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Artwork for Unknown Pressures – A Jiu-Jitsu Podcast

Unknown Pressures – A Jiu-Jitsu Podcast

Unknown Pressures
Jiu-Jitsu
Polaris
Brazilian Jiu-Jitsu
Submission Grappling
MMA
Quintet
Abu Dhabi Combat Club
ADCC
Scramble
Steroids
IBJJF
UFC BJJ
UFC
Melqui Galvao
Judo
Grappling Championships
Dubai
Misogyny
CJI 2
Poland

Brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, creator of BJJ Hacks, jiu-jitsu / grappling commentator and analyst and formerly of FloGrappling.

PublishesWeeklyEpisodes39Founded10 months ago
Number of ListenersCategory
Sports

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Artwork for Unknown Pressures – A Jiu-Jitsu Podcast

Latest Episodes

Patreon: patreon.com/UnknownPressures | Big news in the jiu-jitsu world this week: every athlete who will compete at ADCC 2026 has now been confirmed, and all of a sudden the tournament has become a lot more interesting and exciting. PLUS Cra... more

Patreon: patreon.com/UnknownPressures | We're back after a short break and there is so much to talk about: the return of Mica Galvao, the recent ADCC Asia & Oceania Trials, and a satisfying update about the criminal activities of a disgraced ... more

YouTube

Patreon: patreon.com/UnknownPressures | Last weekend, Team Polaris had to battle a rival Brazilian squad while dealing with stomach upsets and worse courtesy of Conor McGregor's pub, the Black Forge.

It's a miracle only one team member, poor... more

YouTube

Patreon: patreon.com/UnknownPressures | Whatever your thoughts about the IBJJF, and people often have strong opinions one way or the other, there’s no arguing that the annual World Championships is the premier event when it comes to the gi. Y... more

YouTube

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Kamil Wilk
Co-founder of Leglock Camp; prominent figure in European leglocks
Leglock Camp
Episode: The Search for Eddie Cummings: Mateusz Szczecinski & Kamil Wilk | Ep.34
Mateusz Szczecinski
Co-founder of Leglock Camp; long-time collaborator with Kamil Wilk
Leglock Camp
Episode: The Search for Eddie Cummings: Mateusz Szczecinski & Kamil Wilk | Ep.34
Helena Crevar
Professional Jiu-Jitsu competitor and champion
Episode: Helena Crevar: Creating her Personal Brand, How to Avoid Burnout and Learning from Losing
Mikey Musumeci
Professional jiu-jitsu athlete and the face of UFC BJJ.
UFC
Episode: Mikey Musumeci on Steroids and Being the Face of UFC BJJ

Hosts

Matt Benyon
Host of Unknown Pressures – A Jiu-Jitsu Podcast; Co-founder of Scramble and Polaris
Hywel Teague
Creator of BJJ Hacks, jiu-jitsu commentator and analyst; host of Unknown Pressures – A Jiu-Jitsu Podcast

Reviews

5.0 out of 5 stars from 6 ratings
  • Gentlemanly.

    Really enjoy these 2 gents chatting about everything Jiu Jitsu. The sport, the business etc.

    Apple Podcasts
    5
    NinjaDean
    United Kingdom8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests and topics often offer practical takeaways for sponsorships and partnerships in pro grappling.
They value the blend of business, media, and competition insights from two seasoned industry insiders.
Listeners appreciate the candid, insider perspective on promotions and the grappling ecosystem.

Top Sports Podcasts

Talking Points

Recent interactions between the hosts and their guests.

The Search for Eddie Cummings: Mateusz Szczecinski & Kamil Wilk | Ep.34
Q: What makes Leglock Camp different from other camps or seminars?
The format includes a dedicated mix of technique sessions and sparring each day, a commitment to testing and refining concepts through live practice, and a culture of sharing insights with visiting coaches to keep the material fresh and challenging.
The Search for Eddie Cummings: Mateusz Szczecinski & Kamil Wilk | Ep.34
Q: How did Leglock Camp start and what was the idea behind bringing it to different countries?
It began as a collaboration between two long-time practitioners who combined seminars with real training camps, and the idea was to create a topic-focused camp (leglocks) that could travel and evolve by working with local gyms and visiting instructors.
Helena Crevar: Creating her Personal Brand, How to Avoid Burnout and Learning from Losing
Q: How do you deal with losing a match?
I always learn something from a match and just go back to the gym and focus on the next.
Helena Crevar: Creating her Personal Brand, How to Avoid Burnout and Learning from Losing
Q: Do you get nervous before competitions?
Of course, everyone does have a little bit of nervousness, but now I see it as excitement.
Helena Crevar: Creating her Personal Brand, How to Avoid Burnout and Learning from Losing
Q: How do you manage all of that? The traveling, the training, the competing?
I try to train every day twice a day when home, and during travel, I do small exercises to stay active.

Audience Metrics

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Frequently Asked Questions About Unknown Pressures – A Jiu-Jitsu Podcast

What is Unknown Pressures – A Jiu-Jitsu Podcast about and what kind of topics does it cover?

Two longtime industry insiders discuss grappling's big-picture ecosystem, blending promotion strategy, athlete dynamics, media, and governance. Episodes often dissect events, sponsorships, and cross-promotion across major leagues, while weighing ethical considerations, financial incentives, and the evolving media landscape shaping modern grappling. The show stands out for its pragmatic business lens, candid culture observations, and access to executives, promoters, and high-profile competitors, making it useful for sponsors, guests, and agencies evaluating opportunities in pro grappling.

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Which podcasts are similar to Unknown Pressures – A Jiu-Jitsu Podcast?

These podcasts share a similar audience with Unknown Pressures – A Jiu-Jitsu Podcast:

1. BJJ Mental Models
2. Bulletproof For BJJ Podcast
3. Uncomfortable Conversations with Josh Szeps
4. Believe You Me with Michael Bisping
5. Breaking Points with Krystal and Saagar

How many episodes of Unknown Pressures – A Jiu-Jitsu Podcast are there?

Unknown Pressures – A Jiu-Jitsu Podcast launched 10 months ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Unknown Pressures – A Jiu-Jitsu Podcast?

Recent guests on Unknown Pressures – A Jiu-Jitsu Podcast include:

1. Kamil Wilk
2. Mateusz Szczecinski
3. Helena Crevar
4. Mikey Musumeci

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