
This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field... more
| Publishes | Weekly | Episodes | 128 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||

A study published at the end of May provides more evidence that adherence to lifestyle recommendations endorsed by the World Cancer Research Fund and the American Institute for Cancer Research reduces the risk of dying from any cause. This week's nug... more
When we think about oral health, most of us think about brushing, flossing, and avoiding cavities. But what if the health of your mouth could influence your overall health and well being?
In this episode, we're joined by Elizabeth Peters, a board ce... more
Can we boost our health with a beverage? In this week's nugget we ask whether the green powder that is matcha is worth our attention. Can it perhaps help with attention (and cognition, and energy levels)? Would productivity in the work place go up if... more
In this episode, weâre joined by Dr Ayesha Sherzai MD, neurologist, researcher, and co-author of The 30 Day Alzheimerâs Solution, to explore one of the most important questions in modern medicine: how much control do we really have over the future he... more
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I never miss an episode. Absolutely inspiring alwaysđđđ±
As a GP with a passion for lifestyle medicine this is my go to podcast for evidence based and simply presented information on all the dietary (& wider lifestyle) areas I and my patients need to know about to live a healthy empowered life, enabling chronic disease prevention and reversal. Always compassionately and respectfully delivered by 2 very knowledgeable hosts.
Wish one of you were my GP
Engaging, entertaining, compassionate and evidence-based. Should be compulsory listening for every nurse, doctor, nutritionist, hospital caterer and human :)
Itâs refreshing to have a podcast supporting an evidence-based, whole food plant-based diet in the UK. The podcast is presented by NHS doctors, giving further credibility. The podcast is very informative and delivered with a professional style, whilst remaining honest and open to real-life challenges. An essential listen for those interested in nutrition and wellbeing.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #178 | |
Apple Podcasts | #238 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A UK-based health-focused show led by two NHS GPs who explore plant-based nutrition and lifestyle medicine. Through accessible discussions, they translate current evidence into practical guidance, interview experts in plant-based nutrition, and share tips, recipes, and real-world applications for better health and planetary wellbeing. Episodes cover diet patterns (especially whole-food plant-based approaches), cardiovascular health, children's nutrition, sustainability, and policy to help healthcare professionals and curious listeners make informed dietary choices.
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These podcasts share a similar audience with this podcast:
1. The Doctor's Kitchen Podcast
2. ZOE Science & Nutrition
3. The Proof with Simon Hill
4. The Exam Room by the Physicians Committee
5. PLANTSTRONG Podcast
this podcast launched 3 years ago and published 128 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Dr. Ayesha Sherzai
2. Kate Strong
3. David Jenkins
4. Nicola Wilks
5. Soraya Pineda
6. Sophia Millar
7. Sue Brewer
8. Professor Amir Kassam
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