
Top 5% Globally Ranked Podcast! Is anxiety a persistent struggle for you? Do you feel constantly triggered, even when nothing is causing it? Do you love God, but question if that is enough to stop the panic attacks?
You are in the right place! This podcast is designed to help women like you retrain your mind so you can stop the cycle of anxiety and panic attacks.
My name is Ashanti. I am a mom,... more
| Publishes | Twice weekly | Episodes | 100 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ChristianityHealth & FitnessMental HealthReligion & Spirituality | |||

Have you ever been hurt by the very people who were supposed to love you? Church hurt is real, and I know because I've been there. When leaders, pastors, or fellow believers make you feel small, judged, or ashamed, it's easy to just stay home, pull u... more
Hey friends, it's Ashanti here. If you've ever gripped the steering wheel a little too tight, avoided getting on the highway, or felt your chest tighten every time the rain starts coming down — this one's for you. I've been right where you are, and I... more
Ever found yourself down a 2 a.m. Google rabbit hole, convinced that random ache means something terrifying? Yeah, I've been there more times than I care to admit.
After I had my daughter, health anxiety hit me like a freight train. Every twinge, ev... more
Have you ever laid in bed at night, just staring at the ceiling, when suddenly this wave of fear hits you about death? That overwhelming, consuming anxiety about the unknown — what happens, when it happens, how it happens, will it hurt, will I be rea... more
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It’s been such a relief to hear there’s a tangible way to fight against anxiety. So many words of wisdom put into short simple lessons. Thank you! Im sharing this podcast with my friends that battle it too! I do have a question. I found out a trigger for my anxiety is my home and family. Sounds awful to say but I figured that out this week. I know I need to declutter more but there’s seven of us and my house seems to always be out of control. Any suggestions?
I love how Ashanti shares about her life and days. As a mom, I can totally relate. Listening to this podcast helps me see all the small things I am doing that contributes to the anxious feeling I sometimes experience and take back power over it.
I love how practical these episodes are.
When I listen to Ashanti, I instantly feel the peace of God speaking through her. She gives great practical tips and tools, sound wisdom, and Biblical encouragement to combat anxiety.
Such a refreshing perspective on how to navigate anxiety from a biblical perspective!
I really like how Ashanti offers simple and realistic things to incorporate into daily life if you are feeling anxious or overwhelmed. Highly recommended!
Love the tips and that is faith based. It is short sweet and helpful. I am learning a lot.
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Recent interactions between the hosts and their guests.
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The show targets women seeking faith-based relief from anxiety and panic attacks, blending practical mindset shifts with scripture, journaling, and actionable routines. Episodes emphasize renewing the mind, establishing healthy boundaries, and daily faith-driven practices to regain calm, often illustrated with personal stories and tangible steps listeners can apply immediately. A notable strength is the integration of spiritual guidance with practical tools, making it distinctive for Christian women craving both spiritual support and actionable relief from anxiety.
Across episodes, the host's empathetic, warm coaching style and emphasis on actionable faith-based strategies stand out, along with consistent framing of anxiety as something th... more
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These podcasts share a similar audience with Get Free From Anxiety:
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4. The Anxiety Dr. Podcast
5. Focus on the Family with Jim Daly
Get Free From Anxiety launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Get Free From Anxiety include:
1. Emem Joy
2. Kristen Phillips
3. Eileen Perez
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