展开说说｜Life Fun
SunnyCao欢迎来到《展开说说》， 一档两个女生的独立播客。 一个烟火气，一个文艺气， 生活在两个不同的大江大河中部城市。 希望从不同平凡人的微观视角，记录属于部分群体的情绪、思考和观点。
| Publishes | Monthly | Episodes | 17 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Category | Leisure | ||
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📘【本期简介】
你有没有这种感觉——
在一家"草台班子"公司里，天天累死累活，却总觉得哪里不对劲？
规范是摆设、流程是空文、决策全靠拍脑袋……你用精英的标准死磕一个根本不运行的系统，结果把自己搞得心力交瘁。
这一期，我们来聊聊：如何在混乱的职场环境里，保护好自己的能量？
✅ 放弃对"合理性"的执念
✅ 建立情绪隔离场，把工作当演戏
✅ 用最低成本完成任务，省下心力自我增值
✅ 把危机变成机会，在废墟上搭自己的楼
草台班子是常态，不是意外。 你不必拯救它，只需——演好你的角色，然后带着筹码离开。... more
📘【本期简介】
你是否经历过这样的时刻？因为一件小事突然暴怒或陷入恐慌，事后又后悔不已？明知某些恐惧不合理（比如公开演讲、社交压力），但身体反应总是先一步失控？感觉自己的情绪像一台设置敏感的老旧警报器，常在不需要时尖叫？
这背后，可能都是你大脑深处的杏仁核——掌管恐惧与生存反应的核心区域——在基于“过时数据”发出警报。
本期节目，我们将拆解《重塑杏仁核》这本融合神经科学与心理实践的革新之作。它并非告诉你“别想太多”，而是揭示一个根本性的科学事实：你的大脑，包括这个情绪警报器，终生都能被改写。 more
📘【本期简介】
一档没有广告、全是干货的好物分享播客来啦🎶
Sarah和Lulu带你解锁日常里的宝藏👀！
* 从 200 元内解放双手的内衣洗衣机、500 元左右的夏日续命空调扇，到能做奶咖的平价咖啡机、记录奇趣视角的运动相机；
* 从驱寒暖身的艾草姜精油、缓解肩颈不适的热敷袋，到酸甜解腻的柠檬乌龙茶、补气血的红豆沙西米露；
* 还有治愈人心的狸花猫 “胖妞”…… 涵盖小家电、养生好物、饮品零食和治愈小确幸，主打一个实用、平价又贴心，帮你轻松提升生活幸福感，
快来一起 “展开说说” 吧！ more
📘【本期简介】
嘿，各位打工人集合啦👀！
这期 “展开说说” 绝对是为在职场里摸爬滚打的你量身定制💕～
Sarah 和 Lulu 这对老搭档强势回归，带着她们真实到扎心的职场故事来啦！你有没有过这种感觉：明明工作能力在线，却总觉得英雄无用武之地？或是换了赛道后，发现一切都得推倒重来，连工作工具都 “倒退” 了十年？
Lulu 更是敞开心扉，聊起裸辞换赛道那些事儿 —— 在领导办公室闲扯半天、跨部门项目里找到自由感、突然发现 “低头做人” 原来这么难…… 职场里的那些 “得” 与 “失”，被... more
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- 新的一期
不知道为什么听起来卡卡的，很感兴趣的内容，但是听感不太好蛙！
Apple Podcasts3Yeah yyyyyChina2 years ago
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How many episodes of 展开说说｜Life Fun are there?
展开说说｜Life Fun launched 3 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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