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Artwork for Your Sleep Guru Podcast

Your Sleep Guru Podcast

Clara Starr
Meditation
Nature
Relaxation Techniques
Guided Visualization
Relaxation
Sleep
Island Of the Silver Reindeer
Silver Reindeer
Solar Eclipse
Humpback Whales
Northwest Passage
Higher Self
Visualization
Deep Sleep
Manatee
Arctic Circle
Fur Seals
Visualization For Sleep
Arctic Sea
Freshwater Springs

Transform Your Nights with Your Sleep Guru 🌙

Struggling with sleep or feeling overwhelmed? Your Sleep Guru is your ultimate sanctuary for guided meditations, soothing bedtime stories, calming nature soundscapes, and healing binaural beats. We’re dedicated to helping you achieve deep, restorative sleep and inner tranquility.

✨ What Awaits You:

Engaging Guided Sleep Stories: Transport your m... more

PublishesTwice weeklyEpisodes200Founded7 years ago
Number of ListenersCategories
Health & FitnessMental HealthAlternative Health

Listen to this Podcast

Artwork for Your Sleep Guru Podcast

Latest Episodes

Where do we go when we fall asleep... and why does it sometimes feel as though time completely disappears?

This guided sleep meditation delves into the mysteries of sleep, including vivid dreams and the strange experience of waking without any memor... more

This eight-hour mountain stream soundscape is crafted for deep, continuous sleep and full-body relaxation. Flowing water maintains a steady natural rhythm that helps calm the mind, lessen nighttime wakefulness, and promote longer, more rejuvenating s... more

Fall asleep to the soothing rhythm of an ocean storm in this immersive 8-hour sleep soundscape featuring steady rain, wind, and rolling waves designed to support deep, uninterrupted rest.

This episode transports you aboard a ship crossing the Baltic... more

Drift into deep rest with this immersive guided sleep meditation set high in the Himalayas, where a hidden sacred lake rests quietly among snow-covered peaks.

This deeply relaxing sleep story and visualization takes you far from the noise of the wor... more

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Key Facts

Accepts Guests
Accepts Sponsors
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Recent Guests

Tim Thomas
Breathwork and sleep specialist, former Australian Special Forces Commando.
Founder of Breathwork in Bed app
Episode: **Bonus Episode**: Breathwork for Sleep & Anxiety Relief (Tim Thomas)
Dennis Black
Naturopathy doctor and spokesperson for Rough Greens
Rough Greens
Episode: The Lantern Ceremony: A Guided Sleep Story for Renewal

Host

Clara
Host and creator guiding listeners through sleep stories, mindfulness prompts, and immersive audio experiences.

Reviews

4.3 out of 5 stars from 135 ratings
  • Sleepy list on queue

    Great to doze off to, always part of my top list in podcasts

    Apple Podcasts
    5
    kokohbb
    Australia2 years ago
  • I like this podcast better than some others

    I found this one more relaxing and quieting than some others I have tried. Thank you.

    Apple Podcasts
    5
    B34552
    United States2 years ago
  • One of the best

    I listen every night to a “sleepy time “ podacast. While my favorites are good , I admit I am getting a little bored with the same type episodes .

    I found this one by sampling several more . I love it and it is now my first choice ! Voice is soothing , pace is perfect, background sounds are terrific and stories are great . Not just someone reading old classics. These stories are ,as far as I can tell ,unique . Well done !

    Apple Podcasts
    5
    Gee NM
    United States3 years ago
  • My kids love the visualizations and it always puts them to sleep. My sons only complaint is that he never remembers the end of the story... because he's asleep.

    Audible
    5
    gwenny
    United States3 years ago
  • helps my kiddos fall asleep

    My kids love the visualizations and it always puts them to sleep. My sons only complaint is that he never remembers the end of the story... because he's asleep.

    Audible
    5
    gwenny
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many describe the pacing as perfect for sleep, with strong visuals in the stories.
Listeners find the narration soothing and the background soundscapes effective for drifting off.
A few listeners wish for longer episodes.
Some praise the production quality and variety of settings, though a few note volume inconsistencies in one episode.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

**Bonus Episode**: Quiet Strength — Equanimity & Emotional Resilience with Margaret Cullen
Q: For listeners who may be new to these ideas, how would you describe what equanimity really is and how it co-exists with mindfulness?
Equanimity is the ability to meet the full range of life experience without adding the drama of reactivity; it is closely related to mindfulness, which is about awareness of the object of experience, while equanimity is about how we relate to that experience.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Your Sleep Guru Podcast

What is Your Sleep Guru Podcast about and what kind of topics does it cover?

This show centers on guided sleep stories, calming nature soundscapes, and meditation-led relaxation designed to improve sleep quality. Episodes blend immersive storytelling with soothing narration, gentle background atmospherics, and techniques like mindfulness and breathwork to help listeners unwind and drift into deep rest. A standout aspect is the consistent focus on vivid, tranquil environments and gentle pacing, often weaving reflective themes and subtle emotional guidance into the sleep experience. Potential listeners seeking restful evenings, low-stimulation audio experiences, or sleep-focused mindfulness will likely find it appealing, while those wanting high-energy or 대ta-driven content may prefer other formats.

Where can I find podcast stats for Your Sleep Guru Podcast?

Rephonic provides a wide range of podcast stats for Your Sleep Guru Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Your Sleep Guru Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Your Sleep Guru Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Your Sleep Guru Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Your Sleep Guru Podcast?

Rephonic provides comprehensive predictive audience data for Your Sleep Guru Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Your Sleep Guru Podcast have?

To see how many followers or subscribers Your Sleep Guru Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Your Sleep Guru Podcast?

These podcasts share a similar audience with Your Sleep Guru Podcast:

1. Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
2. Get Sleepy: Sleep meditation and stories
3. Sleepy
4. Tracks To Relax Sleep Meditations
5. Sleep Meditation for Women 3 HOURS

How many episodes of Your Sleep Guru Podcast are there?

Your Sleep Guru Podcast launched 7 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Your Sleep Guru Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Your Sleep Guru Podcast?

Rephonic pulls ratings and reviews for Your Sleep Guru Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Your Sleep Guru Podcast?

Rephonic provides full transcripts for episodes of Your Sleep Guru Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Your Sleep Guru Podcast?

Recent guests on Your Sleep Guru Podcast include:

1. Tim Thomas
2. Dennis Black

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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