Welcome to UnShaming AuDHD - a podcast for autistic ADHDers who want to remove shame, blame, and guilt from their lives and replace them with curiosity, compassion, and joy. I'm your host, Jes Diverges, and I'm here to help you reconnect to the authentic and unapologetic version of yourself that's been hidden away by systemic, interpersonal, and intergenerational shame. My goal with each episode i... more
Publishes | Monthly | Episodes | 12 | Founded | a year ago |
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Categories | EducationSelf-Improvement |
In this episode, Jes goes into all the basics that you need to know if you’re just starting to realize that you’re an autistic ADHDer as an adult. They talk about the pros and cons of getting an official diagnosis (yes, there are cons), as well as so... more
In this solo episode of UnShaming auDHD, host Jes Diverges unpacks the complex world of disability models, offering a nuanced exploration of how society understands neurodivergence. Critically examining the medical, social, and holistic models, Jes c... more
In this episode, Jes sits down with Javelin Laurence to explore the complexities of psychology through a neurodivergent lens. They discuss Javelin's journey of self-discovery, from early fascinations with personality tests to understanding their ADHD... more
Hello hello everyone, I have another amazing guest for you all this week. I sat down with my good friend Emme who is a performer, podcaster, writer, artist, comedienne, clown, transwoman, and lesbian - although not necessarily in that order - for a c... more
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If you're looking for a podcast that'll make you feel like you've just been wrapped in the warmest, softest blanket of understanding and acceptance, then you absolutely must give "UnShaming AuDHD" a listen. Jes is like that cool, quirky friend who always seems to know exactly what to say to make you feel better about yourself. She's got this magical ability to take all those icky, sticky feelings of shame and guilt that come with being neurodivergent and transform them into something beautiful a... more
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Apple Podcasts | #131 | |
Apple Podcasts | #243 |
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Focusing on the intersection of autism and ADHD, the content creates a supportive space for individuals to explore their unique neurodivergent identities. Episodes typically address topics such as mental health, self-acceptance, emotional regulation, and community connection, emphasizing the importance of understanding one’s unique experiences. The discussions often blend personal anecdotes with practical strategies, offering listeners tools to navigate challenges such as rejection-sensitive dysphoria, transitions, and the impact of artistic expression in fostering well-being. The overarching theme is one of healing through curiosity, compassion, and joy, encouraging listeners to embrace their identities unapologetically and dismantle socie... more
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These podcasts share a similar audience with Unshaming AuDHD:
1. AuDHD Flourishing
2. Divergent Conversations
3. WTF is AuDHD?
4. Neurodiversity Podcast
5. THE AUTISM ADHD PODCAST
Unshaming AuDHD launched a year ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Unshaming AuDHD include:
1. Christian Palmer
2. Alaa Alnasser
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