Yogastunden Mittelstufe - Übungsanleitungen Yoga Classes
Sukadev Volker BretzÜbungsanleitungen Yoga Classes für Geübte Lass dich zu Yogastunden anleiten. Angeleitete Yoga Übungen für Entspannung, neue Engergie und Lebensfreude. Kürzere und längere Yogastunden. Meditativere und dynamischere Yogaklassen. Angeleitet von Sukadev Bretz und anderen Yogalehrer/innen von Yoga Vidya. Du solltest mit Sonnengruß und Wechselatmung vertraut sein, um diese Übungen mitmachen zu können. D... more
| Publishes | Weekly | Episodes | 100 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | SportsAlternative HealthHealth & Fitness | ||
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Latest Episodes
Om! Yogastunde Mittelstufe - lerne Yoga Praxis, trainiere Asanas, erfahre inneren Frieden und vieles mehr.Genieße die Yogastunde zum Mitmachen und verbreite die Harmonie, indem du den Podcast mit anderen teilst. So hilfst du aktiv mit, Yoga auf der W... more
Om! Höre die Yogastunde Mittelstufe mit dem erfahrenen Yogalehrer Rama und den Mantra und Affirmationen zur Güte von Shiva. Lerne Yoga Praxis, trainiere Asanas, erfahre inneren Frieden und vieles mehr.Das Video dazu findest du auf unserem Yoga Vidya ... more
105 Minuten Yogastunde Mittelstufen-Niveau: Sukadev leitet die Asanas der Yoga Vidya Grundreihe genau an. Er beschreibt viele Details, worauf man in jeder Stellung achten kann. Besonders das Sonnengebet sagt er sehr genau an. Es bleibt aber nicht bei... more
OM! Diese Yogaeinheit ist sowohl für Anfänger als auch für Erfahrene geeignet. Du wirst von Patrik durch verschiedene Variationen geführt. Löse innere Spannungen auf und komme von der Enge in die Weite. Mache dich frei und harmonisiere Körper, Geist ... more
Eine fordernde Yogastunde für körperliche Fitness: Konditionstraining mittels vieler Sonnengebete, Krafttraining mittels isometrischer Variationen von Sonnengebet (Surya Namaskar) und Navasana. Anschließend Flexibilitätstraining und Koordinationstrai... more
Om! Praktiziere gemeinsam mit unserem Yogalehrer Mahindra und trainiere dein Fasziengewebe. Du wirst direkt von unserem Yogalehrer angeleitet. more
Om! Yoga Vidya Mittelstufe mit Klang, mit Ananta und Shivani. Das Video dazu findest du auf unserer Yoga Vidya Community: mein.yoga-vidya.de. more
Om! In dieser Yogastunde energetisierst und harmonisierst du durch Yoga Praxis mit Chakrenkonzentration, trainierst Asanas, erfährst inneren Frieden und vieles mehr. more
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