WatsOnMyBrain
Brian WatsonA podcast by a guy with MS who shares his experiences living with the disease, how he manages it, observations and other information. Designed to inspire and trigger discussion for those living with MS, each episode will cover a topic or two concerning family, fitness, nutrition, diagnosis, treatments and other subjects. I'll throw in some non-MS topics also from time to time.
| Publishes | Twice monthly | Episodes | 20 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessLeisure | ||||
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Latest Episodes
Just a brief episode about my thoughts on walking and why it can be important for MS.
In this one, I discuss certain diets that exist for MS and which were developed by doctors and specialists in the MS sphere. I also discuss my experience with these and other diets as well as general nutrition and supplementation.
Taking on new challenges is important for us. It helps us grow, learn new things, and maybe even flourish in something we've been thinking about doing for a while. In this one, I discuss my new challenge of training in the martial art of jiu jitsu.... more
Comparing ourselves to others is common but unhealthy. The same goes for MS. When we compare our case of MS to someone else, it can mess with our heads. MS is a very individual condition and each person's course is different from another. How do ... more
Being productive every day is something I am really passionate about. I imagine other MSers out there are too. But, how do we be productive every day while reducing stress and being efficient with our energy and time? In this episode, I share my e... more
Fatigue, and I don't mean just being tired, affects 80% of people living with MS. It is a different kind of tired and it can take a lot of management for people with MS to live their best lives. In this episode, I discuss my experiences with fatigu... more
Keeping a case history of your diagnosis, appointments, symptoms, follow ups, medical team information and anything else related to your case of MS can be vitally important as you move through your journey with MS. It can help remind you of things y... more
Quick episode where I discuss my recent bouts with heath and humidity and how I tried to deal with it despite keeping up with tasks and social engagements.
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WatsOnMyBrain launched 10 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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