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Vegan Posse

Chrissy Benson
Veganism
Animal Rights
Social Justice
Compassion
Mental Health
Vegan Summer Fest
Bodybuilding
Personal Development
Factory Farming
Permaculture
Community Events
Whole Food Plant-Based Diet
Fitness Coaching
Health and Nutrition
Plant-Based Diet
Gardening
Personal Transformation
Black Metal Music
Music Industry
Before the Butcher

As a vegan, do you ever feel like you're living in a parallel universe? If so, you're not alone! We interview vegans from around the globe who, like you, are living lives of integrity and compassion, with an eye toward justice. Through their personal stories, you'll come to that you're not an outlier; in fact, you're part of an entire posse of individuals who aren't just keeping the peace, they're... more

PublishesTwice monthlyEpisodes158Founded4 years ago
Number of ListenersCategory
Society & Culture

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Artwork for Vegan Posse

Latest Episodes

Join us for Vegan Peace, the virtual support group for vegans! Find your peace, speak your piece, and connect - and yes, vegan venting welcome.

Vegan Peace - Find your peace, speak your piece, and connect.

WHEN: Tuesdays, 5:30 - 6:30 p.m. Central (... more

Join us for Vegan Peace, the virtual support group for vegans! Find your peace, speak your piece, and connect - and yes, vegan venting welcome.

Vegan Peace - Find your peace, speak your piece, and connect.

WHEN: Tuesdays, 5:30 - 6:30 p.m. Central (... more

Join us for Vegan Peace, the virtual support group for vegans! Find your peace, speak your piece, and connect - and yes, vegan venting welcome.

Vegan Peace - Find your peace, speak your piece, and connect.

WHEN: Tuesdays, 5:30 - 6:30 p.m. Central (... more

Join us beginning in June for Vegan Peace, the virtual support group for vegans! Find your peace, speak your piece, and connectt - and yes, vegan venting welcome :)

Vegan Peace - Find your peace, speak your piece, and connect.

WHEN: Tuesdays, 5:30 ... more

Key Facts

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Number of Listeners
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Recent Guests

Sadie Freely
Founder and editor of Laughs Not Slaps; writer on vegan consent, pleasure and freedom
Laughs Not Slaps; FECK (Substack)
Episode: VP#143: Humor Writer Sadie Freely on Putting Pleasure, Positivity, and FUNNY into Vegan Activism
Peter Manning Robinson
Emmy Award-Winning and Multi-BMI Award-Winning pianist and composer; innovator of the Refractor Piano
Independent artist
Episode: VP#141: The Magic of Music and Maybe with Emmy-Award Winning Pianist and Composer Peter Manning Robinson
Michael Klaper
Physician and author focused on plant-based nutrition
Moving Medicine Forward (non-profit)
Episode: VP#139: Dr. Michael Klaper Is Moving Medicine Forward - and Helping Address that Vitamin "L" deficiency!
Amanda Olejarz
Activist involved in the Ridglan Rescue
Ridglan Rescue participant / Activist
Episode: VP#138: Saving Darling, the Beagle! Activist Amanda Olejarz tells the story of the Ridlgan Rescue & more.
Joe Gagnon
Ultra-endurance athlete and author of 'Living Intentionally'
Episode: VP#135: No More Dopey Things! Ultra-Endurance Athlete and "Living Intentionally" Author Joe Gagnon on the Bold and Humble Path to Vegan Impact
Dr. Jen Howk
A friend of Chrissy and a knowledgeable figure in vegan discussions
Episode: VP#133: Posse Talk with Jen Howk! Wrapping Up the Present Year, the Movement of the Movement, and on the Horizon for the Posse
Danny O'Malley
Founder of Before the Butcher, a plant-based meat company
Before the Butcher
Episode: VP#131: Danny O'Malley, Founder of Before the Butcher, the Meat You Want to Meet!
Leandro "Nachie" Graga
Founder of the permaculture company Geomancer
Geomancer Permaculture
Episode: VP#130: Leandro "Nachie" Graga, Founder of Geomancer Permaculture with the Marxist Take on Growth, the "Cacaphony of Trauma," and the Healing Power of Vegan
Jan Brandenburg
Cookbook author and all-around Renaissance woman
Episode: VP#129: Shouting the Vegan Message from the Mountaintops! Jan Brandenburg, Author of The Modern Mountain Cookbook

Host

Chrissy Benson
Host of the Vegan Posse

Reviews

4.9 out of 5 stars from 32 ratings
  • Vegan Posse Unite!

    I heard Chrissy interviewed on another podcast and I knew I must tune into her Vegan Posse. Through it, I’m finding out about so many inspiring people, I’m learning new ideas, and I feel a sense of connection to this far reaching vegan community. Chrissy is such a natural at leading these interesting conversations. I find myself looking forward to each new weekly episode. I love it!

    Apple Podcasts
    5
    Sadie Sauce
    United States2 years ago
  • Great show

    I am glad I stumbled upon this podcast a lot of good information if animals are locked we all suffer.

    Apple Podcasts
    5
    Envor Hoxca
    United States3 years ago
  • Help for Your Vegan Journey

    The Vegan Posse podcast has loads of encouragement and information to help any vegan or aspiring vegan to navigate a less-than-supportive world.

    Apple Podcasts
    5
    NancyS333
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests provide diverse perspectives on veganism, health, and activism.
Listeners praise the host's natural facilitation and engaging conversations.
Episodes are informative and offer practical encouragement for anyone navigating vegan life.

Top Society & Culture Podcasts

Stuff You Should Know
Stuff You Should KnowiHeartPodcasts
The Ezra Klein Show
The Ezra Klein ShowNew York Times Opinion
This American Life
This American LifeThis American Life
Freakonomics Radio
Freakonomics RadioFreakonomics Radio + Stitcher
The Way I Heard It with Mike Rowe
The Way I Heard It with Mike RoweThe Way I Heard It with Mike Rowe
Behind the Bastards
Behind the BastardsCool Zone Media and iHeartPodcasts
Determined Society with Shawn French | Adversity & Mindset
Determined Society with Shawn French | Adversity & MindsetShawn French | Adversity & Determination Expert

Talking Points

Recent interactions between the hosts and their guests.

VP#144: Posse Talk with Jen Howk! Food, Truth, and the Wild Wonders of Womanhood - Will You Heed the Call?
Q: What have you learned about menopause and its portrayal in society?
Menopause is a natural phase that doesn't have to be treated as a disorder; it brings both challenges and opportunities for wisdom, self-definition, and redefining safety beyond youth-focused validation.
VP#144: Posse Talk with Jen Howk! Food, Truth, and the Wild Wonders of Womanhood - Will You Heed the Call?
Q: How do you connect binge eating with truth-telling in relationships?
Binge eating often arises when a person feels unable to express needs or hurts, and the fear of losing the relationship blocks honesty; healing involves building secure communication and addressing underlying emotional pain.
VP#143: Humor Writer Sadie Freely on Putting Pleasure, Positivity, and FUNNY into Vegan Activism
Q: How did you arrive at using humor to discuss consent and veganism?
Humor makes difficult topics more approachable and helps readers engage without feeling overwhelmed, while still conveying serious messages about animal rights and freedom.
VP#143: Humor Writer Sadie Freely on Putting Pleasure, Positivity, and FUNNY into Vegan Activism
Q: Why did you choose to stay off camera, given your public work in vegan writing?
Privacy concerns around sensitive topics like sexual liberation and animal advocacy. It also protects me from online trolls while still letting me share my ideas through writing.
VP#141: The Magic of Music and Maybe with Emmy-Award Winning Pianist and Composer Peter Manning Robinson
Q: What was your state of mind during the years you couldn't play because of tendonitis, and how did you get through it?
Peter describes depression, the turning point through retraining with a mentor, and how veganism later supported his recovery.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About Vegan Posse

What is Vegan Posse about and what kind of topics does it cover?

This show centers on veganism as a lens for ethics, health, and culture, frequently blending personal narratives with broader movements. Conversations swing from compassionate activism, animal welfare, and plant-based nutrition to relationship dynamics, mental health within vegan communities, and the social dimensions of living a vegan lifestyle. Guests range from clinicians and researchers to activists, writers, and artists who explore how vegan values inform identity, creativity, and everyday choices. A standout thread is the thoughtful, human-scale approach to controversial topics—such as signaling, accessibility of vegan living, and the realities of caregiving for animals—paired with practical insights for sustaining a compassionate, ev... more

Where can I find podcast stats for Vegan Posse?

Rephonic provides a wide range of podcast stats for Vegan Posse. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Vegan Posse and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Vegan Posse get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Vegan Posse, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Vegan Posse?

Rephonic provides comprehensive predictive audience data for Vegan Posse, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Vegan Posse have?

To see how many followers or subscribers Vegan Posse has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Vegan Posse?

These podcasts share a similar audience with Vegan Posse:

1. Did You Bring the Hummus? with Kimberly Winters
2. The Face of the Deep
3. Main Street Vegan
4. Beat Your Genes Podcast
5. Hope for the Animals

How many episodes of Vegan Posse are there?

Vegan Posse launched 4 years ago and published 158 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Vegan Posse?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Vegan Posse?

Rephonic pulls ratings and reviews for Vegan Posse from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Vegan Posse?

Rephonic provides full transcripts for episodes of Vegan Posse. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Vegan Posse?

Recent guests on Vegan Posse include:

1. Sadie Freely
2. Peter Manning Robinson
3. Michael Klaper
4. Amanda Olejarz
5. Joe Gagnon
6. Dr. Jen Howk
7. Danny O'Malley
8. Leandro "Nachie" Graga

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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