我們是來自台灣的三位諮商心理師，因為都喜歡講幹話，所以下班後聚在一起講幹話。 也希望在講幹話的同時，能夠結合自身的專業，藉由聊天、淺白的對話方式，讓摸不到、不易看見的心理健康、心理諮商能夠更靠近我們的生活，讓大家能夠更認識心理健康。 如果你聽了我們的尬療，無論是想要邀請講座、活動、合作，或是想要預約心理諮商，都可以到以下網址，裡面有更多的相關資訊喔！cycpsy.github.io/cyhcounseller/groups.html -- Hosting provided by SoundOn
| Publishes | Twice monthly | Episodes | 12 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Categories | Health & FitnessMental HealthComedy | ||
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生涯發展是一個常見的心理議題，也是重要的個人生命議題。當我們開始工作之後，有些人會浮現出「我是否該回學校」、「我是否該持續進修」或甚至是「是否該重新獲得專業學位來轉職」的困惑，但是當下需要考量的就更多了，無論是工作變動、經濟考量、家庭顧慮等因素，而這次兩位主持人除了分享自己的看法意外，Logan也分享自己在非應屆的年紀重回學校的經驗，希望帶給大家也更多的參考與鼓勵喔！
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「旅行」是許多人生活中重要的體驗與調劑，兩位主持人也不例外，CY剛從日本獨旅回來，路途中出現了意外，但也看見旅行帶來的喜悅與對自己內在洞察；Ruby則是準備即將出國旅行，但卻意外地有許多的擔心與不安，旅行對於每個人來說似乎也有著不同的意義！對你來說旅行的意義是什麼呢？也我們聽聽主持人各自不同的旅行意義吧！
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遲到的新年快樂！現在還在春天，所以三位主持人要跟大家說聲新春快樂！然而，新年新氣象代表著許多新的開始，但你是否有想過，新的開始其實就如同讓原本已經穩定的生活有了不同的「變動」，而變動其實會如何影響我們的心理狀態，並且我們又該怎麼適應呢？讓我們來聽聽三位主持人的「變動 vs 適應」的經驗尬聊吧！
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感情受挫或多或少都是我們在生命中會遇到的經驗，所以想來與大家聊聊三位主持人對於斷崖式與潛水式分手的感覺與想法，甚至聊聊主持人的自身經驗，無論是會選擇用什麼方式分手，或是當被分手時，我們又可以怎麼調適呢？就讓我們一起來聽聽三位既是主持人，也是心理師的尬聊吧！
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Reviews
- 早安
好久不見CY、鋼狼、紅寶石！
面對資訊量爆炸變動快速的社會，真的很需要快速適應的能力，我完全不是那類人😖
除了安撫自己外，更多也追求適應的「速度」，畢竟適應快一點跟生產力有關係，能搶佔先機。例如銷售上有關新法規的話題，要挑在客戶沒聽過有點陌生的時候最有力道或新鮮感，要是市場都談過一輪客戶難免覺得興趣缺缺或與我無關。
目前感覺對適應最大幫助的是”接受的力量“，我說不好，就是那種把變動當成理所當然的事，其實人生就是這麼些事，人生本來也就是一直在解決問題，雖然還是好累什麼時候可以躺平哈哈哈🤣
最後祝三位都事業順利紅紅火火，我們都是在做很有意義的工作唷！可以幫助越來越多人是很厲害的一件事👍也幫紅寶石祈禱票票每搶必中，能常常見到帥歐巴😆
Apple Podcasts5香噴噴耶
Taiwana year ago - 🕓🕒🕑🕐🕛🕚🕙🕘🕗
其實每一個階段往回看都會蠻想重生的，這也代表有在進步吧，對過去的自己永遠不滿意，然後促使我們把握當下
如果醒來之後困擾的事都不見，好理想😭感覺激勵自己或工作上帶人這些問題也很棒，奇蹟問句筆記下來📝
心理劇第一次聽說！這集感覺格外有收穫耶～節奏舒服，吐槽的力道和頻率也很愛，感覺越來越有默契的三位😆😆
Apple Podcasts5nefaqyslTaiwana year ago - 💢💢
敢對後座表態真的蠻猛的，我也很需要怒怒給我勇氣QQ
已經習慣很多事就算了，頂多自己承認自己有生氣🤕
感覺需要進階技巧，判斷出自己情緒的需求，然後有效表達憤怒來達到目的🤣
或至少要怒得可愛？（威🤣🤣🤣
得體地刷存在感好難！
Apple Podcasts5nefaqyslTaiwana year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #197 | Taiwan/Health & Fitness/Mental Health |
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