Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
Lisa Cooper EllisonThe Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives.
Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough... more
| Publishes | Weekly | Episodes | 132 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationArtsBooks | |||
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How do you define loneliness? How did the pandemic impact the way that you define and experienced it? What does success look like for you? What is one positive association you have with being alone? These are just a few of the quest... more
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In this summer rewind episode, we revisit my conversation with Courtney Maum, author of Alan Opts Out, Before and After the Book Deal, and The Year of Horses. During our chat, we discuss writer mental health, the key ingredients in ... more
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In this summer rewind episode, we revisit my conversation with writing instructor and author of The Courage to Heal, Laura Davis. During this episode, Laura and I discuss the healing power of writing, the difference between writing ... more
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About this episode:I am currently on break so I can focus on my writing and some much-needed rest. Until I return with new episodes on September seventeenth, I’ve curated a summer rewind series of fan favorites. This week’s episode ... more
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- Hallelujah
Thank you, Lisa for paving the way for us writers who are dealing with major trauma and major sense making. You are showing me the way forward and I am so grateful for your voice. It’s unique and it’s exactly what I needed.
Apple Podcasts5Meghan Boody
United States4 months ago - Narrators
thanks for the episode with Kelly McMasters. I love the idea that we have to choose which narrator we are each time we sit down to right. Thank you. Stephanie Weaver
Apple Podcasts5steviejean42United Statesa year ago - Smart, rich, and inspiring conversations!
I’ve been a subscriber to Writing Your Resilience for a long time now. Lisa Cooper Ellison is a great interviewer, and I always walk away from the podcast inspired to carry on with the often difficult work of writing. Her podcast always reminds me of the power and potential of writing as a path of transformation.
Apple Podcasts5Jen68uhjdUnited Statesa year ago - Chicken soup for the tender soul
Lisa has a refreshing way of providing content that is relatable and supportive of giving your wounded heart a voice. Chicken soup for the tender soul 🪷
Apple Podcasts5damr-gUnited Statesa year ago - Always Informative
I always come away from listening having learned something new. Thank you.
Apple Podcasts5Semicolon MomUnited Statesa year ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A trauma-informed writing podcast that centers resilience, healing, and authentic storytelling. Through interviews with memoirists, trauma survivors, clinicians, and fellow writers, episodes explore how writing can process trauma, build authentic author platforms, and sustain creative practice. Listeners can expect practical exercises, mindful routines, and strategies for managing burnout while nurturing growth, craft, and purpose. A standout thread is the deep integration of mental health concepts with writing technique, offering actionable guidance for turning difficult experiences into meaningful art and growth.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Let’s Talk Memoir
2. Writers on Writing
3. The Shit No One Tells You About Writing
4. RECOVERable: Mental Health and Addiction Experts Answer Your Questions
5. Trauma Rewired
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Alyson Shelton
2. Jill Christman
3. Lindz McLeod
4. Patricia Knight Meyer
5. Jeannine Ouellette
6. Meagan Justus
7. Tania Gonzalez-Ortega
8. Jessica Eure
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.