
Top 5% Globally Ranked Podcast! Is anxiety a persistent struggle for you? Do you feel constantly triggered, even when nothing is causing it? Do you love God, but question if that is enough to stop the panic attacks?
You are in the right place! This podcast is designed to help women like you retrain your mind so you can stop the cycle of anxiety and panic attacks.
My name is Ashanti. I am a mom,... more
| Publishes | Twice weekly | Episodes | 100 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityHealth & FitnessMental HealthChristianity | |||

I am so excited for today's episode, because I've got someone special with me — Mitch, the host of Faithful Mama Rising. Mitch talks to overwhelmed moms about mom life, marriage, and identity, and let me tell you, our conversation today is one you ar... more
Can I be honest with you? For years I believed that having anxiety meant I didn't trust God enough; like my panic attacks were proof my faith wasn't strong enough. If you've ever felt that same shame, this episode is for you.
In this one, I'm diggin... more
Hey sis! In this episode, I'm getting real about something I used to struggle with for years: letting anxiety make every single decision for me — even the tiny ones. I share a few embarrassing (and honestly kind of funny) stories about moments I let ... more
I used to feel stuck googling anxiety remedies at 2am, cycling through the same panic attacks with no real relief until God walked me through a plan that finally broke the cycle for good.
In this episode of the Get Free From Anxiety podcast, I'm ope... more
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It’s been such a relief to hear there’s a tangible way to fight against anxiety. So many words of wisdom put into short simple lessons. Thank you! Im sharing this podcast with my friends that battle it too! I do have a question. I found out a trigger for my anxiety is my home and family. Sounds awful to say but I figured that out this week. I know I need to declutter more but there’s seven of us and my house seems to always be out of control. Any suggestions?
I love how Ashanti shares about her life and days. As a mom, I can totally relate. Listening to this podcast helps me see all the small things I am doing that contributes to the anxious feeling I sometimes experience and take back power over it.
I love how practical these episodes are.
When I listen to Ashanti, I instantly feel the peace of God speaking through her. She gives great practical tips and tools, sound wisdom, and Biblical encouragement to combat anxiety.
Such a refreshing perspective on how to navigate anxiety from a biblical perspective!
I really like how Ashanti offers simple and realistic things to incorporate into daily life if you are feeling anxious or overwhelmed. Highly recommended!
Ashanti has a gift for naming what’s actually going on inside you and she doesn’t stop there. Every episode is packed with practical, tactical tips you can use that day. You can tell she’s speaking from a place of real empathy and lived experience, and her faith comes through naturally - she genuinely believes Jesus is the answer to the anxiety you’re carrying. I always walk away feeling seen, less alone, and more equipped to face whatever’s weighing on me.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #229 | |
Apple Podcasts | #239 |
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A faith-forward show focused on helping Christian women move from anxiety to peace through practical, scripture-backed strategies. Episodes center on mindset shifts, journaling, boundary-setting, prayer, and action, often featuring step-by-step frameworks and live workshop invites. The host leans on personal testimony from postpartum anxiety to motivate change, weaving spiritual principles with actionable tips that listeners can apply immediately. A notable angle is the consistent integration of faith with mental well-being, plus opportunities to join free trainings and community support groups for ongoing growth.
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These podcasts share a similar audience with Get Free From Anxiety:
1. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
2. The Anxiety Dr. Podcast
3. The Seth Gruber Show
4. Christ With Coffee On Ice
5. The Mel Robbins Podcast
Get Free From Anxiety launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Get Free From Anxiety include:
1. Kristen Phillips
2. Eileen Perez
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