Discover how to live a joyful, authentic life! Smart & sassy author & life coach Mel Trumble dives into topics deeply affecting gifted and neurodivergent adults. If you’ve ever wondered: * How can I manage my anxiety better? * How do I minimize stress in my life? * What can I do to heal from burnout? * How can I break free of limiting beliefs? * What can I do to find joy? * How can I feel empowere... more
Publishes | Weekly | Episodes | 93 | Founded | 3 years ago |
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Categories | Health & FitnessMental Health |
Join Mel and her guest Jennifer Urezzio as they unwrap the intriguing world of soul language and discover how understanding your deepest self can spark a joyous rebellion against life's mundane. It's not just about knowing yourself—it's about falling... more
In the bustling theatre of life, do you ever feel like you're more understudy than leading star in your own story?
Join Mel and her guest, Carol Fillion, as they explore the mysterious backstage of self-image, where your internal script gets writt... more
This week, gear up to transform every prickly holiday question into a moment of charm and wit! Mel equips you with laughter-laced strategies to turn those nosy probes about marriage, kids, and weight into opportunities for humor, personal growth, and... more
Imagine you’re stuck at a family gathering and Uncle Jay is on about your love life again. Instead of flipping the table, you’re sipping your drink, calm and collected.
Welcome your new reality after tuning into today’s episode, where we master th... more
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this podcast launched 3 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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