Listen in as therapists, coaches, writers, and other experts explore the inner lives of women: their struggles, fears, hopes, & dreams. This podcast is about cultivating a conversation around the uncomfortable, uncertain, and unknown aspects of a woman's experience. Through interviews and stories, Lourdes Viado, PhD, MFT goes beneath the surface and takes a deeper look at relationships, motherhood, self-acceptance, authenticity, aging, healing, suffering, loss, and other areas connected to the emotional and psychological well-being of women. We will be exploring conversation around the entire experience of being a woman, with all its different aspects.
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“The areas that we struggle with the most, where we feel maybe we’re the hardest on ourselves, or the most stuck… these are actually potentials for really building a strong foundation with your recovery.” [20:47] more
“[Dissociation] can happen with anything that is overwhelming or intense and I think it is important, especially to those who are highly sensitive, to be aware of because it’s not just perceived danger or a lot of anxiety or stress. It can be somethi... more
“The body never lies and that is the truth.” more
First of all, I have to ask why so few ratings? I just discovered this podcast and have binged on over a dozen episodes, loving every one. The host is so sensitive and asks the right questions of her guests, and, so far, her guests are all amazingly well-spoken people who provide me with so many ah-ha moments. There must be a ton of women out there who listen to and love this podcast but have not reviewed it. It is so good! Bonus is no ads. Thank you Dr Viado for providing this helpful series.
So glad I found this podcast that often focuses on and discussed Complex Trauma & CPTSD. It’s a very helpful podcast and the production quality is good. Thank you for this.
Amazing, insightful, podcast hitting on so many subjects and mental health issues. Thank you!
Interesting, quality podcast content, just challenge to listen to when there is loads of what sounds like somebody drawing on paper furiously with the biggest marker pen 😬 might be somebody talking with their hands and rubbing their elbows in a table the entire time. 😬
This podcast always gets me thinking about issues personal to me and give me great great insights. Her guests are so smart and I enjoy listening to the dialog between host and guest. more
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this podcast launched 6 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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