In a Nutshell: The Plant-Based Health Professionals UK Podcast
Clare Day and Daisy LundThis podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field... more
| Publishes | Weekly | Episodes | 122 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Oat milk has enjoyed growing popularity in recent years. Despite a flurry of questions around its healthfulness, this is a plant milk generally accepted for its taste, and which is widely available. It's also often calcium fortified to the same level... more
In this episode we are joined by Dr. David Jenkins, MD, PhD, DSc, a globally recognised leader in nutrition science, research and metabolic health.
Dr Jenkins is best known for developing both the Portfolio diet and the Gycaemic Index. His work has ... more
This week the hosts of In a Nutshell ask an important question. Can you get enough calcium on a plant-based diet without fortified foods? And even if you can, do you have to have a degree in nutrition to do the planning? Daisy and Clare provide a liv... more
In episode 8 of this season we discuss the food industry's role in green washing, health washing, and welfare washing.
Nicola Wilks from Adfree Cities describes how advertising seeks to influence our eating habits and planetary health choices, and ... more
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Reviews
- Absolutely brilliant!
I never miss an episode. Absolutely inspiring always🌈💚🌱
Apple Podcasts5Katie D-B
United Kingdom3 months ago - Best UK lifestyle nutrition podcast
As a GP with a passion for lifestyle medicine this is my go to podcast for evidence based and simply presented information on all the dietary (& wider lifestyle) areas I and my patients need to know about to live a healthy empowered life, enabling chronic disease prevention and reversal. Always compassionately and respectfully delivered by 2 very knowledgeable hosts.
Apple Podcasts5Dr KMWUnited Kingdom7 months ago - Awesome podcast
Wish one of you were my GP
Apple Podcasts5tryingtofixabrokenparadigm
France7 months ago - An essential listen
Engaging, entertaining, compassionate and evidence-based. Should be compulsory listening for every nurse, doctor, nutritionist, hospital caterer and human :)
Apple Podcasts5JamieWoodhouseUnited Kingdom8 months ago - Evidence based, credible, NHS doctors - an essential listen
It’s refreshing to have a podcast supporting an evidence-based, whole food plant-based diet in the UK. The podcast is presented by NHS doctors, giving further credibility. The podcast is very informative and delivered with a professional style, whilst remaining honest and open to real-life challenges. An essential listen for those interested in nutrition and wellbeing.
Apple Podcasts5Party in the KitchenUnited Kingdoma year ago
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Chart Rankings
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Apple Podcasts | #215 |  United States/Health & Fitness/Nutrition |
Apple Podcasts | #16 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #195 | United Kingdom/Health & Fitness |
Apple Podcasts | #84 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #190 | France/Health & Fitness/Nutrition |
Apple Podcasts | #15 |  Finland/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on the intersection of health and plant-based nutrition, content revolves around evidence-based discussions and practical advice for dietary improvements. Topics frequently include the benefits of whole food plant-based diets, discussions on autoimmune diseases, cancer care, and the nutritional benefits of specific foods like soy or seaweed. The hosts often feature various health professionals who share their expertise, making complex scientific insights accessible and relatable to listeners. Unique highlights include personal stories from guests who have transformed their health through plant-based eating, along with actionable tips for integrating plant-based habits into everyday life.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Exam Room by the Physicians Committee
2. ZOE Science & Nutrition
3. The Doctor's Kitchen Podcast
4. Nutrition Facts with Dr. Greger
5. The Proof with Simon Hill
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. David Jenkins
2. Nicola Wilks
3. Soraya Pineda
4. Sophia Millar
5. Sue Brewer
6. Professor Amir Kassam
7. Dr. Mark Messina
8. Karen Lee
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