幸福來加菜
幸福廣播電台滿滿的青菜底加啦！就讓菜菜子每日為您配送新鮮蔬菜小知識吧！ Powered by Firstory Hosting
| Publishes | Daily | Episodes | 201 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Category | Health & Fitness | ||
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Latest Episodes
順暢，更孅盈！天后級代謝力
翰方御品順孅茶由曾柏翰中醫師研發，金鐘影后苗可麗代言。精選７大漢方，有效促進新陳代謝、幫助排便順暢，找回美麗線條。
專業、安心、有效！全館999免運，註冊會員再領$200優惠券
—— 以上為 Firstory Podcast 廣告 ——
白蘿蔔的營養豐富，可以助消化、振奮腸胃，使消化道裡的濕氣能盡快被排除，痰也會跟著減少。白蘿蔔的料理方式多元，除了煮成蘿蔔排骨湯，最常吃到的就是早餐店的港式蘿蔔糕。 ... more
順暢，更孅盈！天后級代謝力
翰方御品順孅茶由曾柏翰中醫師研發，金鐘影后苗可麗代言。精選７大漢方，有效促進新陳代謝、幫助排便順暢，找回美麗線條。
專業、安心、有效！全館999免運，註冊會員再領$200優惠券
—— 以上為 Firstory Podcast 廣告 ——
芋頭的營養成份中含高量的膳食纖維，可以增加飽足感，不僅具有加速膽固醇代謝，促進腸胃蠕動的效果，還有延緩血糖上升，幫助糖尿病患控制血糖的保健功效！
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順暢，更孅盈！天后級代謝力
翰方御品順孅茶由曾柏翰中醫師研發，金鐘影后苗可麗代言。精選７大漢方，有效促進新陳代謝、幫助排便順暢，找回美麗線條。
專業、安心、有效！全館999免運，註冊會員再領$200優惠券
—— 以上為 Firstory Podcast 廣告 ——
春夏季是臺灣蔬菜最盛產的時節，尤其是莧菜，彷彿初生的細嫩根葉，最富有春天的氣息。莧菜的主要營養成份有蛋白質、β胡蘿葡素、鐵、鈣及膳食纖維，是很好的食療蔬菜。
more
順暢，更孅盈！天后級代謝力
翰方御品順孅茶由曾柏翰中醫師研發，金鐘影后苗可麗代言。精選７大漢方，有效促進新陳代謝、幫助排便順暢，找回美麗線條。
專業、安心、有效！全館999免運，註冊會員再領$200優惠券
—— 以上為 Firstory Podcast 廣告 ——
人家常說：番茄紅了，醫生的臉就綠了。番茄是超級食物之一，含有豐富的維生素C、膳食纖維和茄紅素，對於維持身體的健康有非常大的幫助。
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材料... more
順暢，更孅盈！天后級代謝力
翰方御品順孅茶由曾柏翰中醫師研發，金鐘影后苗可麗代言。精選７大漢方，有效促進新陳代謝、幫助排便順暢，找回美麗線條。
專業、安心、有效！全館999免運，註冊會員再領$200優惠券
—— 以上為 Firstory Podcast 廣告 ——
春天是韭菜盛產季節，自古韭菜有「起陽草」之稱，是中式料理常用的辛香料。韭菜的營養價值高，屬於高鋅、高鉀、低鈉蔬菜，可以促進血液循環，因此有心血管疾病者、高血壓的人，... more
順暢，更孅盈！天后級代謝力
翰方御品順孅茶由曾柏翰中醫師研發，金鐘影后苗可麗代言。精選７大漢方，有效促進新陳代謝、幫助排便順暢，找回美麗線條。
專業、安心、有效！全館999免運，註冊會員再領$200優惠券
—— 以上為 Firstory Podcast 廣告 ——
現代營養學研究表明，豬腳含有豐富的蛋白質、脂肪和碳水化合物，並含有鈣、磷、鎂、鐵以及維生素A、D、E、K等有益成分，豐富的膠原蛋白質，對於神經衰弱和失眠都有良好的治... more
《Stan Up！青開麥》Podcast開播！
由新竹縣政府教育局推出，六集節目集結青年提案，
從選系迷茫、科技人生到地方創生，還有網紅跨界對談，探索竹縣青年的成長路線圖。
🎧收聽👉 fstry.pse.is/8b7m7y
—— 以上為播客煮與 Firstory Podcast 廣告 ——
菠菜含有人體所需的營養，包括維生素 C、葉黃素和膳食纖維等，能夠幫助我們消化以及保持腸道的健康，覺有明顯的減肥和減重效果。另外，菠菜也富含槲皮素，這是另一種具有抗炎特性的強大抗... more
順暢，更孅盈！天后級代謝力
翰方御品順孅茶由曾柏翰中醫師研發，金鐘影后苗可麗代言。精選７大漢方，有效促進新陳代謝、幫助排便順暢，找回美麗線條。
專業、安心、有效！全館999免運，註冊會員再領$200優惠券
—— 以上為 Firstory Podcast 廣告 ——
在台灣，廣為人知且一年四季都能吃到的「國民蔬菜」，除了高麗菜，就是四季豆了。四季豆是低熱量、富含多種營養的健康食材，不僅能有效控制血壓及膽固醇，適當攝取還能緩解缺鐵... more
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幸福來加菜 launched 4 years ago and published 201 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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