It's time to create your best life. The life that you want and deserve. It starts with simple steps forward and Shannan can show you how. Coaching will change your life. This podcast is designed to help you heal, find more happiness, and create the life of your dreams. Your host Shannan Christiansen is a Fortune 100 Executive and Master Coach. She was a single mom, overweight, and barely making it... more
Publishes | Twice monthly | Episodes | 374 | Founded | 6 years ago |
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Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health |
It’s easy to scroll through social media and feel like everyone else’s life is perfect, exciting, or somehow “better” than yours.
But here’s the truth: the highlight reels you see aren’t the whole story, they’re curated snippets, edited for likes, ... more
We live in a world that tells us “faster is better,” whether it’s losing weight, improving our relationships, or hitting career goals. But the pressure to rush often comes from fear—and it can disconnect us from the very process that brings results. more
Sometimes, the most healing thing you can do… is say “no” to what doesn’t serve you. In this episode, I talk about healthy rebellion, not the wild, reckless kind, but the kind that helps you reclaim your life, your voice, and your peace of mind.
Yo... more
Ever feel like you’re living by an invisible rulebook? The one that says be nice, don’t rock the boat, say yes even when you’re screaming no inside? That’s the “Good Girl” trap—and it comes at a cost.
In this episode, we’re breaking down what it re... more
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Today’s episode on growth couldn’t have been more timely. I have found myself being stagnant for the past several months. Shannan’s podcast has inspired me to get up and move forward. I’m not sure what that looks like yet, but I know that it’s possible.
Shannan has a way about her that makes you want to believe in yourself. So many nuggets of truth weaved into her Podcast. I’m so blessed that I found Transform Boss , my life is forever changed. Thank you, my love.. you are exactly what I need right now in my life .
Yes! Loved this episode. There are jobs now that people make money off influencing others around them and on social. This concept is so true.
We often think we have to do things just like “her” to get results. The best results come from learning from those around us and then choosing how best we can apply that to our life and needs.
Thank you shannan as always for sharing such great insight.
Finally finished all 190 episodes in 4 months. Down 22 lbs! Shannon, thx for ALL the insight. Best concept for me? Changing “I can’t have it” to “I don’t want it.” Allowance and abundance brought me amazing freedom. Now I am in withdrawal for your podcasts which I can only listen to weekly instead of every day… You are my evening walking companion and my inspiration! Think I will just start all over again! Ladies, don’t miss a single one, it’s life changing!
From: Rosy M, FL Girl
PS: Love AZ, m... more
I have been listening to Shannan’s podcasts since day one. They are chock full of information, tips and tricks. They have been a huge part of my Weightloss journey. If I need a quick hit of inspiration I just plug my ear buds in and listen to one of Shannan’s amazing podcasts. So, I challenge all the ladies to give it a listen. Thank you Shannan for share your thoughts and experiences.❤️
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The content focuses on empowering women to reclaim their lives by addressing physical and emotional challenges. It emphasizes self-improvement, mental health, and personal growth through coaching, with the host sharing personal experiences and insights as a former single mother who transformed her life. Listeners are likely to gain valuable tools to help alter their mindset and overcome obstacles related to weight loss, self-identity, and emotional wellbeing. The podcast seeks to cultivate a supportive community for women by encouraging them to explore their personal journeys and strive for their best lives.
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1. Losing 100 Pounds with Corinne
2. The Life Coach School Podcast
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Creating Her Best Life launched 6 years ago and published 374 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Creating Her Best Life include:
1. Kelly Pridgen
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