Rephonic
Artwork for Endurance Therapy
Triathlon
Ironman
Ironman World Championships
Kona
IRONMAN Australia
Regan Hollioake
Ironman Racing
Cam Wurf
Covid-19
Endurance Sports
Nick Thompson
Endurance Training
Training
Lucy Charles
Kat Matthews
Ironman Frankfurt
Christian Hoganhag
AFL Football
Training Regimens
Lord Howe Island

Endurance Therapy. A not so serious podcast on all things endurance sports. www.instagram.com/endurnace_therapy_podcast/

PublishesTwice monthlyEpisodes63Founded3 years ago
Number of ListenersCategory
Sports

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Artwork for Endurance Therapy

Latest Episodes

Nat and Reedy shallow dive into various topics including:

* Marathon records tumbling and the joy of not seeing the records being broken by Nike sponsored athletes.

* Sydney backyard ultra.

* The emergence of the affordable 'super shoe'.

* Th... more

Lachlan Morton, pro cyclist, around Aus record holder.

Episode 62

IM 70.3 Oceanside, Strada Bianche, favourite sprint finishes, basic suggestions around training when sick and how to access the bonus episode with the legendary Braden Currie with all money going to Tri Mob.

The guys are back. IM 70.3 Geelong, Milan-Sanremo, GC T100 and a bunch of semi-relevant to quite relevant endurance sports topics.

Key Facts

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Recent Guests

Lachlan Morton
Pro cyclist known for circumnavigating Australia and gravel/off-road endurance
Individual endurance athlete
Episode: Lachlan Morton
Josh Ferris
Up-and-coming triathlete with experience in both youth and professional levels
Episode: Josh Ferris
Trav Shields
Multiple World Champion in triathlon
Episode: RPG Age Group athletes chat about recent races
Caine Eckstein
Five-time Coolangatta Gold winner and record holder in chin-ups
Episode: Episode 53 - Caine Eckstein
Paula Findlay
Professional triathlete known for her success in 70.3 and World Triathlon Series races.
Episode: Episode 52 - Paula Findlay
Matt Dixon
A renowned coach in triathlon, known for his innovative and adaptive coaching methods.
Purple Patch Fitness
Episode: Episode 51 - Matt Dixon
Steve McKenna
Professional runner and triathlete who has recently been involved in pacing competitive races.
Nerd Belts
Episode: Episode 51 - Matt Dixon
Josh Amberger
Legend of the Australian Triathlon scene.
Professional Triathlete
Episode: Episode 50 - Josh Amberger
Tim Van Berkel
One of the top triathletes from Australia with multiple Ironman performances
Episode: Tim Van Berkel joins Reedy and Appo

Hosts

Tim Reed
Host with repeated appearances focusing on endurance training, race strategy, and coaching perspectives.
Clint Rowlings
Co-host frequently contributing race commentary, tactical insights, and athlete perspectives.
Sam Appleton
Co-host offering race analysis, athlete viewpoint, and race-day experiences.

Reviews

4.9 out of 5 stars from 123 ratings
  • Love the show

    Love the balanced approach to discussing training and racing with the long term perspective in mind. Appreciate calling out bias when they arise and have to say the pragmatic practical advice is much appreciated. Cheers from Canada

    Apple Podcasts
    5
    😄 123
    Canada10 months ago
  • Interesting Conversations

    Great interviews with an entertaining crew. Fun banter.

    Apple Podcasts
    5
    Jcwaller
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Great interviews with an entertaining crew and fun banter.
Love the balanced approach to discussing training and racing with the long term perspective in mind.
Appreciates practical, pragmatic advice and calling out bias when it arises.
Listeners value the combination of humor and insightful coaching discussions.

Talking Points

Recent interactions between the hosts and their guests.

Lachlan Morton
Q: What are your thoughts on the high-carb fueling trend of 150-160 grams per hour in endurance events?
Morton acknowledges the trend and discusses how high-carb fueling can support long efforts, while highlighting the need to balance intensity, tolerance, and individual gut capacity.
Josh Ferris
Q: What have you learned from your injuries?
Josh discusses how injuries led him to prioritize recovery, nutrition, and a balanced training approach.
Josh Ferris
Q: How did you get into the sport?
Josh mentions he was influenced by his father, who was involved in triathlon, and he started competing at a young age while playing various sports.
RPG Age Group athletes chat about recent races
Q: Can you go into that a bit more Trav?
I realized there were some weaknesses I needed to work on to be better.
RPG Age Group athletes chat about recent races
Q: Trav, talk to me about the preparation, the sacrifice you made specifically for this event.
The focus was to work on my weaknesses but not lose too much where my strengths lie.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Endurance Therapy

What is Endurance Therapy about and what kind of topics does it cover?

Endurance-focused conversations and candid banter surrounding triathlon and related endurance sports. Episodes center on athlete journeys, race strategies, coaching philosophies, and resilience—often featuring high-profile triathletes, coaches, and industry voices who share training insights, injury recoveries, mental approaches, and race-day decision-making. The show tends to blend practical performance advice with personal storytelling, making it useful for listeners seeking actionable training ideas, race prep tips, and a glimpse into the lives of elite and community-level athletes alike. Noteworthy strengths include a steady stream of guest expertise, transparent discussions about competing, coaching nuances, and the broader sports-busi... more

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How many listeners does Endurance Therapy get?

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How many subscribers and views does Endurance Therapy have?

To see how many followers or subscribers Endurance Therapy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Endurance Therapy?

These podcasts share a similar audience with Endurance Therapy:

1. All in Triathlon with Jelle Geens and Aaron Royle
2. Professional Triathlon News
3. The Triathlon Hour
4. The Norwegian Method Podcast
5. That Triathlon Life Podcast

How many episodes of Endurance Therapy are there?

Endurance Therapy launched 3 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Endurance Therapy?

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Where can I see ratings and reviews for Endurance Therapy?

Rephonic pulls ratings and reviews for Endurance Therapy from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Endurance Therapy?

Recent guests on Endurance Therapy include:

1. Lachlan Morton
2. Josh Ferris
3. Trav Shields
4. Caine Eckstein
5. Paula Findlay
6. Matt Dixon
7. Steve McKenna
8. Josh Amberger

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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