Un autre tempo
Julie ArtisVous vous sentez dépassé·e par le rythme effréné du quotidien ? Le temps vous échappe ? Le travail, les responsabilités et les exigences de la vie vous poussent à courir sans jamais souffler ? Bienvenue dans Un autre tempo, le podcast qui vous aide à ralentir, respirer et reprendre le contrôle de votre quotidien. Je suis Julie, facilitatrice en Qualité de Vie au Travail (QVT) et exploratrice de no... more
| Publishes | Twice monthly | Episodes | 4 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  French | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | ||
Listen to this Podcast
Latest Episodes
Une vie qui déborde et le sentiment de ne pas en faire assez ? Nous sommes nombreux à penser avoir un problème d’organisation. En réalité, c'est souvent un problème de “trop”.
Coach, entrepreneure et maman de trois enfants, Géraldine Roure a longtem... more
Le silence est devenu un luxe.
Dans nos entreprises, nos vies, nos pensées… tout est saturé. Trop d’informations. Trop de sollicitations. Nous sommes dans un brouhaha permanent.
Dans ce nouvel épisode d’Un Autre Tempo, j’ai invité Audrey Berté, coa... more
« Tout commence avec le souffle. » C’est le rappel puissant de mon invité, professeur de yoga, pour sortir du stress, ralentir le rythme et retrouver un rapport plus apaisé au temps.
Dans ce premier épisode, j’ai la joie de vous proposer un échange ... more
Sortir d’une course effrénée qui nous épuise… c’est l’histoire de ce podcast, et c’est aussi la mienne.
Dans cet épisode d’introduction, je vous partage pourquoi et comment Un autre tempo est né.
Après être devenue maman, j’ai traversé une période ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #226 | France/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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Frequently Asked Questions About Un autre tempo
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How many episodes of Un autre tempo are there?
Un autre tempo launched 2 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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