Unshaming AuDHD
Jes DivergesWelcome to UnShaming AuDHD - a podcast for autistic ADHDers who want to remove shame, blame, and guilt from their lives and replace them with curiosity, compassion, and joy. I'm your host, Jes Diverges, and I'm here to help you reconnect to the authentic and unapologetic version of yourself that's been hidden away by systemic, interpersonal, and intergenerational shame. My goal with each episode i... more
| Publishes | Monthly | Episodes | 14 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
New co-host Javelin Laurence joins Jes to talk about all things hobbies as an autistic ADHDer. They discuss what makes a hobby a hobby, how auDHDers tend to interact with their hobbies (or not), and Javelin shares their three rules for sustainable, l... more
In this episode, I dive into what I actually mean when I say “unshaming auDHD.” I discuss how shame is not an emotion, but a lens through which we learn to view ourselves. I also talk about where shame comes from, and how to acknowledge and work with... more
In this episode, Jes goes into all the basics that you need to know if you’re just starting to realize that you’re an autistic ADHDer as an adult. They talk about the pros and cons of getting an official diagnosis (yes, there are cons), as well as so... more
In this solo episode of UnShaming auDHD, host Jes Diverges unpacks the complex world of disability models, offering a nuanced exploration of how society understands neurodivergence. Critically examining the medical, social, and holistic models, Jes c... more
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- Will make you feel better
If you're looking for a podcast that'll make you feel like you've just been wrapped in the warmest, softest blanket of understanding and acceptance, then you absolutely must give "UnShaming AuDHD" a listen. Jes is like that cool, quirky friend who always seems to know exactly what to say to make you feel better about yourself. She's got this magical ability to take all those icky, sticky feelings of shame and guilt that come with being neurodivergent and transform them into something beautiful a... more
Apple Podcasts5Eli Trier
Denmarka year ago
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Apple Podcasts | #136 |  Spain/Education/Self-Improvement |
Apple Podcasts | #214 |  Netherlands/Education/Self-Improvement |
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Frequently Asked Questions About Unshaming AuDHD
What is Unshaming AuDHD about and what kind of topics does it cover?
This podcast is dedicated to exploring themes of neurodiversity, with a primary focus on the experiences of autistic and ADHD individuals. It emphasizes the importance of overcoming feelings of shame, blame, and guilt, replacing them with compassion, curiosity, and joy. The host shares insights drawn from personal experiences, coaching practices, and discussions with guests, creating a supportive space for listeners seeking validation and understanding. Noteworthy is the podcast's approach to mental health and identity, which encourages listeners to embrace their true selves and recognize the beauty in their uniqueness. It serves as a resource for anyone who identifies with neurodivergence or is interested in understanding the complexities ... more
Where can I find podcast stats for Unshaming AuDHD?
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How many listeners does Unshaming AuDHD get?
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What are the audience demographics for Unshaming AuDHD?
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How many subscribers and views does Unshaming AuDHD have?
To see how many followers or subscribers Unshaming AuDHD has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Unshaming AuDHD?
These podcasts share a similar audience with Unshaming AuDHD:
1. AuDHD Flourishing
2. "You Are A Lot" (an ADHD/AuDHD podcast)
3. WTF is AuDHD?
4. ADHD Chatter
5. How to Survive the End of the World
How many episodes of Unshaming AuDHD are there?
Unshaming AuDHD launched 2 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Unshaming AuDHD?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Unshaming AuDHD?
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What guests have appeared on Unshaming AuDHD?
Recent guests on Unshaming AuDHD include:
1. Javelin Laurence
2. Emme Kay Kennedy
3. Christian Palmer
4. Alaa Alnasser
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.