1. Introducción al Yoga Nidra
Valentina Borrelli YogaCharlamos un poco sobre las distintas etapas de la práctica, su origen y beneficios. Encontrarme en @valen.yoga para despejar dudas o compartir tu experiencia! Proximamente prácticas guiadas con distintos enfoques.
| Episodes | 1 | Founded | 5 years ago | Language |  Spanish |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
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Charlamos un poco sobre cómo trabajamos durante una sesión de Yoga Nidra, en qué postura, la duración, las distintas etapas de la internalización de los sentidos, el sankalpa. Encontrame en instagram como @valen.yoga para seguir despejando dudas o co... more
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Apple Podcasts | #9 | Spain/Health & Fitness/Alternative Health |
Apple Podcasts | #216 | Spain/Health & Fitness |
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1. Introducción al Yoga Nidra launched 5 years ago and published 1 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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