Transforming Your Life with Dr. Malaika
Malaika BrownTransforming Your Life with Dr. Malaika is a weekly podcast that explores various topics from a social and personal level and focuses on helping you live your best in every season of life. Dr. Malaika is a mental health clinician, educator, motivational speaker and author who uses her personal experiences, social situations and education to help challenge others to be the best version of themselve... more
| Publishes | Twice monthly | Episodes | 62 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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Latest Episodes
Forgiveness is the foundation of any relationship and the cornerstone of having a healthy life. Join me on this episode as we explore what forgiveness is, why it matters and how it makes your life better.
Purchase my new book Free Indeed: A 30-Day... more
We have been taught that personality is stable and consistent across the lifespan but is it possible to polish your personality in the areas that need improvement? What exactly does polishing your personality consist of and how you accomplish it? Thi... more
Can being positive also be toxic? Toxic positivity is the belief that no matter how dire or difficult a situation is, people should maintain a positive mindset. It's a "good vibes only" approach to life and it's not healthy.
Join me this episode as... more
Gaslighting is a form of psychological manipulation in which a person or a group covertly sows seeds of doubt in a targeted individual or group, making them question their own memory, perception, or judgment.
This episode, we explore gaslighting in... more
Covid-19 has exposed a pre-existing condition in the population of black women. Mental health among this group has been challenged due to a variety of factors, such as ‘the strong black woman syndrome’, racial issues, the stigma of seeking mental hea... more
2020 was a year no one could imagine in their wildest dreams. The year started with the death of one of the greatest sports heroes Kobe Bryant and was dominated by a global pandemic and more loss. How do you rebound from a year like that? What is nex... more
The first African slave was brought to the United States in 1619. For over 400 years, African Americans have been fighting for freedom and equality. From slavery to Reconstruction to Jim Crow to modern day, every method has been used to achieve what ... more
Being in the middle of a global pandemic that has forced many to work from home, many believe they should be doing more with their extra time. Is this reality or pressure based on perception? Let’s discuss what you can do during this time to make pro... more
Key Facts
Reviews
- 👏🏾👏🏾👏🏾SO GOOD & REAL!
Thanks for sharing such great thoughts to consider re: being single! I think it’s great for the general population but even more so, for those who are a part of church culture. Let’s hear part 2!!!
Apple Podcasts5QuaniBear
United States6 years ago - Way To Go Dr. Malaika
I listened to the first episode, it was 🔥🔥🔥. Great insight and great precision. Solid stats and excellent commentary. Great mind, great person.
Apple Podcasts5A. AlexanderUnited States7 years ago - Great resource for real transformation!
I love this podcast! Dr. Malaika uses her professional expertise along with relevant topics and practical tools that are life changing! You will be challenged, educated and provoked to seek out the transformation you need.
Apple Podcasts5chara_cterUnited States7 years ago
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Listeners, social reach, demographics and more for this podcast.
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How many episodes of Transforming Your Life are there?
Transforming Your Life launched 7 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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