Wellness: Coordinated
Danielle Frain BenhamWelcome to Wellness: Coordinated, the one-stop podcast that brings a connective perspective to your healing journey, where experts of their field provide practical solutions to the issues of modern-day, with a focus on using our human roots to rediscover our potential. Enjoy this episode and welcome the wisdom into your own daily practice to coordinate your deepest sense of wellbeing. The podcast ... more
| Publishes | Twice monthly | Episodes | 8 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
I’ve never connected the concepts of Pilates and the post breast-cancer journey, but Jill Hinson and her Core Compassion project due just that, offering women expertly-guided Pilates protocols that can help them feel their best after treatments and s... more
There’s a hot word out there in the health space now that many people don’t know how to connect to their own personal life. It’s myofunction.
On this episode of Wellness: Coordinated, I’m picking the brain of one of the regions’ most accredited myo... more
Join me as I unpack aging secrets with Sasha Vater, licensed esthetician and holistic beauty expert, business owner, and educator, focused on integrative techniques and ancient traditions to provide solutions for aging *exceptionally* 🙌🏼
Sasha goe... more
How you can best optimize your health depends completely on the seasons and how well you integrate with them. Harness the power of the Metal Element in the autumn and prepare for the Water Element in the winter by using these simple ideas that have a... more
If you want to know how to treat your face and skin in a way that doesn’t involve a needle or knife, this is the podcast you’ve been waiting for.
Join me as I talk to Sarah Brown of SkinVision to understand natural ways we can support our faces and... more
On this episode of Wellness Coordinated, I’m joined by Dr. Kristine Schmierer who talks about Faith in her role as a healer. You’re definitely going to want to tune in as this one pulls out all the stops - I’m talking emotions, the physical, nervous ... more
This episode gets deeply personal as I unpack my journey with Orthorexia, also known commonly as food fear.
I’m talking all things from trying to do my best with foods to the impact of absent parents and everything in between.
Not surprisingly th... more
Give this episode a listen to get the 411 on this incredible technology!
I’m excited to talk about it because so many people can and will benefit on their healing journey from utilizing THERMAL IMAGES.
We’ll talk about what you’re seeing on your im... more
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Wellness: Coordinated launched a month ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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