Your Health Guide
MetagenicsWelcome to Your Health Guide! Your host, Naturopath and Health Educator, Laurence Katsaras interviews Researchers and Healthcare Professionals, who share evidence-based advice and practical tips on how we can live healthier lives. This podcast will educate, motivate and inspire you to embark and remain on your health and wellness journey.
| Publishes | Infrequently | Episodes | 28 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Since the outbreak of COVID-19, the world has experienced fear and confusion due to copious amounts of information surrounding transmission, symptoms, etc. making it frustrating to distinguish fact from fiction. In this episode, Laurence Katsaras pro... more
In this episode, Laurence is joined by Naturopath, Researcher and host of the Metagenics Clinical Podcast, Nathan Rose to discuss how lifestyle factors, diet, stress and body composition can create genetic programming that’s carried through from the ... more
Laurence is joined by Naturopath and researcher, Joanne McNeill to discuss how a mother's health throughout pre-conception and pregnancy can greatly affect not only the child's health, but the family’s generational health and wellbeing.
Joanne and L... more
In this episode, Laurence Katsaras puts a stop to misunderstood evidence currently circulating around fish oil. Laurence will provide answers to questions such as, why is fish oil significant? Does eating fish have the same benefits as taking fish oi... more
In this episode, Laurence is joined by Naturopath, Nick Breen, to separate the evidence from the hype on the benefits and uses of turmeric – the wonderful spice that continues to gain popularity in treating all sorts of health conditions. However, wh... more
Dr Adrian Lopresti is a well-respected Clinical Psychologist and Researcher, who achieves success with his patients by taking a holistic approach to get to the bottom of why they may be experiencing mood changes. Dr Lopresti is the founder of Persona... more
Dr Adrian Lopresti well respected Clinical Psychologist and researcher that achieves success with patients by taking a holistic approach to get to the bottom of why you’re experiencing mood changes. Dr Lopresti is the founder of Personalised Integrat... more
In this episode, Laurence is joined by Naturopath, Nick Breen, to discuss how important magnesium is for your health and how to recognise if you need more of it.
Magnesium has many functions, it’s not just used for muscle cramps – and when you don’t... more
Key Facts
Reviews
- Great practical advice
I love listening to these conversations on simple health and wellbeing. Thanks!
Apple Podcasts5jdsperth
Australia7 years ago - Best Health Podcast!
So glad I came across this podcast channel! Each episode is engaging and informative. 🌿
Apple Podcasts5HeatherBelle1133Australia7 years ago - Simple and practical teaching resource
This series is a great tool for educating patients and gives really practical wellness tips. Short 15 minutes episodes makes the information really easy to digest. Thanks Metagenics!
Apple Podcasts5NaturopathruthAustralia7 years ago - Really informative.
Thank you for the information, I find this podcast really educational and beneficial.
Apple Podcasts5c_adams_18Australia7 years ago - Good Listening
Very interesting and informative. I like Laurence’s voice.
Apple Podcasts5HoweboutchuckinananamcgeeAustralia7 years ago - Thank you!
Love these podcasts, especially the detox ones. Detox can be such a buzz word, but you’ve explained what it ACTUALLY is so succinctly. Thanks!
Apple Podcasts5stacey amAustralia7 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #192 |  New Zealand/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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How many episodes of Your Health Guide are there?
Your Health Guide launched 7 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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