Why Am I Like This?!
Mental BreakdownWe are a therapist and a psychiatric nurse practitioner and we want to share a simplified view of these complex concepts that are often misunderstood, avoided, and even feared. This is a podcast about being human, adapting to life, and learning from our unique experience. We try to provide the answers to question: Why am I like this?
| Publishes | Monthly | Episodes | 32 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
We dig into why mental health hacks feel so tempting, which ones actually help, and when they quietly make things worse. We share how to set goals, spot toxic positivity, work with trauma-aware pacing, and choose therapy that fits.
• appeal of quick... more
We explore why self-sabotage shows up when life is going well and how the nervous system uses it as protection. We share simple tools to build internal safety, reframe failure, and keep momentum without burning out.
• defining self‑sabotage as prote... more
We explore why we always feel behind in life regardless of our accomplishments and how to break free from arbitrary timelines.
• Social media creates unrealistic comparisons as we see others' curated highlights without the struggles
• Childhood expe... more
We explore how our childhood experiences shape our perception of being judged and develop strategies to break free from the weight of others' opinions.
• The feeling of being judged often stems from childhood insecurities and past experiences
• Our ... more
Key Facts
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Chart Rankings
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Apple Podcasts | #145 |  Finland/Health & Fitness/Mental Health |
Apple Podcasts | #225 | Finland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Why Am I Like This?! are there?
Why Am I Like This?! launched 2 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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