In a Nutshell: The Plant-Based Health Professionals UK Podcast
Clare Day and Daisy LundThis podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field... more
| Publishes | Weekly | Episodes | 133 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
How do you stay healthy, strong and performing at your best- not just this year, but for decades to come?
In this episode of The Nutshell, we welcome two leaders in lifestyle and performance medicine: Dr Sharon McDowell-Larsen and Dr Regan Stiegmann... more
This week’s nugget leaves wholefoods behind as we look at food regulations affecting the marketing of some of the UK's most popular foods. We explain how recent updating of the UK’s nutrient profiling model (NPM) could push some foods into the High F... more
When we think about pandemic prevention, we may think about vaccines, surveillance and emergency preparedness. But what if the most effective way to prevent the next pandemic starts much earlier- by reducing the conditions that allow new diseases to ... more
If you've ever felt the need to nod seriously when zoonoses are mentioned, but had the thought 'I'll look that up later', then this week's nugget could be for you. We're unpacking a little more about diseases that first infect animals and then pop up... more
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Reviews
- Empowering and inspiring
Fantastic podcast. With so much noise (and influencers) out there, it’s so reassuring listening to real experts in their fields. I always learn something new and feel empowered and hopeful. Thank you for sharing this work and for digesting the science for us! Absolutely brilliant.
Apple Podcasts5Lissareis
United Kingdom22 days ago - Absolutely brilliant!
I never miss an episode. Absolutely inspiring always🌈💚🌱
Apple Podcasts5Katie D-BUnited Kingdom6 months ago - Best UK lifestyle nutrition podcast
As a GP with a passion for lifestyle medicine this is my go to podcast for evidence based and simply presented information on all the dietary (& wider lifestyle) areas I and my patients need to know about to live a healthy empowered life, enabling chronic disease prevention and reversal. Always compassionately and respectfully delivered by 2 very knowledgeable hosts.
Apple Podcasts5Dr KMWUnited Kingdoma year ago - Awesome podcast
Wish one of you were my GP
Apple Podcasts5tryingtofixabrokenparadigm
Francea year ago - An essential listen
Engaging, entertaining, compassionate and evidence-based. Should be compulsory listening for every nurse, doctor, nutritionist, hospital caterer and human :)
Apple Podcasts5JamieWoodhouseUnited Kingdoma year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #8 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #172 | United Kingdom/Health & Fitness |
Apple Podcasts | #233 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #66 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #233 | France/Health & Fitness/Nutrition |
Apple Podcasts | #67 |  Singapore/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A plant-based health podcast led by two NHS GPs who explore nutrition, lifestyle medicine, and practical healthy-eating tips. Episodes blend expert interviews with evidence-based discussion on plant-forward diets, heart and brain health, gut wellness, and public-health policy, often featuring researchers, clinicians, and advocates in nutrition science. Unique strengths include a UK-wide clinical perspective, accessible explanations of complex research, and actionable meal ideas, recipes, and tips for implementing plant-based living in everyday life. The show frequently covers how to balance chronic disease prevention with sustainable, whole-food plant-based choices, while weaving in practical topics like mineral absorption, fortified foods,... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. ZOE Science & Nutrition
2. The Doctor's Kitchen Podcast
3. The Proof with Simon Hill
4. Feel Better, Live More with Dr Rangan Chatterjee
5. The Exam Room by the Physicians Committee
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Regan Stiegmann
2. Sharon McDowell-Larsen
3. Esme Wheeler
4. Ginny Messina
5. Elizabeth Peters
6. Dr. Ayesha Sherzai
7. Kate Strong
8. David Jenkins
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