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What Fulfills You?

Emily Elizabeth Duong
Relationships
Personal Growth
Friendship
Entrepreneurship
Mental Health
Self-Care
Personal Development
Career Development
New York City
Self-Improvement
Mindfulness
Nutrition
Mental Wellness
Dating
Self-Discovery
Wellness
Oral Health
Travel
Chronic Diseases
Hobbies

Welcome to the What Fulfills You? Podcast, a weekly show hosted by Emily Elizabeth, focused around the art of designing a fulfilled life through the balance and cultivation of meaningful relationships, a professional career, and mental wellness. Within the podcast, conversations are discussed around everyday struggles from relationships, determining best career fit, mental health practices, and so... more

PublishesWeeklyEpisodes383Founded6 years ago
Number of ListenersCategories
RelationshipsSelf-ImprovementSociety & CultureEducation

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Artwork for What Fulfills You?

Latest Episodes

#383: Lauren Makler is the CEO and Co-Founder of Cofertility. Prior to this, she was an early Uber employee who founded Uber Health, connecting patients with rides to care. Then, in her late twenties, a rare disease diagnosis threatened her ability t... more

#382: Gracie Gold became a two-time U.S. national champion, a six-time Grand Prix medalist, and in 2014 she made history as the first American woman to win the NHK Trophy in the sport of figure skating. That same year, she stood on the 2014 Olympic p... more

#381: If you're tired of sitting around and waiting for change to happen in your life, this episode is for you.

We all have an inner desire and dream for what we want out of life, but more often than not, we are the ones keeping ourselves smaller a... more

#380: Elías Barbosa is the Founder of TROBBU, a new hospitality boutique collection. His father owned a construction company while he was growing up and he took over at the age of 17 due to his dad's sudden passing. While working at his dad’s company... more

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Recent Guests

Gracie Gold
Former Olympic figure skater, mental health advocate, author
Former US figure skating athlete
Episode: Gracie Gold on Olympic Pressure, Body Image Struggles, and the Mental Health Crisis Behind Elite Athletes
Elías Barbosa
Founder of TROBBU, luxury hospitality boutique collection
TROBBU
Episode: What Loss and Grief Teaches You About Building a Life That Actually Fulfills You with Founder of TROBBU Collection
Mila Magnani
Co-founder of Milamend
Milamend
Episode: Choosing Yourself, Even When It Disappoints Others and Designing Your Own Path with Co-Founders of Milamend
Lucas Labelle
Co-founder of Milamend
Milamend
Episode: Choosing Yourself, Even When It Disappoints Others and Designing Your Own Path with Co-Founders of Milamend
Julie Nguyen
Co-founder and CEO of Methodology and Maison Methodologie
Methodology / Maison Methodologie
Episode: Designing Your Dream Life, Building Self-Confidence and a Fulfilling Career, and Leaning Into Your Feminine Side with Co-Founder of Methodology
Allie Egan
Founder and CEO of Veracity; certified hormonal health coach
Veracity Self Care
Episode: How to Truly Create "Balance" in Your Life and Prioritize Yourself with Allie Egan
Rony Hay
Entrepreneur and business mentor
Episode: Feeling Lost in Your 20s? Finding Career Direction & Momentum and How to Set Yourself Up For Long-Term Success with Rony Hay
Paige Lindgren
A passionate hormone specialist and holistic nutritionist dedicated to empowering women through education and holistic well-being.
Episode: Paige Lindgren on Not Taking "No" For an Answer, Holistic Approaches to Hormonal Issues, and Building a Sustainable Career Online
Micaela Riley
Board-certified functional nutritionist specializing in gut health, hormones, and metabolism.
Be Balanced by Micaela
Episode: Simple Habits to Improve Your Metabolic Health, Truth About Birth Control, and Daily Nutrition for Women with Micaela Riley

Host

Emily Elizabeth
Host of the show focusing on fulfilled living through relationships, career, and mental wellness.

Reviews

4.6 out of 5 stars from 206 ratings
  • 10/10 - insightful, refreshing, thought provoking

    “What fulfills you?” Might be the most important question we ever ask ourselves. Without the answer to that question we may build a life that looks good on the outside but lacks depth, excitement and true fulfillment. Emily does an excellent job at exploring this question via guests and her own unique insights on the subject. This might be the most underrated podcast in this platform.

    Apple Podcasts
    5
    a_casallas
    United States2 years ago
  • Fellow Female Podcaster

    Love this podcast! Emily covers so many topics that are relatable. Keep it up! :)

    Apple Podcasts
    5
    Champagnenori
    Canada5 years ago
  • 10/10 Highly Recommend

    I just love her podcast! She’s the reason I started my own. I am forever a huge supporter of her podcast! She gives amazing insight on so many relatable topics & makes you feel like you’re talking with a friend. Emily’s weekly episodes are something I look forward to each week!

    Apple Podcasts
    5
    @laniciamedina__
    United States5 years ago
  • For all Walks of Life

    I really enjoy this podcast because I feel like it can be appreciated by people of any age who want to improve themselves. this podcast is the first one, and for now, the only one I enjoy listening to and I continue to be impressed by Emily Elizabeth's knowledge and willing to share. I’ve been wanting to find something that I could learn and grow from, especially while I’m going through experiences. This podcast approaches all the topics and more!

    Apple Podcasts
    5
    Hasini Sun
    United States5 years ago
  • Love your podcast

    Just following you love it

    Apple Podcasts
    5
    Tyah0004
    Switzerland5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A few listeners note room for smoother delivery but consistently high-value content.
Positive, empowering storytelling with thoughtful questions and real-world examples.
Guests bring diverse perspectives that feel authentic and practical.
Clear, actionable takeaways and relatable host voice make it easy to implement tips immediately.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

What Loss and Grief Teaches You About Building a Life That Actually Fulfills You with Founder of TROBBU Collection
Q: How do you define fulfillment through your work with TROBBU?
Fulfillment comes from seeing projects operate and investors and guests enjoying experiences across all locations. It's about creating a legacy and a community where people can transcend material wealth, and where the business serves happiness and meaningful connections rather than pure profit.
What Loss and Grief Teaches You About Building a Life That Actually Fulfills You with Founder of TROBBU Collection
Q: What were the biggest challenges in establishing TROBBU and how did you overcome them?
The biggest challenges were finding money and creating something different in a mature industry. I leaned on patience, built a platform to enable fractional ownership and exchanges, and focused on delivering real value through a community that could own and benefit from assets, rather than just buying a vacation club.
What Loss and Grief Teaches You About Building a Life That Actually Fulfills You with Founder of TROBBU Collection
Q: Can you share more about what TROBBU is and where its concept came from?
TROBBU started from a personal realization after standing aside a ribbon-cutting for a hotel I helped build; I decided I wanted to be in the picture and create my own hotel brand. The idea combined luxury villas, all-inclusive access, and the ability to own fractions of properties to make ownership more accessible, while a platform enables fractional exchanges and a rental pool to manage maintenance costs and revenue.
Designing Your Dream Life, Building Self-Confidence and a Fulfilling Career, and Leaning Into Your Feminine Side with Co-Founder of Methodology
Q: What would you tell someone in their 20s or 30s about pursuing learning over salary?
Prioritize learning experiences over immediate payoffs. Early moves that offered growth and proximity to mentors and future goals pay off more than early high salaries, enabling you to build something meaningful later on.
Designing Your Dream Life, Building Self-Confidence and a Fulfilling Career, and Leaning Into Your Feminine Side with Co-Founder of Methodology
Q: How has menopause influenced your product strategy and company iterations?
Menopause highlighted the need for personalized nutrition that addresses hormonal changes. We developed hormone-aware programs and will soon tailor meals based on blood biomarkers and therapeutic needs, using AI to map macros and micronutrients to individual health data.

Audience Metrics

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Which podcasts are similar to What Fulfills You??

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1. Simply Soph
2. LYSS
3. House Guest with Kenzie Elizabeth
4. Call Her Daddy
5. The Bossticks

How many episodes of What Fulfills You? are there?

What Fulfills You? launched 6 years ago and published 383 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on What Fulfills You??

Recent guests on What Fulfills You? include:

1. Gracie Gold
2. Elías Barbosa
3. Mila Magnani
4. Lucas Labelle
5. Julie Nguyen
6. Allie Egan
7. Rony Hay
8. Paige Lindgren

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