〈心靈醫藥箱〉系列,特別邀請加拿大中醫師陳啟志,從加拿大跨海連線對談。內容將從中醫的角度,切入精油日常保養、中醫日常思維;並由柚子甜導入靈性覺察,分析這樣的課題中,被忽略的心靈盲點。 -- Hosting provided by SoundOn
Publishes | Weekly | Episodes | 45 | Founded | 4 years ago |
---|---|---|---|---|---|
Language | Korean | Category | Health & Fitness |
想到養生,大部分的人最方便的就是想到「要吃什麼來補」,但是回歸養生的源頭,其實是傾聽身體、選擇讓身體舒服的方式。養生,有時候是減法,而不是加法! more
很多人對噪音的刺激很敏感,新聞也不乏看到因為鄰居噪音而起衝突的案例。中醫視角如何看待這些高敏感體質?好好的養心、養肝、養胃、養神,有機會能讓高敏感族達到「敏而不感」的境界! more
冷天就想泡湯,也很多人喜歡去有冷熱池的三溫暖。到底冷熱交替是讓身體受寒,還是可以鍛鍊心臟?有沒有折衷的方法,既可以鍛鍊也能養生呢? more
胃是默默承受一切的嬌嫩臟腑,開心或不開心的時候人們都愛大吃大喝,忙碌的時候囫圇吞棗、一邊看電視一邊吃東西、壓力或情緒一來就胃痛……但這個默默承受的器官,常常也會「默默報復」,胃痛、胃酸、脹氣、胃食道逆流、脾胃虛導致水腫……該怎麼樣跟嬌嫩的腸胃「贖罪」呢?這集就讓我們用中醫視角,學習「養胃全集」! more
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您好 請問這集提到「去邪除障能量噴霧配方」進入網站後,見不到此配方,請問有其他方式取得嗎? 謝謝🙏
身為忠實南加讀者與中醫粉絲,真的非常感謝柚子恬和啟志老師現在固定更新!對於住美國的我尤其喜歡東西方對比的主題,讓我更了解身邊親友的不同飲食養生方式背後的脈絡,也更能找到照顧家人最適合的方式。拜託請持續更新!感謝!
超級喜歡這個節目,就算慢慢更新也沒關係。 more
超喜歡你們的節目,就算更新慢,但希望能不要停止更新,讓我們有福氣可以聽到更多知識
很實用的內容 more
Listeners, engagement and demographics and more for this podcast.
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心靈醫藥箱:中醫調理 X 靈性覺察 launched 4 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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