Rephonic
Artwork for Endurance Therapy
Triathlon
Ironman
Ironman World Championships
Kona
IRONMAN Australia
Regan Hollioake
Endurance Sports
Ironman Racing
Cam Wurf
Covid-19
Nick Thompson
Endurance Training
Training
Lucy Charles
Kat Matthews
Ironman Frankfurt
Christian Hoganhag
Lord Howe Island
AFL Football
Social Media

Endurance Therapy. A not so serious podcast on all things endurance sports. www.instagram.com/endurnace_therapy_podcast/

PublishesTwice monthlyEpisodes68Founded3 years ago
Number of ListenersCategory
Sports

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Artwork for Endurance Therapy

Latest Episodes

Reedy, Glen and Clint discuss Viagragate in Mexico City, Temperaturegate in IM Frankfurt and Leadbikegate from Roth amongst some more serious topics.

Ironman Cairns Champion, Penny Slater and her coach Liz Blatchford Murray discuss the journey to her recent victory.

Glen 'Korupt Vision' Murray sit down to discuss the pro race that went down at Ironman Cairns and Reedy chats to Ben Hill before the race and Nick Thompson a few days after his barn storming victory in Australia's far North.

Reedy sits down with Tyler Murphy, who has a remarkable story around turning his life around from severe addiction to finding success in sport and a passion for wanting to help others navigate out of the life-destroying cycle of addiction. Check out ... more

Key Facts

Accepts Guests
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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Penny Slater
Elite triathlete, Ironman Cairns champion
RPG coaching group
Episode: Ironman Cairns Part 2 - Penny Slater and Liz Blatchford Murray
Nick Thompson
Pro triathlete, Ironman Cairns winner
Professional Triathlete
Episode: Ironman Cairns Part 1: Nick Thompson, Ben Hill and more
Benny Hill
Pro triathlete discussed in pre-race interview
Professional Triathlete
Episode: Ironman Cairns Part 1: Nick Thompson, Ben Hill and more
Tyler Murphy
Athlete, former meth addict, endurance athlete sharing his recovery and triathlon journey
Triathlete and public storyteller
Episode: Tyler Murphy; From Addiction To Triathlon Success
Stephen McKenna
Federal budget analyst
Episode: Elite runner, triathlete and federal budget analyst- S Mckenna.
Lachlan Morton
Pro cyclist known for circumnavigating Australia and gravel/off-road endurance
Individual endurance athlete
Episode: Lachlan Morton
Josh Ferris
Up-and-coming triathlete with experience in both youth and professional levels
Episode: Josh Ferris
Trav Shields
Multiple World Champion in triathlon
Episode: RPG Age Group athletes chat about recent races
Caine Eckstein
Five-time Coolangatta Gold winner and record holder in chin-ups
Episode: Episode 53 - Caine Eckstein

Hosts

Nat Heath
TriMob founder; co-host with insights on endurance sports, charity work, and community events
Reedy
Co-host providing race analysis and commentary; often involved in episode banter and coaching insights
Tim Reed
Host with leadership in TriMob; engages in discussion on endurance sport culture, racing, and media
Clint Rowlings
Co-host providing race analysis and commentary; adds perspective from racing and performance groups
Sam Appleton
Host ofTriathlon Therapy; shares insights on training, racing, and athlete experiences

Reviews

4.9 out of 5 stars from 126 ratings
  • Love the show

    Love the balanced approach to discussing training and racing with the long term perspective in mind. Appreciate calling out bias when they arise and have to say the pragmatic practical advice is much appreciated. Cheers from Canada

    Apple Podcasts
    5
    😄 123
    Canadaa year ago
  • Interesting Conversations

    Great interviews with an entertaining crew. Fun banter.

    Apple Podcasts
    5
    Jcwaller
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Commenters note the community focus and accessible take on endurance racing.
Fans enjoy the mix of entertaining banter and deep sports insights.
Listeners appreciate balanced training discussions and practical, bias-aware coaching.
Audiences value guest variety and transparency on sponsorship dynamics.

Talking Points

Recent interactions between the hosts and their guests.

Ironman Cairns Part 2 - Penny Slater and Liz Blatchford Murray
Q: What was the hardest part of the race for you?
The swim was brutally tough for Penny, with each 1k feeling much longer than it should, highlighting how challenging the early leg can be even for top athletes.
Ironman Cairns Part 1: Nick Thompson, Ben Hill and more
Q: What was the plan coming out of the water, and did you stick to it on the bike?
Nick describes his plan to stick to a prescribed power/stroke rate, resisting the urge to chase groups, and then leveraging a powerful bike engine to break away and create a gap, which he managed successfully.
Ironman Cairns Part 1: Nick Thompson, Ben Hill and more
Q: Talk us through the day, especially the swim conditions and how they affected your race plan.
Nick explains that the choppy swim challenged many, including himself, but he focused on maintaining his rhythm and saving energy for a strong bike, acknowledging that the rough swim influenced his energy management and race execution.
Lachlan Morton
Q: What are your thoughts on the high-carb fueling trend of 150-160 grams per hour in endurance events?
Morton acknowledges the trend and discusses how high-carb fueling can support long efforts, while highlighting the need to balance intensity, tolerance, and individual gut capacity.
Josh Ferris
Q: What have you learned from your injuries?
Josh discusses how injuries led him to prioritize recovery, nutrition, and a balanced training approach.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About Endurance Therapy

What is Endurance Therapy about and what kind of topics does it cover?

- The show centers on endurance sports with a pragmatic, conversational bent. Episodes commonly cover training philosophy, race tactics, athlete stories, equipment and sponsorship dynamics, plus community-focused themes in grassroots triathlon and Ironman events. A notable trait is its mix of personal athlete journeys and broader industry context, often with humor and candid critique of trends in the sport. The format tends to balance deep coaching insight with light banter, making it accessible for both serious competitors and casual fans.

- Noteworthy touches include guest-heavy conversations with elite endurance athletes, policy or budget context when relevant to sports, and thoughtful discussions about accessibility, fairness, and the b... more

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How many listeners does Endurance Therapy get?

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Which podcasts are similar to Endurance Therapy?

These podcasts share a similar audience with Endurance Therapy:

1. All in Triathlon with Jelle Geens and Aaron Royle
2. Professional Triathlon News
3. The Triathlon Hour
4. That Triathlon Life Podcast
5. Frodeno Going Mental

How many episodes of Endurance Therapy are there?

Endurance Therapy launched 3 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Endurance Therapy?

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What guests have appeared on Endurance Therapy?

Recent guests on Endurance Therapy include:

1. Penny Slater
2. Nick Thompson
3. Benny Hill
4. Tyler Murphy
5. Stephen McKenna
6. Lachlan Morton
7. Josh Ferris
8. Trav Shields

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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