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Your Sleep Guru Podcast

Clara Starr
Meditation
Sleep
Nature
Relaxation
Mindfulness
Guided Visualization
Relaxation Techniques
Ocean
Nature Sounds
Guided Meditation
Venice
Visualization
Your Sleep Guru Podcast
Mental Health
Faraway Bay
Sleep Quality
Dolphins
Your Sleep Guru App
Gaia
Apigenin

Transform Your Nights with Your Sleep Guru šŸŒ™

Struggling with sleep or feeling overwhelmed? Your Sleep Guru is your ultimate sanctuary for guided meditations, soothing bedtime stories, calming nature soundscapes, and healing binaural beats. We’re dedicated to helping you achieve deep, restorative sleep and inner tranquility.

✨ What Awaits You:

Engaging Guided Sleep Stories: Transport your m... more

PublishesDailyEpisodes200Founded8 years ago
Number of ListenersCategories
Mental HealthAlternative HealthHealth & Fitness

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Artwork for Your Sleep Guru Podcast

Latest Episodes

Fall asleep to the gentle rhythm of Atlantic Ocean waves, paired with soothing binaural beats designed to support deep sleep and relaxation. This immersive nighttime soundscape transports you to a quiet stretch of coastline under the moonlight, where... more

Escape to the lavender fields of Provence in southern France, where the gentle sounds of birdsong, buzzing bees, and rhythmic cicadas create a serene natural atmosphere for relaxation and restful sleep. Surrounded by the warmth of the Mediterranean c... more

Journey to the remote Indonesian island of Sumba, where wild horses roam across vast grasslands beneath an endless sky. Far from the noise and distractions of everyday life, this immersive, guided sleep story invites you to experience the extraordina... more

YouTube

Escape to the warmth and comfort of a cosy cottage, where a crackling fireplace and the gentle, rhythmic purring of a sleeping cat create a soothing atmosphere for deep, restful sleep. As the fire crackles softly and your feline companion sleeps near... more

Key Facts

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Recent Guests

Tim Thomas
Breathwork and sleep specialist, former Australian Special Forces Commando.
Founder of Breathwork in Bed app
Episode: **Bonus Episode**: Breathwork for Sleep & Anxiety Relief (Tim Thomas)
Dennis Black
Naturopathic doctor and advocate for better pet nutrition
Meow Greens
Episode: **Bonus Episode** Calming Waves & Music for Stress Relief and Sleep

Host

Clara
Primary host across episodes, guiding sleep-focused storytelling and meditations.

Reviews

4.4 out of 5 stars from 141 ratings
  • Finally. Sleep.

    Clara's voice is so soothing

    Apple Podcasts
    5
    rbstewart
    United States5 months ago
  • Sleepy list on queue

    Great to doze off to, always part of my top list in podcasts

    Apple Podcasts
    5
    kokohbb
    Australia2 years ago
  • I like this podcast better than some others

    I found this one more relaxing and quieting than some others I have tried. Thank you.

    Apple Podcasts
    5
    B34552
    United States3 years ago
  • One of the best

    I listen every night to a ā€œsleepy time ā€œ podacast. While my favorites are good , I admit I am getting a little bored with the same type episodes .

    I found this one by sampling several more . I love it and it is now my first choice ! Voice is soothing , pace is perfect, background sounds are terrific and stories are great . Not just someone reading old classics. These stories are ,as far as I can tell ,unique . Well done !

    Apple Podcasts
    5
    Gee NM
    United States4 years ago
  • My kids love the visualizations and it always puts them to sleep. My sons only complaint is that he never remembers the end of the story... because he's asleep.

    Audible
    5
    gwenny
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Sound design is calming and immersive for sleep.
Volume consistency mattered in one episode, otherwise top-notch.
Relaxing and unique stories—not just readings, but vivid scenes.
The voice is soothing and perfect for winding down.

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Talking Points

Recent interactions between the hosts and their guests.

**Bonus Episode**: Quiet Strength — Equanimity & Emotional Resilience with Margaret Cullen
Q: For listeners who may be new to these ideas, how would you describe what equanimity really is and how it co-exists with mindfulness?
Equanimity is the ability to meet the full range of life experience without adding the drama of reactivity; it is closely related to mindfulness, which is about awareness of the object of experience, while equanimity is about how we relate to that experience.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Your Sleep Guru Podcast

What is Your Sleep Guru Podcast about and what kind of topics does it cover?

Listeners seek nightly relief through a blend of guided sleep stories, nature soundscapes, and meditative practices designed to ease stress and foster deep rest. Episodes pair immersive storytelling with calming ambient textures and subtle rituals (breathwork, visualization, and binaural beats) to guide the mind toward tranquility. A standout feature is multi-format content—ranging from dreamlike travel narratives to nature-forward meditations—often with a gentle, soothing narration that emphasizes personal renewal and improved sleep quality. The show also positions itself as a comprehensive sleep wellness resource with an app offering ad-free listening and exclusive content.

Where can I find podcast stats for Your Sleep Guru Podcast?

Rephonic provides a wide range of podcast stats for Your Sleep Guru Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Your Sleep Guru Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Your Sleep Guru Podcast get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Your Sleep Guru Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Your Sleep Guru Podcast?

Rephonic provides comprehensive predictive audience data for Your Sleep Guru Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Your Sleep Guru Podcast have?

To see how many followers or subscribers Your Sleep Guru Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Your Sleep Guru Podcast?

These podcasts share a similar audience with Your Sleep Guru Podcast:

1. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
2. Nothing much happens: bedtime stories to help you sleep

How many episodes of Your Sleep Guru Podcast are there?

Your Sleep Guru Podcast launched 8 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Your Sleep Guru Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Your Sleep Guru Podcast?

Rephonic pulls ratings and reviews for Your Sleep Guru Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Your Sleep Guru Podcast?

Rephonic provides full transcripts for episodes of Your Sleep Guru Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Your Sleep Guru Podcast?

Recent guests on Your Sleep Guru Podcast include:

1. Tim Thomas
2. Dennis Black

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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