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Artwork for Your Sleep Guru Podcast

Your Sleep Guru Podcast

Clara Starr
Meditation
Sleep
Nature
Relaxation
Mindfulness
Guided Visualization
Relaxation Techniques
Ocean
Nature Sounds
Guided Meditation
Visualization
Venice
Mental Health
Faraway Bay
Sleep Quality
Gaia
Apigenin
Solitude
Stars
Desert

Transform Your Nights with Your Sleep Guru 🌙

Struggling with sleep or feeling overwhelmed? Your Sleep Guru is your ultimate sanctuary for guided meditations, soothing bedtime stories, calming nature soundscapes, and healing binaural beats. We’re dedicated to helping you achieve deep, restorative sleep and inner tranquility.

✨ What Awaits You:

Engaging Guided Sleep Stories: Transport your m... more

PublishesTwice weeklyEpisodes200Founded7 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessMental Health

Listen to this Podcast

Artwork for Your Sleep Guru Podcast

Latest Episodes

Recorded on a remote beach in Croatia, this soundscape captures the soft, rhythmic wash of ocean waves over a quiet shingle shore. The gentle interaction between water and smooth stones creates a natural, textured sound that is both calming and deepl... more

Drift into the vast quiet of outer space with this 8-hour immersive cosmic soundscape, designed to support deep, uninterrupted sleep and full-body relaxation.

This ambient journey blends low, steady frequencies with subtle atmospheric textures to ev... more

High in the Himalayas lies a hidden lake so remote and untouched that few ever reach it. Accessible only by a long, rugged mountain path, its turquoise waters have long been a sanctuary for reflection, healing, and renewal. Here, you are invited to r... more

YouTube

Gentle water movement and soft echoes from an underground lake create a calming atmosphere that helps quiet the mind, ease nighttime anxiety, and support uninterrupted sleep.

Perfect for listeners searching for:

• cave sounds for sleep

• hidden la... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Tim Thomas
Breathwork and sleep specialist, former Australian Special Forces Commando.
Founder of Breathwork in Bed app
Episode: **Bonus Episode**: Breathwork for Sleep & Anxiety Relief (Tim Thomas)
Dennis Black
Naturopathic doctor and advocate for better pet nutrition
Meow Greens
Episode: **Bonus Episode** Calming Waves & Music for Stress Relief and Sleep

Host

Clara
Host and creator guiding listeners through sleep stories, mindfulness prompts, and immersive audio experiences.

Reviews

4.3 out of 5 stars from 136 ratings
  • Sleepy list on queue

    Great to doze off to, always part of my top list in podcasts

    Apple Podcasts
    5
    kokohbb
    Australia2 years ago
  • I like this podcast better than some others

    I found this one more relaxing and quieting than some others I have tried. Thank you.

    Apple Podcasts
    5
    B34552
    United States2 years ago
  • One of the best

    I listen every night to a “sleepy time “ podacast. While my favorites are good , I admit I am getting a little bored with the same type episodes .

    I found this one by sampling several more . I love it and it is now my first choice ! Voice is soothing , pace is perfect, background sounds are terrific and stories are great . Not just someone reading old classics. These stories are ,as far as I can tell ,unique . Well done !

    Apple Podcasts
    5
    Gee NM
    United States3 years ago
  • My kids love the visualizations and it always puts them to sleep. My sons only complaint is that he never remembers the end of the story... because he's asleep.

    Audible
    5
    gwenny
    United States3 years ago
  • helps my kiddos fall asleep

    My kids love the visualizations and it always puts them to sleep. My sons only complaint is that he never remembers the end of the story... because he's asleep.

    Audible
    5
    gwenny
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many describe the pacing as perfect for sleep, with strong visuals in the stories.
Listeners find the narration soothing and the background soundscapes effective for drifting off.
A few listeners wish for longer episodes.
Some praise the production quality and variety of settings, though a few note volume inconsistencies in one episode.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

**Bonus Episode**: Quiet Strength — Equanimity & Emotional Resilience with Margaret Cullen
Q: For listeners who may be new to these ideas, how would you describe what equanimity really is and how it co-exists with mindfulness?
Equanimity is the ability to meet the full range of life experience without adding the drama of reactivity; it is closely related to mindfulness, which is about awareness of the object of experience, while equanimity is about how we relate to that experience.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Your Sleep Guru Podcast

What is Your Sleep Guru Podcast about and what kind of topics does it cover?

This show centers on guided sleep stories, calming nature soundscapes, and meditation-led relaxation designed to improve sleep quality. Episodes blend immersive storytelling with soothing narration, gentle background atmospherics, and techniques like mindfulness and breathwork to help listeners unwind and drift into deep rest. A standout aspect is the consistent focus on vivid, tranquil environments and gentle pacing, often weaving reflective themes and subtle emotional guidance into the sleep experience. Potential listeners seeking restful evenings, low-stimulation audio experiences, or sleep-focused mindfulness will likely find it appealing, while those wanting high-energy or 대ta-driven content may prefer other formats.

Where can I find podcast stats for Your Sleep Guru Podcast?

Rephonic provides a wide range of podcast stats for Your Sleep Guru Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Your Sleep Guru Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Your Sleep Guru Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Your Sleep Guru Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Your Sleep Guru Podcast?

Rephonic provides comprehensive predictive audience data for Your Sleep Guru Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Your Sleep Guru Podcast have?

To see how many followers or subscribers Your Sleep Guru Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Your Sleep Guru Podcast are there?

Your Sleep Guru Podcast launched 7 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Your Sleep Guru Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Your Sleep Guru Podcast?

Rephonic pulls ratings and reviews for Your Sleep Guru Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Your Sleep Guru Podcast?

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What guests have appeared on Your Sleep Guru Podcast?

Recent guests on Your Sleep Guru Podcast include:

1. Tim Thomas
2. Dennis Black

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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