
歡迎來到 《小米的靈光乍現》 ,我是美國 NGH 催眠師小米 Julianne 每個人心中都有座獨一無二的小宇宙,值得用一生的時間帶著好奇心去開發與探索 聯絡方式請 IG 私訊:@unixjourney -- Hosting provided by SoundOn
| Publishes | Twice monthly | Episodes | 38 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Self-ImprovementEducationReligion & Spirituality |

上週五參加 IDTE 訓練師溫與柔聯合主辦的讀書會
這次的主題是關於情緒
過程中有個提問是「有關情緒印象最深刻的經驗」
立刻想到養哇哉的心路歷程
再次回顧自己當時的狀態
現在對情緒有更多認識的我
回頭去看那些崩潰、沮喪、恐懼、悲傷、不知所措的時刻
好像沒有那麼可怕了
更懂得照顧哇哉之虞
也開始調整面對照護的心態
懂得好好照顧自己的身心狀態
這次更完整地講述關於哇哉的... more
大概一年前麥克風錄音開始有斷斷續續的雜音
直到雙十一的時候受不了決定向前輩請教
目前問到的答案可能是 USB 介面損壞
在正式決定要怎麼做之前
接下來會先用一般耳麥接電腦錄音
雖然是一件小事
過程中我看見自己心境的轉變
變得更有彈性、有轉念的空間出現
特別感謝小安子電台的安子與 AC 交流殿的 Cindy 給予有建設性的回饋
如果您瞭解這種雜音的原因也歡迎留言告訴我
我的 IG 帳號是 @unixjourney
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Hosting provided by SoundOn... more
這集的靈感來自於一位攝影師分享女兒為了掉到水裡的一隻鞋崩潰大哭的生活紀錄,明明是別人的人生故事,我卻看見關於自己的影子;大多數的時候失去是痛苦的,在這次經歷過程中我重新理解並賦予失去新的意義
00:55 啟發這集內容的來源
02:07 從第三者視角看失去的經驗
05:22 反思自己失去的經驗
11:30 接納失去的契機
12:05 現在看待失去的想法
16:43 總結
✦✦ 大會報... more
這個月從月初到月底很像在坐雲霄飛車,經歷過高高低低的階段,遇到停滯期的時候一度覺得自己是不是退步了,一場直播的內容再次提醒我,人生是螺旋式成長,只要我持續做好陪伴自己的功課,未來再遇到類似的課題,我會看作是成長的契機
EP15 人生是直線性成長的嗎?
00:26 首次到高雄擺攤的經驗
05:12 10月中去 A 銀行辦事的體驗
08:19 參加安子 Lady Gaia 線上公益冥想
收到大地媽媽送... more
喜歡小米分享的內容,總是默默給人力量❤️
一起牡蠣 🦪🌟🌟🌟
Listeners, social reach, demographics and more for this podcast.
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小米的靈光乍現 launched 2 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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