Trotting Thru Life: The feel good journey through wellness, reimagined.
Alicia TrotterThis podcast is for real-life wellness seekers who believe that feeling good doesn’t have to be complicated. Each week we will explore simple, sustainable ways to nourish your mind, body and spirit without the overwhelmed! From lifestyle practices that bring ease and energy, to mindset shifts that support healing and wholeness. Each episode is designed to help you walk your own path to well-being,... more
| Publishes | Twice monthly | Episodes | 41 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
What if we stopped thinking about skincare as something we simply put on our skin—and started thinking about it as a form of nourishment?
In this episode of Trotting Thru Life, I sit down with Natalie Novak, founder and CEO of KPS Essentials, to tal... more
Have you ever wondered what your lymphatic system actually does—and why it may be more important to your overall health than you realize?
In this episode of Trotting Thru Life, I sit down with health innovator, author, and lymphatic system health co... more
Do you feel like you're constantly coping, pushing through, or just trying to get to the next thing? You may be stuck in survival mode—and you don't have to stay there.
In this episode of Trotting Thru Life, I sit down with Ramona Kossowan, an Empow... more
Have you been told your blood sugar is too high—but never really been told why?
In this episode of Trotting Thru Life, I sit down with functional medicine practitioner Jason Shumard to explore the root causes of insulin resistance, metabolic dysfunc... more
Reviews
- New ideas
Alicia does a great job curating her guests and asking thoughtful questions. Easy and informative!
Apple Podcasts5Cdupuie
United States2 months ago - Simple and effective
Excellent information that is real and practical!
Apple Podcasts5ITSWHUnited Statesa year ago - KNOWLEDGEABLE
The July 8th episode definitely got my attention, now I’m going back to listen to all the others. The info being shared is so helpful and makes so much sense. Do yourself a favor and give it a listen.
Apple Podcasts5A. EstesUnited Statesa year ago - Always so encouraging
"Absolutely loved this new health and wellness podcast! It's clear that a lot of thought and expertise went into each episode. My friend is a true wealth of knowledge, and her insights are both valuable and inspiring. I’m so eager to hear more — can’t wait for the next episode!"
Apple Podcasts5R FiteUnited Statesa year ago - Truth
I love that you share your truths as you are walking your health journey. You have such a compassionate heart. Can’t wait to hear more!
Apple Podcasts5Plexus LollyUnited Statesa year ago
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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this podcast launched a year ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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