, happiness, health and love to your life.
| Publishes | Weekly | Episodes | 31 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Categories | BusinessCareersHealth & Fitness | ||||
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Latest Episodes
Remember a few weeks back, when I declared, “All in!”? If you’re new to my podcast, I’m talking about my recent decision to follow the Plant Paradox Diet for two months with the aim to heal myself from eczema, which I’ve had now for 8 years. Well, th... more
Positive affirmations are positive statements that we can say to ourselves to help us feel connected. They uplift and empower us and they can eventually replace most of the negative thoughts that run through our brains, if we say them enough. And the... more
One morning this past week, one of the 4am mornings, I woke up exhausted. And when I wake up feeling this way, I’ll usually put a show on for the girls while I try and get another hour of sleep on the sofa. This particular morning I woke up to my you... more
I honestly had no idea that parenting could be this exhausting. These little humans ask sooo many questions and they ask the same question like 4 times and they constantly do things that we ask them not to. And the way they speak to us? I’m constantl... more
Reviews
- This girl knows!!
I have to start off with I love this girl and so glad I know her personally. She gets life and get business and just plain gets it!! She knows what she is talking about and has shared just what I have needed to hear at seemingly the right time. A lot of this I already knew, but some how just forgot. I love the reminders that she shares with the added personal experince. When I listen I feel like she is sitting with me just sharing some amazing stories. Thank you Sandy for putting it out t... more
Apple Podcasts5cakemomma3
Canada9 years ago - Managing Director
Sandy's podcast is something that everyone can benefit from! Her calming voice and personal anecdotes provide listeners great real life advice and tricks to improving their life where it matters the most. I have learned a great deal listening to her and have implemented many of her ideas and happy to report they have made my life better. Definitely worth listening to, I promise. :)
Apple Podcasts5JessicaJSFCanada9 years ago - So inspiring!
Sandy's podcasts are my favourite! They are very powerful and inspiring! She provides such a positive energy and has made me become more mindful and reflective in my own life. For this I give gratitude ❤
Apple Podcasts5StefaniLCanada9 years ago - Perfect way to start each week!
Sandy's Monday morning podcasts are the perfect way to start each week. She's thoughtful, intentional and very relatable as she shares her real life experiences and personal pursuit of peace, balance, health, happiness and love. Sandy's hardworking, not afraid of a challenge and approaches life with an open mind and spirit, surrounding herself and her family with positivity and armed ready for whatever the universe sends her way.
Tune into 1010Zen - it's inspiring, a great way to ground yourse... more
Apple Podcasts5HomeInAlbertaCanada9 years ago - Sandy is the best
I love her. She is the most positive and honest person, and this is the perfect avenue for her to spread her love and wisdom. A true warrior.
- D
Apple Podcasts5number.41Canada9 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of 1010Zen are there?
1010Zen launched 9 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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