Zen Maintenance with Christine Burke
Zen Maintenance with Christine BurkeZen Maintenance is a podcast for your mind, body, and soul. This journey of Self Care and Self Discovery is hosted by Christine Burke - Author, Self Care Coach, and Yoga, Breath, and Mindfulness teacher of over 25 years. Through guided meditations, breath awareness, thought-provoking questions, meaningful and personal storytelling, humor, self-care tips and tools, Christine will be by your side as... more
| Publishes | Weekly | Episodes | 19 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
Tap into the power and potential of springtime as we reawaken your life force, stir up your inspiration and motivation, and celebrate all you are becoming! As always, two-guided meditations are included to detox and destress!
In this episode, we look at the benefits and pitfalls of the worry habit and enjoy two meditations to soothe your mind and soul.
The Lunar New Year energy is here and the power of 2/22 has opened some doors- tap into your hearts desires NOW and from now on! The door has opened and YOU are meant to step through and thrive! Let's relax and dream together and see where it takes y... more
In this mini mindful episode we explore the power of being vulnerable and courageous as path to bringing more love into your life in every way. Enjoy these Heart strengthening heart opening moments alone or with someone you care about!
Reviews
- A podcast I look forward to
I’m not a big podcast-listener but I find Zen Maintenance something I look forward to as it has a guided meditation plus a mix of science and wisdom and storytelling. It literally is zen maintenance for me when I listen and gives me an intention to focus on for the week. Christine Burke is a yoga legend in Los Angeles and it’s a real gift to get a taste of her teaching and wisdom for free anytime you need it. But you don’t have to do yoga to get the podcast. It’s approachable and interesting fo... more
Apple Podcasts5JocelynAR
United States6 months ago - Another great episode
Love the 5 words that will set you free. Just what I needed today! So many gems in here contentment is not defeat…and that’s enough for now. Love what you are offering the world. Keep going!!!
Apple Podcasts5ColzyDotesUnited States6 months ago - Supported & Relaxed
Christine is such a light in my life. As a mentor and friend, her wisdom always shows up exactly when I need it. I’m so grateful for her simple practices, meaningful stories, and powerful insights that continue to help me grow and become a better version of myself every day. This podcast truly arrived at the perfect time.
Apple Podcasts5yoga peace loveUnited States7 months ago - Calming, focusing & inspiring!
I knew Christine as a yoga teacher and loved her classes so I was excited when I learned she started a podcast. Was not disappointed! Listen to this if you need to feel calmer and more centered with laughter too. You will not be disappointed. It’s like a hug for your soul!
Apple Podcasts5JennyMFitzUnited States7 months ago - A channel of tranquility
I have been attending yoga classes with Christine for over a decade - and yet I’m still amazed by how calm, capable and hopeful I feel after every encounter with her. I was thrilled to find out she was starting a podcast so I could soak up more of that healing Christine energy when I can’t make it to her classes! This podcast gives you access to Christine’s infinite wisdom, peace, and nourishing life lessons whenever you have time to listen in. Thank you, Christine, for creating this channel of ... more
Apple Podcasts5ClaraTimberlyUnited States7 months ago
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Zen Maintenance
Where can I find podcast stats for Zen Maintenance?
Rephonic provides a wide range of podcast stats for Zen Maintenance. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Zen Maintenance and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Zen Maintenance get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Zen Maintenance, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Zen Maintenance?
Rephonic provides comprehensive predictive audience data for Zen Maintenance, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Zen Maintenance have?
To see how many followers or subscribers Zen Maintenance has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Zen Maintenance?
These podcasts share a similar audience with Zen Maintenance:
How many episodes of Zen Maintenance are there?
Zen Maintenance launched 7 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Zen Maintenance?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Zen Maintenance?
Rephonic pulls ratings and reviews for Zen Maintenance from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Zen Maintenance?
Rephonic provides full transcripts for episodes of Zen Maintenance. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.