Victoria Adams' Healthy Body Happy Mind Podcast
Victoria AdamsHealth and wellness for busy people.
| Publishes | Weekly | Episodes | 6 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | NutritionFitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Lessons in letting go of the things holding us back. There is so much available to us right now that it is becoming overwhelming. This podcast will help you become unapologetically clear. Discern between the things which do serve you and others, and ... more
Now is the time to start anew, begin new projects, new challenges, maybe in lockdown now is the time to finally start whatever it is you’ve been thinking about but for whatever reason you’ve still not been able to start. Here is where you can start. more
This podcast is about knowing what we need to let go of so that we can figure out the HOW.
It is about getting over it, moving forward by shedding our fears, our shadows, and the idea that anything could be holding you back at all.
It's about shiftin... more
Do you find yourself stuck in stressful situations that become overwhelming and overheating? Struggle to get yourself out of bed knowing that you have to face a day or situation? If you dread going into work or to certain events, this technique can h... more
Exercise for Winter Solstice: the time of year where we have reached the end of a huge cycle, and as the year comes to a close, rather than being a period to reflect it is more often a time of mayhem. As we look to enter not only a new year, but a ne... more
An interview with Sober Bliss, Victoria Adams talks about how we eat, what we eat, and brings clarity to choose which are the "best" alcoholic drinks for your health as an individual. She talks comfort eating in sobriety, sugar cravings, how your bod... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #241 |  Australia/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of this podcast are there?
this podcast launched 6 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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