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Artwork for Creating Her Best Life

Creating Her Best Life

Shannan Christiansen
Weight Loss
Personal Growth
Self-Improvement
Mental Health
Coaching
Emotional Eating
Self-Care
Life Coaching
Relationships
Personal Development
Self-Compassion
Mindset
Transform Boss
Burnout
BFLY Coaching
Body Image
Personal Coaching
Comparison
Limiting Beliefs
Boundaries

Welcome to Creating Her Best Life, the go-to podcast for women ready to step into their full potential and design a life they truly love. Hosted by certified Master Life Coach Shannan Christiansen, this inspiring show is tailored for women who seek clarity, empowerment, and actionable strategies to overcome life's challenges and achieve personal and professional success. Each week, Shannan dives i... more

PublishesWeeklyEpisodes415Founded7 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Creating Her Best Life

Latest Episodes

What if some of the things you believe about yourself aren't actually facts?

They're just stories you've repeated so many times that they started to feel like the truth.

I've never been good with money. I always quit. I'm just not a confident per... more

Transformation rarely happens in one big, life-changing moment.

It happens on an ordinary Tuesday.

It happens when you take the walk instead of choosing the couch. When you speak kindly to yourself after making a mistake. When you have the diffic... more

There's a strange part of growth we don't talk about enough.

We talk a lot about becoming the next version of ourselves. About building confidence, changing habits, thinking differently, making better choices, and creating a life that feels more al... more

Have you ever caught yourself saying yes... when every part of you wanted to say no?

People-pleasing isn't always obvious. It doesn't just look like overcommitting or constantly saying yes. Sometimes it looks like staying quiet when you have someth... more

Key Facts

Accepts Sponsors
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Recent Guests

Coach Jenn
Guest Coach
Episode: Ep. 302 | She Doesn't Earn Rest, She Builds With It
Kelly Pridgen
A professional coach and mother who transitioned to coaching after years in a traditional job and has a passion for helping women overcome their barriers to success.
Episode: Ep. 270 | What's Really Stopping You?

Host

Shannan Christiansen
Host of Creating Her Best Life and certified Master Life Coach

Reviews

4.8 out of 5 stars from 101 ratings
  • Episode 310

    My word for 2026 is LOVE; more love for myself, more love for others, and more love for life. Shannan’s podcasts and Masterclasses have been life changing for me. If you want to find more in life (more happiness, more success, more strength, etc.) listen to Shannan’s podcast. Thank you, Shannan, for sharing your knowledge and experience with women, and for empowering me to create joy and success in my life!

    Apple Podcasts
    5
    The Cracker Momma
    United Statesa month ago
  • Timely Episode

    Today’s episode on growth couldn’t have been more timely. I have found myself being stagnant for the past several months. Shannan’s podcast has inspired me to get up and move forward. I’m not sure what that looks like yet, but I know that it’s possible.

    Apple Podcasts
    5
    DolanLisa
    United States2 years ago
  • Blessed

    Shannan has a way about her that makes you want to believe in yourself. So many nuggets of truth weaved into her Podcast. I’m so blessed that I found Transform Boss , my life is forever changed. Thank you, my love.. you are exactly what I need right now in my life .

    Apple Podcasts
    5
    Daisy/doo
    United States3 years ago
  • Influenced

    Yes! Loved this episode. There are jobs now that people make money off influencing others around them and on social. This concept is so true.

    We often think we have to do things just like “her” to get results. The best results come from learning from those around us and then choosing how best we can apply that to our life and needs.

    Thank you shannan as always for sharing such great insight.

    Apple Podcasts
    5
    jennctaylor
    United States3 years ago
  • Too Good So It’s True

    Finally finished all 190 episodes in 4 months. Down 22 lbs! Shannon, thx for ALL the insight. Best concept for me? Changing “I can’t have it” to “I don’t want it.” Allowance and abundance brought me amazing freedom. Now I am in withdrawal for your podcasts which I can only listen to weekly instead of every day… You are my evening walking companion and my inspiration! Think I will just start all over again! Ladies, don’t miss a single one, it’s life changing!

    From: Rosy M, FL Girl

    PS: Love AZ, m... more

    Apple Podcasts
    5
    usa rosabella
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some episodes are highlighted as life-changing, with practical takeaways they apply weekly.
Listeners praise the show for actionable mindset tools and compassionate coaching tone.
Fans appreciate the focus on boundaries, self-worth, and gradual growth, not quick fixes.
Many feel the community and coaching resources are genuinely supportive.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 274 | When You Lose Yourself in the Roles You Play
Q: What tips do you have for those struggling to find their identity?
Jenn emphasizes redefining roles and exploring new interests as crucial steps.
Ep. 274 | When You Lose Yourself in the Roles You Play
Q: What triggers your thoughts around the loss of identity?
Jenn reflects on becoming a mother and people pleasing at work, realizing her value was tied to others' expectations.
Ep. 241 | What is Emotional Eating
Q: How can one process emotions without resorting to food?
You can take a minute to breathe and just sit with your emotions rather than turning to food as a coping mechanism.
Ep. 241 | What is Emotional Eating
Q: What do you think of emotional eating?
Emotional eating is about avoiding feeling a certain way and using it as a way to cope and not deal with what's going on.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Creating Her Best Life

What is Creating Her Best Life about and what kind of topics does it cover?

A practical, empowerment-focused show guiding women to design a life they love through mindset work, goal setting, and sustainable habits. Episodes emphasize self-trust, boundaries, rest, and actionable steps that move listeners toward personal and professional growth. A standout thread is blending compassionate coaching with concrete tactics, often featuring calls to action to join coaching programs and engage with a supportive community. Potential listeners will likely resonate if they seek confidence, structure, and a clear path to transformation in work, relationships, and daily life.

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How many listeners does Creating Her Best Life get?

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What are the audience demographics for Creating Her Best Life?

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How many subscribers and views does Creating Her Best Life have?

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Which podcasts are similar to Creating Her Best Life?

These podcasts share a similar audience with Creating Her Best Life:

1. The Mel Robbins Podcast
2. 48 Hours
3. Dateline NBC
4. Snapped: Women Who Murder
5. Available for MORE | Nervous System Regulation, Transformation, Faith & Self Trust For Women

How many episodes of Creating Her Best Life are there?

Creating Her Best Life launched 7 years ago and published 415 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Creating Her Best Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Creating Her Best Life?

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What guests have appeared on Creating Her Best Life?

Recent guests on Creating Her Best Life include:

1. Coach Jenn
2. Kelly Pridgen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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