Unshaming AuDHD
Jes DivergesWelcome to UnShaming AuDHD - a podcast for autistic ADHDers who want to remove shame, blame, and guilt from their lives and replace them with curiosity, compassion, and joy. I'm your host, Jes Diverges, and I'm here to help you reconnect to the authentic and unapologetic version of yourself that's been hidden away by systemic, interpersonal, and intergenerational shame. My goal with each episode i... more
| Publishes | Twice monthly | Episodes | 16 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
In this two-part episode, Jes and Javelin explore how growing up Catholic and evangelical (respectively) shaped their beliefs, and how they each found their way into witchcraft, tarot, and more expansive, queer-affirming spirituality. They talk about... more
In this two-part episode, Jes and Javelin explore how growing up Catholic and evangelical (respectively) shaped their beliefs, and how they each found their way into witchcraft, tarot, and more expansive, queer-affirming spirituality. They talk about... more
New co-host Javelin Laurence joins Jes to talk about all things hobbies as an autistic ADHDer. They discuss what makes a hobby a hobby, how auDHDers tend to interact with their hobbies (or not), and Javelin shares their three rules for sustainable, l... more
In this episode, I dive into what I actually mean when I say “unshaming auDHD.” I discuss how shame is not an emotion, but a lens through which we learn to view ourselves. I also talk about where shame comes from, and how to acknowledge and work with... more
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- Unbelievably Relatable
The universe dropped this magical little podcast into my life today. I was diagnosed with ADHD at age 37, and now, turning 42 next week, I’m realizing I’m AuDHD. I’m only a few episodes in and already hooked. Jes explains things in a way that made everything click for me! So grateful to have found this space!
Apple Podcasts5sam.alise
United States3 months ago - Will make you feel better
If you're looking for a podcast that'll make you feel like you've just been wrapped in the warmest, softest blanket of understanding and acceptance, then you absolutely must give "UnShaming AuDHD" a listen. Jes is like that cool, quirky friend who always seems to know exactly what to say to make you feel better about yourself. She's got this magical ability to take all those icky, sticky feelings of shame and guilt that come with being neurodivergent and transform them into something beautiful a... more
Apple Podcasts5Eli Trier
Denmark2 years ago
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Frequently Asked Questions About Unshaming AuDHD
What is Unshaming AuDHD about and what kind of topics does it cover?
Two hosts share personal journeys around neurodivergence, spirituality, and self-acceptance, blending memoir with practical guidance. Episodes explore how identity, rituals, and community shape wellbeing, with emphasis on overcoming shame and embracing play, curiosity, and meaningful routines. Noteworthy is the candid, compassionate lens on AuDHD life, including culture, gender, and belief systems, as well as a pragmatic stance on hobbies, healing, and self-discovery that resonates with listeners seeking validation and actionable self-care.
Where can I find podcast stats for Unshaming AuDHD?
Rephonic provides a wide range of podcast stats for Unshaming AuDHD. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Unshaming AuDHD and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Unshaming AuDHD get?
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What are the audience demographics for Unshaming AuDHD?
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How many subscribers and views does Unshaming AuDHD have?
To see how many followers or subscribers Unshaming AuDHD has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Unshaming AuDHD?
These podcasts share a similar audience with Unshaming AuDHD:
1. AuDHD Flourishing
2. WTF is AuDHD?
3. Meet My Autistic Brain
4. ADHD Experts Podcast
5. ADHD Chatter
How many episodes of Unshaming AuDHD are there?
Unshaming AuDHD launched 2 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Unshaming AuDHD?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Unshaming AuDHD?
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How do I access podcast episode transcripts for Unshaming AuDHD?
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What guests have appeared on Unshaming AuDHD?
Recent guests on Unshaming AuDHD include:
1. Javelin Laurence
2. Emme Kay Kennedy
3. Christian Palmer
4. Alaa Alnasser
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.